lower annapurna trek
lower annapurna trail

Lower Annapurna Trek - 5 Days

314 reviews in TripAdvisor
27 reviews in Google Reviews
Recommended by 99% of travelers
Duration5 Days
Trip GradeEasy
Maximum Altitude2060 meters (Australian Base Camp)
ActivitiesTrekking
Group SizeAny
StartsKathmandu
EndsPokhara or Kathmandu
Best TimeAny time of the year

The Lower Annapurna Trek takes you through culturally rich villages, Dhampus, Landruk, and Ghandruk, with a visit to the natural hot springs at Jhinu Danda and the iconic Australian Base Camp, offering stunning Himalayan views and authentic Gurung and Magar cultural experiences. It is a low-altitude, easy, and short walk, within the Annapurna region, perfect for a quick mountain escape, and every age kinds, including beginners.

Highlights

  • Best sunrise and sunset views, with a 360-degree expansive view of the Annapurna and Dhaulagiri ranges at Australian Base Camp at 2060 meters
  • Authentic Tea house experiences, during overnight stays at the settlements, hosted by local mountain people
  • Exploring Dhampus and Landruk villages, immersing in the cultures, traditions, and livelihoods of Gurung and Magar
  • Walk along the Modi Khola River, a lush green valley adorned with red rhododendrons, waterfalls, rivers, and several suspension bridges
  • Relaxation at Jhinu Danda hot spring, amid the himalayas
  • Picturesque Gurung village, Ghandruk at 2010 meters, with slatted roof houses, a local museum, and evening cultural dances of the Gurung ethnic group 
  • Can be done anytime of the year, including winter and monsoon seasons
  • Perfect 5-day alternative to higher elevation excursions, with no risk of altitude sickness

The Annapurna Foothills Trek offers some of the best panoramic mountain views in the Annapurna region, combined with rich local culture and authentic village experiences. It suits impeccably those hikers who prefer a safer, lower-altitude adventure, without the hurdles of high elevation. Rather than forcing a tough schedule or skipping gradual ascent, this trek offers a comfortable, well-paced itinerary that makes exploration enjoyable and minimises altitude strain. The trip does not exceed 3000 meters, and takes a moderate pace hike of 3-4 hours only, which everyone can undertake safely. 

You may see this trek marketed under various names, Annapurna Family Trek, Annapurna Cultural Tour, or Short Annapurna Trek, so don’t worry if the label differs; the route and experience are typically the same. The hike around the Lower Annapurna trails entails memorable adventures of the rich history, religion, ecosystem, and culture of the locals of Ghandruk, Dhampus, and Landruk villages. This walk includes a fully supported homestay, allowing you to learn firsthand about the locals, traditions, and daily livelihood of the Lower Annapurna region. Ghandruk is one of Nepal's most popular culturally rich villages, for stunning mountain panorama views, ancient houses, and the Gurung Cultural Museum that highlights local heritage and history. 

The navigation route is a fully fascinating adventure itself, where one gets to meander along diverse landscapes, lush green valleys, with rhododendrons, bamboo groves, along the accompaniment of several himalayan giants. The Lower Annapurna Trek reaches its highest at an altitude of 2060 meters, at Australian Base Camp, famous for clear panoramas of mountains and side ridge viewpoints, offering the best sunrise and sunsets, while staying here overnight. This hike can be done at any time of the year, including during winter and monsoon seasons, making it one of the most accessible and flexible trekking options in Nepal. 

If you are looking for a safe