Annapurna Circuit Trek with Tilicho Lake
annapurna circuit and tilicho lake trek
Thorung La Pass

Annapurna Circuit Trek with Tilicho Lake - 15 days

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Recommended by 99% of travelers
Duration15 Days
Trip GradeModerate
Maximum Altitude5416 meters
ActivitiesTrekking
Group SizeAny
StartsKathmandu
EndsKathmandu
Best TimeSpring and Autumn

The Annapurna Circuit with Tilicho Lake Trek ascends to the world's highest lake at 4,920 m, crosses Thorong La Pass, and visits the Muktinath Temple. It is the best-crafted itinerary you'll come across, featuring a gradual, moderate hike with minimal altitude gain, ensuring a safe and smooth adventure. It is a 15-day tea house trek that covers every highlighted corner, sensational points, and pilgrimage exploration of the sacred monasteries, mountain Tibetan villages and reaches the highest elevation at 5416 meters, unravelling breathtaking himalayan panoramas, and diverse landscapes.

Highlights 

  • Explore the varied landscape and climatic zones that pass through green hills, dense forests, alpine lakes, and the highest mountains 
  • Breathtaking gigantic Himalayan peaks, including Annapurna I (8091 m), Dhaulagiri (8167 m), Nilgiri (7062 m), Manaslu (8163 m), Hiunchuli (6441 m), Tilicho Peak (7134 m), Lamjung Himal, Tukuche Peak, with the changing diverse landscapes
  • Get a lively experience of diverse ethnic groups such as Manangi, Bhutias, Gurung, and Sherpas, which Tibetan Buddhism highly influences
  • Reach one of the highest lakes in the world - Tilicho Lake
  • Traverse through the several ancient hamlets such as Upper Pisang, Manang, Yak Kharka, Chame, and Siri Kharka, demonstrating the rich tapestry of culture
  • Cross the enchanting world's highest Thorong La Pass and feel a sense of accomplishment
  • Walk along the roaring sound of the Marshyangdi River and the deepest gorge of the Kali Gandaki Valley
  • Pay a pilgrimage visit to Muktinath Temple, which is highly connected with Hinduism and Buddhist spirituality
  • Meander around Jomsom valley - The heart of the Annapurna region
  • Spend a day in Pokhara city surrounded by the sparkling lake of Phewa Lake

Annapurna Circuit with Tilicho Lake Trek: Conquer the World's Highest Lake & Thorong La Pass 

Being regarded as one of the top classic treks in Nepal, the Annapurna Tilicho Lake Trek is a combined version of two top-notch, unspoiled, off-beaten destinations that go all the way through off-beaten trails, touching six districts in total that fully surround you with the legendary Annapurna and Dhaulagiri Range in every stride.

In the first half, you'll cover the Tilicho route and rejoin the standard Annapurna Circuit trail, upto the Thorong La Pass, and then proceed on a downhill walk along the world's deepest Kali Gandaki gorge and a pilgrimage visit to the holy site of "Muktinath Temple" with an exploration of Jomsom valley in just 15 days. If time fits, you can add the stunning Poon Hill Trail on this itinerary, with 2-3 additional days, by continuing the journey via drive to Tatopani and afterwards covering the official route of Ghorepani.

Our 15-day Annapurna Circuit Trek with Tilicho Lake itinerary begins with a drive from Kathmandu to Besisahar to Chame via local bus and 4WD jeep. Then, the walking trail starts from Chame on this very day to Upper Pisang, meandering through the verdant forest and woodlands of the Annapurna Conservation Area right from the beginning. 

During this trip, the acclimatisation day is set at Manang (3540 meters), where the first close-up encounter of the Annapurna massif welcomes us to its territory of highlands. While settling here to adapt to the rising elevations and to avoid the risk of altitude sickness, we'll get to hike to Gangapurna Lake or Ice Lake, formed by the melting of several snowcapped peaks such as Gangapurna, Annapurna IV, II, III, and the Tibetan mountain of Khangsar Kang (7485 meters), showcasing the beauty of the glacial lake.

Then, continuing the trek, the trail takes us to Siri Kharka and Tilicho Base Camp on the following two days before undertaking an uphill trek to Tilicho Lake (4919 meters), the world's highest glacial lake also considered as a holy lake as it is deeply referred to the mythology of "Ramayana" and related to Guru Rinpoche- one of the most notable Tibetan Buddhism.

Following the Annapurna Circuit Tilicho Lake route, this trek passes by the Yak Kharka and Thorong High Camp and finally crosses over the thrilling pass of Thorung La. This top point truly shows the unique beauty of the Himalayas that seems too good to be true, while the front side showers us with the best front view of the Himalayan range, looking at the back side shows the Upper Mustang region bordered by the dry landscapes that seem like a desert, bordered by the high cliffs and caves.

After relishing this heavenly view, this trek descends to the Muktinath Temple, bypassing the Kali Gandaki Valley side by side. From the roaring sound of the Marshyangdi River to the frozen lake and finally to the desert region, this transition truly makes our journey a fascinating expedition. Settling down at Jomsom- the heart of Annapurna Region and Pokhara- The city of Lake, our trek to Annapurna Circuit Tilicho Lake concludes after we return to Kathmandu from Pokhara, with a lifetime experience that is within us forever. 

Even though this expedition takes you to such a high altitude of over 5000 meters, safety won't be compromised as our experienced trekking guides are there 24 hours a day to assist you. Besides, our itinerary is safely crafted with 300-500 meters each day without rushing through things. Destination Himalaya Treks and Expedition Team are all set to accompany you every step. Are you ready to unleash this adventure with us? 

Recent Update: As the road construction has finally been completed, you can directly drive to Manang, but make sure that you have some prior experiences. If you have limited time bound, then you can opt for our Short Annapurna Circuit Trek that gets completed within just 10 days starting and ending in Kathmandu.

Who Can Conquer the Annapurna Circuit and Tilicho Lake? Beginner‑Friendly with Smart Prep!

Anyone having a prior experience of the high altitude mountain adventure has a keen, enthusiastic mindset and proper preparedness, and can undertake this trek to Annapurna Circuit Tilicho Lake, and can commence on this odyssey smoothly. This trip navigates through the distinct terrains, which start from sub-tropical woodlands to Tibetan-rich villages to the rugged and remote Tibetan plateau and the alpine valleys surrounding it, gifting you with unique attractions each day. This trek, all in all, demands a basic level of fitness, who can at least commence on 5-6 hours of trekking trail each day, through varied kinds of terrains with multiple ascents and descents, thus, make sure to engage in physical preparedness beforehand, firstly, right after planning the odyssey.

Besides, just want to let you know, that the route is dotted with a limited number of amenities and medical accessibility, where the weather pattern is uncertain and can change at any time of the day, so first and foremostly, ensure to have a proper plan, take doctor precautions, and pack the gears and essentials comprehensively, so that despite of such rapid changes in altitude and climate, it won't bother you much and let you enjoy the crisp of the mountain trailhead navigation. 

This trek passes through the notable key villages like Chame, Upper Pisang, Manang, Siri Kharka, Yak Kharka, before attaining the Tilicho Lake and Thorong La Pass, exploring the Tibetan cultures and diverse ethnic groups such as Manange, Thakali, Gurung, and Rai communities. Whereas before concluding the trip, it unravels the cultures, traditions, and lifestyle of the Mustang region, while navigating via Muktinath Temple, Jomsom, Marpha, so you can see how diverse the exploration is, just in terms of the timeless cultures of the Annapurna region.

No matter how experienced you are, how physically fit you are, until and unless you are well prepared or opt for the gradual ascent itinerary, the trip's success rate becomes questionable. Hence, that is why our Annapurna Tilicho Lake Trek package is set accordingly with a gradual ascent of 400 - 500 meters per day, letting your body adapt to the rising high elevation, which suits any kind of hikers, solo trekkers, female trekkers, group trekkers, families and students can undertake.

Why Choose Annapurna Circuit via Tilicho Lake Trekking in 2026?

Known as one of the top 3 treks in this small continent of Asia, Nepal, which is ranked by none other than Lonely Planet in the year 2025, this trek to Annapurna Circuit combines the highest lakes in the world of Tilicho that meanders through varied topography from lovely green hills to dense pine forests with blooming rhododendrons and the heavenly mountains. If you are looking for a thrilling adventure, then this combination of the Annapurna Circuit via Tilicho Lake Trip is perfect for you.

Here are the top 5 experiences that you will explore throughout this journey that will surely captivate you to enlist this trek to one of your bucket lists for 2026 and 2027:

Manang Valley: A Cultural Gem at 3519 meters

Situated at the highest altitude, Manang is a significant route of the trading point for salt and yaks between Nepal and Tibet, which was also named the trading point of East Asia during the King Mahendra regime. Hence, while acclimatising here for a day before ascending to Tilicho, one can immerse oneself in the rich culture and traditions of the Manange communities.

Manangis are usually referred to as "Manangba," being highly influenced by the ancient lifestyle of Tibet. While settling here, you get to learn their culture and languages and try their attire, jewels, local delicacies, and even vibrant festivals, such as the Yatung Festival, Lhosar, and Buddha Jayanti, if your trip coincides with their festive season. The best part is the view of the high mountains, including the Annapurna Range, such as Annapurna II, Dhaulagiri, Chulu East, Pisang Peak, and Tilicho Peak, that surrounds the valley thoroughly, which can be seen just from the window and outside the tea house.

On the side hike during the Acclimatization day at Manang, we will also ascend to the Gangapurna Lake, which is formed by melting the glacier of Mt. Gangapurna (7454 meters). This lake, in the shade of green or you can say turquoise, truly resembles the aura of emerald with the surrounding views of several snowcapped peaks of Khangsar Kang, Tent Peak, Annapurna III, South, and others, enriching our adventure.

Tilicho Lake (4,919m): World's Highest Lake Adventure

Have you ever wondered what it feels like to gaze at the views of the highest lakes in the world- Tilicho Lake- fully surrounded by the highest mountains, whose reflection clearly shows at this wetland?

Soaring at an elevation of 4919 meters with its turquoise shade and emerald diamond, during the visit to Tilicho Lake with an ascent from Tilicho Base Camp might sound a bit strenuous as the altitude rises rapidly at such an elevation. However, reaching the lake on the 8th day, several snowcapped peaks, including the Annapurna Mountain Range that stretches to the view of Khangsar, Gangapurna Himal, and Tilicho (Tent Peak), make our 2-3 hours ascent one hundred per cent worth it.

Not only that, but many Hindus and Buddhists across the globe visit Tilicho Lake as it is highly related to the mythology of "Ramayana", as it is believed that this lake is the ancient Kak Bhusundi Lake where the Kak Bhusundi, a sage, shared knowledge with Garuda, the king of birds, also known as "Lord Vishnu".

This mythology and firm spiritual belief perfectly blend with the heavenly beauty of the oasis surrounded by the Annapurna massif. It is also connected with Tibetan Buddhism, as it is said that Guru Rinpoche, also known as "Padmasambhava" and Milarepa, used to meditate here to seek blessings. In the present day, many believers come here to pay respect and do some kind of "Puja", to seek blessings and bring fortune and prosperity in life. 

Crossing Thorong La Pass (5,416m): Epic High-Altitude Crossing

If you want to feel the sense of accomplishment of reaching the top point of Thorong La Pass at (5416 m) after a long, challenging journey and feel the profound connection with nature and the mountains, then this trek is something that you do not want to miss out.  A continuous hike of almost 3-4 hours through the steep section and slippery pathway with crampons on and attaining the world's highest pass of Thorung La rewards us with the best possible views of mountains and landscapes.

The panoramic vista of breathtaking views of the Himalayan range, such as Annapurna and Dhaulagiri massif, two of the top 10 highest peaks in the world, encircles us thoroughly. Looking back, we get to see an insight into the Tibetan plateau of the Upper Mustang region and the Annapurna Himalaya of the Manang region, demonstrating the varied topography with the Tibetan flags fluttering in this highland, making our challenging journey one hundred per cent worth it.

Experience the Spiritual Beauty of Muktinath Temple 

Multinath Temple is one of the most highlighted sections of our Tilicho Lake and Annapurna Circuit Trek after crossing over Thorong La Pass, which is a pilgrimage site to both Hinduism and Buddhism cultures. Nestled at an altitude of 3710 meters, it is famous for the 106 tap water said to wash away sins and bring blessings to one's life; hence, over 1,00,000 come here to pay a visit to the pilgrimage Muktinath temple; so one can imagine the rich significance that this holy land holds.

It covers many small temples, mani walls connected with Guru Riponche, and Lord Vishnu. Nearby, you can see the huge statue of "Lord Buddha" on the right side with the dry landscapes, the deepest gorge of Kali Gandaki Valley and the highly towering Annapurna and Dhaulagiri Range. While we might perceive this trip, the rich cultural mosaic stands out as the main highlight of this adventurous journey. 

Exploring the Heart of the Mustang Region of Jomsom

If you are still not familiar with it, this trek also visits the enchanting Mustang Valley, exploring 2 regions of Nepal- Mustang and Manang, and the favourite thing would be strolling around Jomsom. Known as the heart of the Mustang region, it is also a gateway to many iconic destinations and is famous for the market selling apple delicacies, Tibetan spices, and the famous apple wine. Here, you get to see a glimpse of Tibetans where the houses are made with white blocks, slatted roofs, and of course, are wholly surrounded by ancient monasteries, mani walls and chortens- a perfect spot to relish and celebrate our victory of completing this odyssey.

Concluding Journey with Thrilling Outdoor Activities at Pokhara

Why just conclude our trekking journey with only visiting cultural sites and rugged landscapes, when we can even explore the best outdoor activities in one of the most lively cities of Nepal, Pokhara? YES! You heard it right, after finishing our trek, we will drive to Pokhara, also known as the city of lakes, with the front view of Machhapuchre (Mt. Fishtail)- 6993 meters. 

In this city, we get to explore a roller coaster ride by boating and paragliding at Phewa Lake or visit the famous Pundikot- the hill point of a big statue of Lord Shiva, which was just completed in 2025. or Shanti Stupa. Or there are many other options, such as strolling around Pokhara street, tasting trout fish, or visiting the local markets to explore the handicraft items, thangka paintings, and many more. Just tell us what your forte is! And we will plan many other outdoor activities here in Pokhara.

Difficulty Level: Are you ready for this adventure?

Situated in an isolated section of the Annapurna region, the Annapurna Circuit and Tilicho Lake Trek fall under moderately challenging treks in Nepal that go all the way through off-beaten trails. It is a high-altitude trek that ascends to a height of over 3000 meters each day and demands at least 5-7 hours of walking per day, passing rugged terrain with many steep sections, which surely requires a basic level of physical fitness. The most strenuous situation comes while crossing over the highest point of this trek- Thorong La Pass at 5416 meters. Other than that, it is relatively easy to navigate if you have some prior experience.

Besides, the terrain goes by several ascents and descents at many points of the trek, with dense forested trails, rocky fields, and long uphill walks, so if you have zero experience of what a hike is supposed to be in remote areas, then you might find this trek a bit difficult. 

However, this odyssey doesn't go through the technical pathway that requires some expertise in rock scrambling or specialised gear; hence, it is easy for beginners who are willing to commence on this expedition. Just make sure that you are fully prepared in terms of building stamina.

For the preparation, to join this expedition, you can just do basic exercises such as taking a walk along the streets, parks, and short hikes nearby, completing 10,000 steps per day, or just engage in cardio such as swimming or jogging. If that sounds too much, then you can just carry a hiking bag with a few 7-8 kg loads on it and do ups and downs through the staircase. Nonetheless, with a positive mindset and appropriate gear with professional guidance, this trek can undoubtedly go smoothly without any hassle.

Destination Himalaya Team: Experienced and Trained Supporting Crews

For your himalayan odyssey, to the classic Annapurna trail, or any adventure, in Nepal, from the beginning till the very end, throughout the journey, you'll be assisted by our experienced, trained, medically equipped supporting team trekking crews. The guide will assist you 24 hours a day, and takes care of the logistics as well, they are medically trained via NMA (Nepal Mountainnering Association) who will look after you, and keep a track of your medical health throughout, thrpugh oximeter (measure your pulse rate), check signs of the altitude symptoms, and become your quick medical respodant, at such an isolated trailhead.

Below is a glimpse of the attributes of the team leaders and the guide for the tour:

  • Pro Expert Team with more than 15+ years of experience, to guide you for the trip customisation, alternative routes, and the best itineraries, as per your experiences and budget
  • Affiliated with NMA (Nepal Mountainning Association) and TAAN (Trekkers Association Agency of Nepal), and a local registered travel agency
  • Highly experienced local trekking guide, who is medically trained, equipped, knows every call of the mountains and handles the high altitude navigation in ease
  • Proficiency in English Speaking, with other languages as well (if you want any specific native speaking language guide, then you must let us know beforehand)
  • Link with locals of the region, facilitates interactions, and provides insights into the ethnic group communities
  • Problem-solving and great communication skills - helping you throughout
  • Shares a complete highlighted culture, traditions, and historical background
  • Follows eco-friendly, sustainable, and responsible tourism

 Annapurna Circuit Trek with Tilicho Lake Cost for 2026 and 2027

The Annapurna Tilicho Lake Trek cost for 15 days simply differs on various factors such as the length of the holiday duration, lodging facilities (what kind of accommodations) you are looking for, permit fees, meals, and most importantly, transportation cost. As this Annapurna trekking trail falls under remote areas, you will get the same kind of amenities, which are basic and simple. 

Our trek to the Annapurna Circuit Trek via Tilicho Lake costs from USD 929 to USD 1199, covering all the requirements for this trek, from accommodation to food, vehicle cost, permits, and every necessity. If you are hiking with more travel partners or have more trekkers in a group, then the price will be slightly lower. We also offer a 5% off to families who are hiking the Annapurna Circuit with their children and loved ones. For further details, you can contact us anytime soon, as pre-bookings are already open for 2026 and 2027:

No. of Hikers Standard Price (USD)
1-1 1199
2-3 999
4-5 959
6-7 929
Itinerary
Trip PlanExpand all

Let us know your airline's time. One of our airport representatives will be waiting for you, carrying a board with the company and your name on it. If possible, try to make your airline time in the morning AM of Nepal so that we can make some arrangements regarding the trip and also cover the UNESCO sightseeing heritage tour.

Upon your arrival, he/she will transfer you to the 4-star hotel that has been already booked for you and assist you with check-in. Get some rest, as in the evening, we will have a brief meeting around 6:00 PM at the office, where you’ll be introduced to the guide. We’ve also set a cultural program as a welcome dinner. 

Also, make sure to tick off the packing list, if you have missed out anything then do not worry, as we can buy or either rent gears and equipements here in Thamel. Stroll around this lively street buying some essentials and get a sound sleep as our journey to Annapurna circuit with Tilicho Lake Trek begins tomorrow.

 

Max Altitude: 1380 m./4528 ft. Meals: Breakfast and Welcome DinnerAccommodation: Hotel Lo Mustang - 4 star category

Early in the morning, after having breakfast at 6:30 AM! The guide will come to pick you up to take a local bus from Kathamandu to Besisahar. Being seated on the bus, we get to witness the diverse landscapes of green hills, the roaring sound of the Trishuli River, agricultural farms, and more than 10 fascinating water streams.

The roadway from Kathmandu-Besisahar takes about 6 hours, then afterwards we’ll catch a private jeep to Chame from Besi sahar, with a dirt yet fascinating road drive.

As we get closer to the Chame, the snowcapped peaks such as Annapurna I, II, III, Lamjung Himal, and a glimpse of Mt. Manaslu can be seen as we’ll enter the Manang district from here. Here, we can see a natural hot spring where we can take a dip amid the Himalayas and relish for some time. Reaching the tea house, the warm hospitality of the Tibetans greet us- welcoming us to their territory.

 

Max Altitude: 2670 m./8672 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 7-8 hours

The trail today begins towards Upper Pisang with an uphill walk over the Marshyangdi River, traversing from where the Pangdi Danda Rock Face- 4755 meters rising high and stretching over another hill of Swargadwari Danda with the best ever views of Annapurna Mountain range and Pisang Peak can be seen. 

Continuing the hike through several hamlets such as Bhratang and Taleku, accompanied by Pisang Peak and Tilicho Peak, our pathway leads us to Dhukur Pokhari, from where the Tibetan Buddhist culture starts to open up with various mani walls, stupas, and prayer flags en route. Bypassing it with a cross over the suspension bridge of Marshyandgi River that touches the Chame village, where we stayed overnight yesterday, we will finally attain Upper Pisang- our destination for today.

 

Max Altitude: 3300 m./10829 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea house

Leaving Pisang behind, the trail meanders through rugged and several ascends and descends section towards the historic village of Manang. Today, the landscape of Annapurna Circuit starts to begin as the rapid change of the terrain can be witnessed in the Tibetan barren landscape. Starting our hike with the surreal views of the Marshyangdi River valley, including the Annapurna Range of Annapurna II, South, Annapurna 3, and also the north face of Gangapurna, the dry outlook starts to begin.

Gazing over the Himalayan range, we’ll pass through the village of Gheru nd Ngawal, adorned with many stupa, Tibetan mantras dotted in stones, small gompas, with small slatted roofs hamlets of locals, reflecting the rich culture of Tibetans. Navigating through the settlement of Munchi, we’ll pay a visit to the Braga monastery- the oldest monastery of the Manang District where we can see the insight of monks meditating here. Persisting in the journey, we will finally reach Manang.

 

Max Altitude: 3540 m./11416 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea house

Today, we’ll take our first acclimatization- rest day here in Manang, where we will have a spellbound face-to-face view of the Annapurna massif as it is just located at the northern side of the mountain range of Annapurna. As we’ve reached such a high elevation, we must take a break here and do some excursion nearby to gradually acclimate to the thin air and prevent altitude sickness.

We’ve 2 options set by today: either we ascend to Ice Lake or Gangapurna Lake; the choice is yours!

Option 1: Ice Lake- Located at 4600 meters, also known as Kicho Tal in the mother language, Ice Lake serves the best panorama mountain views of Gangapurna Himal, which stretches to the Annapurna massif, including Annapurna II, South, and Annapurna III. This lake remains frozen during winter, which looks beautiful; however, if it’s autumn or spring, then you can see this floating lake draining from Chulu East Peak.

Option 2: Gangapurna Lake- Assembled by the glaciers through the several iconic mountains such as Gangapurna, Annapurna IV, II, III, and the Tibetan mountain of Khangsar Kang, this Gangapurna Lake serves the best views of a turquoise lake with the surrounding peaks.

 

Max Altitude: 3540 m./11416 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea house

The trail today winds off through the needle leaf pine forests, including the wild flora of hemlock. After 2-3 hours of hiking, we will eventually reach the Tibetan settlement of Khnagsar, where we can see the locals of Managi communities wearing traditional attire and jewels and the ancient houses made with bricks. 

Here, the Himalayan mules can be seen transporting goods, back and forth, and if possible, we can even do horse riding here. From Khangsar to Siri Kharka, the pathway is surrounded by the Tibetan settlements and chortens with prayer wheels, with fascinating views of Tent Peak, Gangapurna, and the surrounding dry, towering landscape. After 4-5 hours of hiking, we will finally arrive at Siri Kharka village with the warm hospitality of Manangi locals.

Max Altitude: 4060 m./13360 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea house

Starting our journey, we bid goodbye to Siri Kharka and head towards Tilicho Base Camp with rocky trails, yet the easiest ones, but make sure to pay attention as we pass by landslide-prone areas with loose gravel. 

From the towering, high dry rock formations with the heavenly mountain views such as Tilicho Peak, known as Tent Peak, that stretches to other Annapurna massif, we will finally reach Tilicho Base Camp. Attaining the glacial landscapes rewards us with the clear views of night sky with twinking stars while staying at the base camp overnight.

 

Max Altitude: 4200 m./13690 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea house

Brace yourself high, as the fascinating sparkling Tilicho Lake awaits us, standing at 4916 meters, making its name as one of the world’s highest lakes. We’ll trek to Tilicho Lake right after we wake up around 6:00 AM to avoid the windy and also the crowded pathway. We will either carry a packed lunch or have our breakfast at 5:30 AM, ordering at night time.

Walking through the steep sections and rugged terrains for almost 2.5- 3 hours, we will finally reach Tilicho Lake, named the Great Iced Lake, and the fascinating part is it is even referred to in the textbooks of MahaBharata- the holy book of Hinduism. 

Gazing over this pristine lake, with the spectacular views of several mountains such as the Nilgiri Himal, that stretches to the Annapurna Mountain Range and the Tilicho Peak itself, makes our challenging trek one hundred percent worth it. After immersing in the breathtaking views of high mountains, we will trek back to Siri Kharka retracing same pathway.

 

Max Altitude: 4916 m./13139 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea house

Today, the trail takes us to the cultivated farms, bypassing several hamlets of locals along the way to Yak Kharka from Sirikharka through Khangsar village. We can notice an instant change of the landscapes from rocky terrains to the terraced fields with a grown crops of milltets, mustards painting the dry view with golden shades. 

En route, we’ll also pay visit to Tare Gumba, which is a thousand old monastery, with a glimpse of yaks grazing in the farms and blue sheeps watching from the top hills and the himalayan mules crossing the pathway, we will finally arrive to Yak Kharka, our overnight destination.

Max Altitude: 4080 m./13240 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea house

Continuing our journey with a downhill walk to Marshyangdi valley, traversing through Ledar with the spectacular views of Annapurna Himalaya, including the Chulu East Peak, we will reach the isolated area of Thorong Phedi, where we will stop by and have our lunch before ascending a steep climb to Thorong High Camp. 

Most people stop by Phedi, but it would be much easier to cover the 400-meter distance today for the cross-over pass of Thorung La Pass tomorrow. After spending some time here, we will take an uphill climb, which is just 1 hour away from here. 

After reaching Thorong High Camp, we’ll check if our crampons are with us or not, as the trail tomorrow is slippery, and if it’s winter, then the crampons are a must. Interacting with fellow hikers and dining at the kitchen area with a natural heater, we will stay overnight here at the high camp.

 

Max Altitude: 4850 m./15918 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea house

Make your gears tight and your heart filled with gratitude, and get ready to challenge yourself as we'll be crossing over the world's highest pass of Thorung La. The terrain is quite steep and slippery, so just navigate carefully. Soon after we wake up at 3:30 AM, we will carry a packed lunch to avoid the windy air and reach the high pass as soon as possible. 

After a strenuous ascent to the highest point of Thorong La Pass (5416 meters), the surreal mountain views of the Annapurna massif surrounded by other peaks such as Gangapurna and Dhaulagiri Range shower us with its panorama views. Looking back, we can see the desert-like terrains of Upper Mustang valley and on the front the snowy, frosty peaks towers highly in the clear sky.

Descending from here, our trek to Muktinath enters the Mustang region through the gradual transition of landscape from white peaks to desert towers. As we get closer to the pilgrimage site of the temple, the crowd gets crowded, We pay a visit to the sacred site of Muktinath Temple with 108 tap water, which is said to bring fortune and demolish sins. 

Meandering around surrounding temples and the lively market, we will stay overnight near Muktinath and rest celebrating the success of achieving the new height of Thorong La Pass with teammates.


 

Max Altitude: 5416 m./17679 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea house

Waking up early in the morning with the desert-like barren dry landscapes on every side, after having breakfast, we will quickly start the hike towards Jomsom. Also known as the gateway to the upper Mustang region, starting our journey along the deepest gorge of the Kali Gandaki Valley, we’ll walk along the stunning views of Nilgiri. 

Upon arriving at Kagbeni, we’ll have our lunch and visit some ancient monastery and some mani walls and chortens nearby. Passing with the sky caves, some apple orchards, and gompas, we’ll finally reach Jomsom, where we will be staying tonight. As we’ll reach Jomsom market at midday, we have enough time to explore the famous “Jomsom Market,” also called “Jomsom Bazaar” by the locals. 

 

 

Max Altitude: 2720 m./8936 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea house

At the morning, we will take a jeep drive towards Pokhara which almost takes minimum 5 hours. After reaching at this city lake, we can engage in boating, kayaking, exploring small shops. Also, if you want to visit the recently completed “Pundikot hill point” which has a big statue of Lord Shiva then, you can even get a drive to there.

There are various options to do and explore while staying at their lively street of Pokhara, if you want o craft plannings then you can plan with us before the trip or while you are in this city.

 

Max Altitude: 2720 m./8936 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Lake View Resort- 4 star category

After having a buffet breakfast at the resort where we are staying, we will catch a standard tourist bus to Kathmandu, bypassing the route that we have followed before.

Reaching Kathmandu, we will settle our backpacks and have some rest. At the evening time, we will have a farewell dinner set with a cultural program. Here, we will celebrate our success with supporting crews and the trip completion certificate will be distributed at this very day.




 

Max Altitude: 1380 m./4528 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Hotel Lo Mustang- 4 star category

Let us know your time and date of return back to your home country, as one of our airport representatives will assist you to the airport via private vehicle. If you have any other plans in the future, then let us know. We happily look forward to assisting you.

Route Map
annapurna circuit trek with tilicho lake route map
Altitude Chart
annapurna circuit trek with tilicho lake altitude chart
Cost Details
Includes
  • Airport pick up and drop off from International Airport (Airport Shuttle)
  • 3-star accommodation in Kathmandu and Pokhara with BB Breakfast
  • Tea house lodging facilities throughout the trek
  • Standard meals throughout the trip (Breakfast, Lunch, and Dinner)
  • Transportation Facilities- Local Bus from Kathmandu to Besisahar
  • Jeep Drive from Besisahar to Chame, Jomsom to Pokhara
  • Standard Tourist Bus Drive from Pokhara to Kathmandu
  • All the necessary permits- ACAP Permit and Trekkers Information Management System TIMS Card
  • Experienced English-speaking fluency Trekking Guide and all his essentials (Insurance, Permit fees, Lodging, Foods, Salary, Equipments)
  • Seasonal Fruits throughout the journey
  • Water Purification Tablets
  • Sovenuir- Company T-shirt, Cap and Duffle Bag
  • All the government taxes, services, and entry fees
Excludes
  • Nepal Entry Visa Fees
  • International flight ticket
  • Personal spending for shopping, hot/cold beverages, alcoholic drinks, bottled water, hot showers, Wi-Fi usage, battery charging, and laundry
  • Porter to carry your backpack
  • Tipping your guide and porter 
Add-ons & Options

Enhance your one-of-a-kind adventure of 15 days Annapurna Circuit and Tilicho Lake Trek package, with our elusive add-ons, where our pro expert teams suggest for more comfort and hassle-free journey, to elevate your trip and make it a memorable odyssey. While these requirements are already included in the package, these are the standard updated logistics, more focused on the luxury side, letting you choose what's essential for you.

  • Porter Service at just USD 299: Let your backpack be carried by our strong porter, so that you can hike and ascend in ease, without burning your muscles out, or draining your back, ruining the overall odyssey, which is highly suggested for beginners and also experienced ones, who want support and great assistance.
  • Flight from Jomsom to Pokhara at USD 130 per head: Undertake the flight from Jomsom to Pokhara, enjoying the aerial view of the Annapurna range, and a drastic change in the surroundings, saving time, and a quick transport to Pokhara within 35 minutes, avoiding the hassle of a long jeep drive.
  • Private Jeep to Chame from Kathmandu USD 480: Reach the starting point of the walking trail, via private AC Faciliated 4 WD jeep, where you can stop by at many notable spots, highways, alleys, riverside, as you wish, and enjoy the comfort and privacy, which is a perfect way to start the adventure.
  • Flight from Pokhara to Kathmandu at USD 100: As the trip gets concluded at Pokhara, if you are willing to get back to Kathmandu via flight on the same day or the very next day, please add this add-on option, which takes you back to the capital city in 25 minutes.
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Essential Information

Distance and Length

Our 15-day itinerary covers approximately 184 km, whereas the total trekking duration of the trip is 11 days, active days. The other 4 days are set for arrival, departure dates, and two days to reach the end of the walking trail. If you have an extra 3-4 days, then you can extend the route to Poon Hill as well. The Tiliciho Lake side trip adds almost 12-16 km to the distance, whereas the longest hiking route, which you'll come across, stands out to be Thorong La Pass. Daily, the trip proceeds, 9 to 14 km, 4-6 hours, which anyone with a basic fitness level and proper preparations can commence. 

The odyssey takes a gradual ascent up to 400-500 meters per day and attains the highest elevation at 5416 meters. Day by day, the air gets thinner, which is why one acclimatisation day is built at Manang (3540 m), before you reach the altitude over 4000 meters, letting your body get used to the increasing altitude. The rest built in between, and with the days passed, by, it helps you cover the long daily hiking distance in ease, and undertake the uphill walk, with ease, smoothly.

To know more in detail, you can take a comprehensive overview of our Annapurna Circuit distance guide, just published in 2025.

Ideal Season: Which time of the year suits you?

The ideal seasons for the Annapurna Circuit Tilicho Lake Trek are the spring season, from March to the end of May, and the Autumn season (September to November), when the weather is stable, and the temperature is moderate. During this time of year, there is a very low chance of precipitation (rainfall or snowfall), offering crystal-clear views of the mountains and landscapes. Due to the low possibility of a cloud burst, the terrain remains dry, without being sloppy or slippery, and is also easy to navigate through, which even beginners can undertake. On the other hand, the seasons of winter and monsoon are known as the off-seasonal time 

Why Spring (March to May)?

Spring stands out as being one of the ideal seasons for the Annapurna Circuit Trek and Tilicho Lake, as it just falls right after winter, which means you get to walk around with mild humidity and fresh air. Besides, the temperature usually ranges from 5 to 12 degrees Celsius, allowing hikers to walk through several ascents and descents without being too sweaty and mentally drained.

On top of that, as it is the blooming season of Nepal’s national flower, you can enjoy the beauty of the thriving red forest and lush green forest at the lower to mid trails. Moving to the upper section, the fascinating, unhindered views of mountains and landscapes with some pine forest adorning the valley can be seen towering high in the sky.

Why Autumn (September to November)?

Another ideal peak season to do the trek is autumn, and to your surprise, there are several reasons behind this. Firstly, this span of the year is celebrated as a festive season of the Himalayas, where the main festivals are Dashain and Tihar. That simply means you'll get to know how such festivals are commemorated by the Managis (Tibetans) in such a highland.

Secondly, as this period comes after the end of monsoon, that is, the months where the rainfalls happen frequently, the weather gets clear, and you get to catch the best possible views of the Annapurna Mountain Range without any disturbance.

Lastly, the temperature only exceeds a maximum of 18 degrees Celsius and doesn’t fall below zero at the upper section, making it easy to hike and cosy to settle in. The best part is that you get to see the great insight into the harvesting of crops by Tibetans in many sections, which is something unique to look over, making it the perfect and most loved season of the year.

What to expect in monsoon and winter (off-seasons)?

Usually, many individuals prefer to avoid the Annapurna Tilicho Lake Trek in winter and summer as the pathway becomes challenging to pass through with slippery, muddy, and landslide areas. The most strenuous thing is that the route to Thorong La Pass gets closed for some days if there is heavy snowfall in the upper terrains for safety purposes, so one must make sure that they have set 2-3 days of leisure time to spend in the Annapurna region if such a problem comes along the way.

However, if your holiday duration doesn’t match the peak season, then there won’t be any hassle in the future; just make sure to plan accordingly with us. Most importantly, it is highly suggested to carry gear such as a cover, crampons, raincoats, and waterproof clothes, so that such heavy precipitation won’t be an issue.

Preparation and Training

This trek typically falls under moderate adventure that demands a basic, moderate and a strong physique, to cover 6-7 hrs per day, and reach the altitude at 5416 m, max. Rather than being highly experienced, it focuses on how well prepared you are to tolerate such long distances and altitude tolerance. Thus, here are some quick preparation tips and an overview of the preparation and training for the Annapurna Tilicho trail:

1 Month Progressive Plan: Physical Preparedness

Phase Duration Focus Schedule
Basic: Create Foundation 1-2 weeks Cardio workouts Treadmill walk, or brisk walk, ensure to walk on an incline upto 12 levels, cycling, or complete 10,000 steps, daily as an alternative if you are not joining a gym
Build: Elevate your stamina 3rd week Endurance Running on side streets, hills, or a treadmill, engage in short hikes nearby if possible (try at least one) and do some strength training such as lunges, squats, back and shoulder workouts
Peak: Be Ready 4th week Simulation Up and down walk via staircases (7-9 kg bagpack), do yoga and stretching 

Mental Preparation

  • While on your trail to the vantage points of the lake and the pass, it will challenge you the most to make the route easy to commence. Visualise crossing the high mountain pass, daily, see yourself enjoying the moments with a guide and fellow hikers.
  • Always expect the unexpected situations, such as unstable weather, remote trails, and the possibility of trip delays, and add an extra 1-2 buffer days, and book your flight tickets back home accordingly, and set a mindset that this is normal, and this shall too pass.
  • Don't hurry and panic on the Thorong La Pass crossover; enjoy every single moment, be proud of small victories, and do not be too overwhelmed.
  • Share every small detail, moment, and difficulty with your guide, and if any problem occurs, share it with him or your group, and stay positive, happy and grateful, which conquers 90% of the mental hassles.
  • Before starting the trek, engage in research regarding himalayan trails, watching vlogs, listening to podcasts, and reading books, which keep you updated about how the remote and isolated terrains are - especially for beginners.

Risk of Altitude Sickness and Trip Safety

As this trek reaches such a high altitude of 5416 meters, the possibility of altitude sickness is always there, no matter whether you are a pro or a beginner. Usually, the probability of AMS (Acute Mountain Sickness) hits when we ascend over 2500 meters. That's when the thin air gets more unusual than the usual one that we are facing here in the city area, so you must take some preventive guidelines and have some awareness beforehand.

If you are panicking about whether you could get one during this combined trek, then do not worry. Then, do not worry as our Annapurna Circuit Trek with Tilicho Lake itinerary is safely crafted by the professional team and guides, where we will take a gradual ascent of only 400 to 500 meters per day, without going beyond the limitation. That helps us to slowly adapt to the rising elevation and avoid the risk of AMS (Acute Mountain Sickness). Also, with the best assistance of more than 10+ experienced guides, you do not have to worry about such situations.

There is a famous line that goes by, "Prevention is always better than regretting and solving the problems." Here are some preventive guidelines to evade the possibility of altitude sickness during the trek:

  • If you feel any sort of discomfort, such as difficulty in breathing, loss of control, insomnia (loss of appetite and sleep), skin turning pale, and vomiting/ nausea, then inform the guide immediately. He'll try to do what's best for you as he's medically equipped to take a break at the tea house for a day. If things get worse, then take a descent immediately.
  • Carry a "Diamox" if you are a beginner and have it with medical precaution if you are a beginner and have ever been to an expedition at such a high altitude. What it does is it acts as a preventive medicine to avoid the possibility of AMS.
  • Check your pulse rate through an oximeter at every stopping point and measure it. If it goes beyond the normal and seems like a condition to worry about, take guidance from a trek guide and do what fits better for you.
  • Fueling the body with moisture makes the trip easier, so hydrate your body by at least 3-4 litres of water or fruits, especially while hiking through dry terrains and landscapes.
  • If you aren't allergic to garlic, then try carrying dry ginger or garlic, which are available in markets in the city area; it warms up the body and energises the stamina level.

Accommodations 

Our Annapurna Circuit Trek with Tilicho Lake package covers all the lodging facilities required for this trip for the whole 15 days, which will be pre-booked after your booking is confirmed with us. 

While accommodating at the trailhead, the tea houses are basic yet comfortable, so do not expect anything fancy as they are run by locals themselves. There are many options available, such as twin room, sharing room and double bedroom. If you are a solo traveller and want a single room, we can arrange it.

At the lower trails, you can find the attached washroom and bigger rooms, whereas after crossing Upper Pisang, the facilities get quite limited, such as sharing bathrooms and electric sockets at the dining area only due to the lack of lodges at higher sections. However, there is nothing to worry about; the rooms are clean and hygienic with comfortable mattresses, pillows, and blankets.

Also, take a note to carry sleeping bags and down jackets (will be provided by us) as the thickness of the blankets might not be cosy and warm enough, so it is highly suggested. While in Pokhara and Kathmandu, we will arrange the best 4-star hotel or resort for you with the luxury facilities to have a relaxing time before and after the trip.

Meals and Drinking Facilities

Throughout the trail, you'll get a variety of options for breakfast, lunch, and Dinner throughout the trekking trail. From Western, continental to asian and local foods, it caters for the taste of every visitor. Just make sure of one thing: while ordering the food, try to mention the items that you would slightly like to avoid or are allergic to. 

Breakfast option: For the morning menu, several options are available, such as French toast served with peanut butter and jam, any type of eggs (boiled, fried, omelette), oatmeal, porridge, granola, museli with milk, chapati (roti), Tibetan breads with chunky beans and kidney beans, some curry veg, etc. are provided. For the drinks, you can get many varied ones, such as coffee, tea, hot lemon water, soup or anything.

Lunch and Dinner: During the day and evening, the menu is even wider; you'll find many options such as Ramen, Chowmein, noodles, spaghetti, dumplings (momo), pasta, pizza, porridge, French fries, and spring rolls. If you want, then do not miss out on trying the Manange and Sherpa items such as thukpa, sherpa stews, khapse, Tibetan rolls, and many more.

For the drinking water, every tea house provides hot water in the morning and evening in a quick way, as the natural wood heater boils the water 24/7 in the kitchen area. Boiled water might be a bit costly, so try to fill the water from the lodges and carry it throughout the trail, or you can just fill water through water taps, or river streams using a water purification tablet to purify the water.

Communication throughout the trek

The communication along the trailhead is not so reliable when it comes to the network, which is quite expected when it comes to high altitude adventure; however, in every tea house, there is proper communication accessibility, including WIFi, telephone and satellite phones, that keeps you connected. In the lower elevation, upto Chame, the Nepali SIM cards work well, with an excellent 4G network coverage, for NTC and NCELL, that supports video call, direct call, and other social media, with reliable data.

Whereas, as you ascend higher, to the high altitude, above Pisang and Manang, the network gets pretty unstable, but works fine for messages, emails, and quick emails. Do not expect any network coverage after crossing the high altitude of 4000 meters, as it gets completely blacked out, but there's nothing to work, as every tea house includes the wifi services, with the cost of $3-$4 per hour.

Also, we suggest that you buy an NTC SIM card or the NTC tourism SIM with Rs 1500 that comes along with the package of 20GB, a pack of 20,000 mAh, a powerbank, to charge your gadgets quickly. The guides will carry satellite phones for emergencies and quick, necessary updates.

Transportations

For the transportation for the Annapurna Circuit via Tilicho Trek, there won't be much hassle as the road construction is made up to Manang, but as we have to acclimatise well, we'll take a drive from Kathmandu to Besisahar by local bus, and take a jeep drive to Chame on the very first day. The local bus is the only means of transportation to reach Besisahar; however, if you want to go to Besisahar from Chame via private jeep, then it will be arranged.

After the trek is over, we'll take a jeep ride from Jomsom to Pokhara and then catch a standard tourist bus from Pokhara to Kathmandu. Also, take note that if you want to extend this trek, then you can even visit Poon Hill, which takes an extra 2-3 days, or if you have already been there, then you can do other tours here in Nepal via private vehicle.

Travel Insurance

To do this, Annapurna Circuit with Tilicho Lake Trekking, travel insurance is mandatory, as this expedition reaches the highest altitude of 5146 meters and crosses 3000 meters while hiking. This trip doesn't pose any dangers, but we just want you to be safe and be prepared for the future unfortunate conditions. So, you can travel with a free mind without overthinking throughout the journey, as sometimes minor injuries can even cost hundreds of dollars here in Nepal. Make sure that the travel insurance policy covers minor injuries, theft, lost baggage, trip cancellation, and most importantly, helicopter evacuation over 3000 meters. That way, it helps us to manage the immediate air rescue in a short matter of time. 

Can I do the Private or Solo trek to Annapurna Circuit via Tilicho Lake?

If you are willing to do the Annapurna Circuit and Tilicho Lake Trek solo, then there won't be any problem, as it isn't a restricted expedition where you must travel with a group or any other traveller partner. But please make sure that you hike along with the trekking guide to ensure safety, as it ascends to an altitude of over 3000 meters.

Solo Travelling makes you travel with a free mind and at your own pace, with no doubt, so it is always better to hike solo with the assistance of an experienced guide. While trekking would be a total rush in the group, hiking alone makes you feel a sense of freedom and connect with nature even more, so it surely becomes a time to disconnect with the world and the chaotic city area and create some memories in the Himalayas.

Having a licensed guide who is medically equipped ensures your safety and comfort, and makes sure that you cover every important aspect while trekking along such remote and isolated sections.

Permits Required

To do this, for the Annapurna Tilicho Lake Trekking, there are two permits required: firstly, you must acquire an ACAP (Annapurna Conservation Area Permit), and secondly, the TIMS Card (Trekkers Information Management System Card) is required to grant permission to hike along the Annapurna region. 

Here is the overview of what each permit depends on the nationality they hold.

  • Annapurna Conservation Area Permit cost (ACAP fee): NPR 1000, i.e., USD 8 for SAARC individuals and costs NPR 3000, i.e, USD 28 for other nationals.
  • Trekkers Information Management System Card (TIMS Card cost): NPR 2000, USD 18 each

Note: After your booking is done, these required permits will be arranged by us.

Essential Travel Tips for the Annapurna Circuit with Tilicho Lake Trek (ATM, Communication, Electricity, Packing List, Personal Expenses)

  1. Credit facilities work only at Pokhara and Manang; they won't work after crossing Upper Pisang, having almost zero ATM facilities along the trail. So, try to do the money exchange while you are in Kathmandu or Pokhara in Nepali Ruppees (NPR) as other currencies don't get accepted at remote areas.
  2. Even though every tea house has accessibility, you must bring some cash, like USD 2-3 per day, just for internet usage on the upper Annapurna trail. Buy an NTC SIM Card while in Kathmandu, and purchase the $1 (NPR 130) that works fine on the route to give a call back home. 
  3. Electric sockets aren't available attached to the room after crossing Manag, so it is highly suggested to carry power banks at least 1 or 2 to charge gadgets immediately. Even though the charging facility is available in the dining area, waiting in a queue just to connect to the charging is a total hassle.
  4. Do not overload your bag with heavy stuff of over 10 kgs and the hiking bag of over 5 kgs, as it will be too challenging to ascend carrying such weights on your back. Just make your packing list, carrying necessities such as warm clothing, sunglasses, crampons, and basic first aid kits. Try to carry a waist bag so you can fit in the necessities,s such as gadgets, and use it in an immediate way. 
  5. Even though our package covers all your necessities, you must bear some personal expenses such as beverages, gear, equipment, and tipping the guide or other supporting crew members (appreciated if given).
  6. Other basic facilities, such as hot showers, laundry facilities, hot drinking water, and beverages, are available in every tea house, but you just need to pay extra, like $5-$6 for these kinds of services, which also totally depends on how you manage such personal expenses.

Safe Booking Process

To secure your booking to do this trek, you just have to pay 10% of the total cost, and the remaining cost can be paid after you arrive here in Nepal, Kathmandu, via Cash or any payment method that is feasible to you. Destination Himalaya Treks and Expedition operates as a registered, licensed, government-approved trekking and tour operator that has been providing service to more than hundreds of hikers. You can confidently make a safe booking with us.

After your bookings are made, we require the necessary documents, including your passport copy, passport-size photos, and flight details (if applicable), within a few days after the reservation. Booking payments can be made through Credit card, Cash, and bank transfer after your arrival, and for the pre-booking, you can make the payment via bank transfer.

For booking confirmation or any inquiries about the trip, please email us at info(a) info@destinationhimalayatreks.com or call +977 9851016814 through phone, WhatsApp, Viber, or IMO.

Last Minute Booking

If you are quite late to book this Annapurna Circuit and Tilicho Lake package, then you can relaxingly opt for this trip, as we take last bookings and try to arrange all the requirements as soon as possible we can. However, last-minute booking does require 100% payment, as we had to make the full payment in a last call for lodging and supporting crews. If you have any more confusion, you can email us anytime via WhatsApp or email. We are here to assist you 24/7.

FAQs

The Annapurna Circuit with Tilicho Lake Trek falls under the moderately strenuous adventure in Nepal, demanding at least 5-6 hours of hiking, and a distance coverage of 9 to 12 kilometers per day, with varied kinds of terrains, from tropical forest area, to rugged rocky trail to the alpine valley, making it a challenging trek. Besides, the most challenging section marks the crossover of the highest walkable pass of Thorong La at 5416 meters, which is navigated via a slippery trailhead, and covers the longest trekking distance of almost 9-10 hours.

Yes, first-time hikers can surely undertake this combined trip, of Thorong La and Tilicho Lake, as this itinerary is a gradual pace hike, that proceeds only 300-400 meters in altitude per day, where 1 acclimatisation day is set at Manang, so that even beginners can smoothly commence on this adventure. Besides, beginners must ensure that they are well prepared before undertaking this hike by engaging in cardiovascular exercises, to strengthen the muscles, such as running, walking on the street, or just treadmill, or do weight workouts, to build that extra physical stamina, and have a strong, enthusiastic mindset, to have an optimistic mind, despite all the hurdles and challenges.

This combined trek usually takes from 14 to 18 days, starting the journey from Besisahar or Chame, and reaching the highest point of Thorong La, via Tilicho Lake, from Manang, and ends at Jomsom, with 2 days of acclimatization.

Solo female trekker who is proceeding on the trek to Annapurna Circuit Tilicho Lake, there are some challenges that one might face along the trailhead, such as finding difficulty in adjusting to the limited amenities, such as sharing a washroom, getting access to sanitaries, medical aids, and remote tea houses surroundings and most importantly, feeling loneliess, as this trip lasts for 15 days where you will completely in a new environment far away from home. Despite that, physical challenges depend on how well fit you are, rather than your gender or any attributes, if you have a prior experience and know how the himalayan adventures are supposed to be, or have a keen enthusiasm to explore the rich cultures and traditions, and pack the gears and essentials, accordingly, then, this trip, is surely one of a kind and smooth journey.

The highest point that this Annapurna Tilicho Lake Trek takes you to stands out as Thorong La Pass at 5416 meters (17,749 feet), known as one of the highest walkable passes, whereas the lake of Tilicho is perched at an altitude of 4919 meters, also considered the highest altitude lake in the world.

Yes, as this is a high altitude adventure, trailing above 3000 meters every day, and reaching the highest point at 5416 meters, one must make sure to have at least 1 or 2 acclimatization days, to get accustomed to such rising elevation and adjust the body to avoid the possibility of AMS (Acute Mountain Sickness). Skipping the extra days is not suggested, no matter whether you are a beginner or an experienced hiker. That is why we have included 1 acclimatization day at Manang (3580 meters) in our 15-day Annapurna Circuit Trek with Tilicho Lake itinerary, which was expertly crafted, letting your body get acclimated to such a high altitude.

As it circumvages visiting the 2 districts of Manang and Mustang, it almost takes 2 weeks to complete this expedition. Our 15-day Annapurna Circuit Trek with Tilicho Lake itinerary can be customizable as per your preference if it doesn’t match your holiday duration. We’ve set an acclimatization day at Manang, where we’ll ascend slowly yet effectively; that is why this trek is elongated. If you want a shorter version, you can tailor the package anytime.

 

The Tilicho Lake, situated at an elevation of 4919 meters, is also known as the highest lake in the world. It is 200 meters in depth and almost 4.2 kilometers long with a width of 1.2 kilometers, located in the Annapurna Conservation Area.

Starting from March till the end of May, and the beginning of September to November, which fall under Spring and Autumn, are considered the best peak months for this combined adventure, where the weather is expected to be stable, with dry terrains, easy to undertake the long duration hike, and the clear views of mountains and landscapes at the same time, making these months a perfect time to venture out.

Even though this Annapurna Circuit Trek with Tilicho Lake is considered all rounder trip, it can be commenced by any age category, from children to senior hikers, as it also does not have any age limitations. We highly suggest kids below 12+ years old and seniors above 80 + years old, not to proceed on this journey, as apart from this trip being challenging, it is a high altitude adventure that reaches 5000+ meters altitude, via isolated and rugged sections, having a high risk of altitude sickness for children and elderly citizens. 

While making your packing list, include only the required items. Don't go overboard, but just make sure that warm gears are included in your backpack. Other than that, you can fit in other essentials like sunscreen, trekking sticks, crampons, hiking boots, sanitary pads (for girls), and some basic medicines. Pack wisely and effectively, even if you hire a porter.

Porters are like a shadows and play a vital role in making your trip a complete success. They don’t only carry the gear but also ensure that they are in safe hands. While the guide is compulsory for this trek to Annapurna Circuit and Tilicho Lake, a porter remains optional. Porter can be shared between two hikers, but the limitation is 22 kgs in total; if it exceeds that, you must hire single porters for each.

 

As this trek goes by through remote sections, there are only a few medical lines available for minor injuries. If you get caught up with a serious issue such as altitude sickness or any accidents, which is still rare, you will be evacuated via helicopter through your travel insurance, so make sure it gets covered in your travel insurance.

While being at the lower trails, you will be accommodated at single bed rooms with attached washroom, however moving to the upper section the facilities are limited means that the twin bedrooms are only available with sharing washroom. If you are doing this Tilicho Lake and Annapurna Circuit Trek solo, then the single bedrooms can be managed.

Other facilities/ amenities such as hot shower, hot drinking water, laundry, wifi, electricity everything are available but you must pay extra USD 2-5 for such services at higher trails.

 

The internet connectivity and phone networks are stable in the lower regions, whereas it is hard to find the networks in the higher Annapurna region. Likewise, for the use of Wi-Fi, you must pay an additional charge at the teahouse or purchase a local SIM with a data pack, and for emergencies, there is a satellite phone facility.

 

No, this combined trip isn't considered a restricted area, trip, which demands certain rules, untill and unless and until you hike along the experienced licensed trekking guide, the trip can safely be commenced and arrangements of logistics can be done in a best manner, as it is a famous crowded trailhead, however, those willing to hike independently can attain the permits easily, if you are not considering safety, logistics, or any assistance concern.

 

Yes, this Annapurna Circuit and Tilicho Lake Trekking solo is possible, where you can hike along with the assistance of an experienced licensed trekking guide, without having to join a group, as it doesn't have certain restricted rules regarding solo hiking, as it doesn't fall under restricted area adventure. 

Since the initiation by the Government of Nepal from April 1, 2023, foreign trekkers must hire an experienced licensed trekking guide for this adventure for safe navigation, alogistics rrangements of logistics arrangements, and cultural and traditional insights with an in-depth exploration of the trailhead. The guides must be hired through a registered travel and trekking agency, ensuring the guides are licensed, medically trained, and experienced as well. 

However, we at Destination Himalaya Treks and Expedition offer a guided tour package, with a trekking guide and porter included, in our package cost, where no additional fee is required except tips.

Need Help? Talk to Expert!
min gurung
Min Gurung
+977 9851016814
What Our Guests Say?
Had amazing trek 1week trek to Annapurna base camp

 went trek to ABC for a week and it was by far one of the spectacular journey I ever had.. Due to the perfect season, alluring views of majestic mountains,...

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Alyna S
November 18, 2024
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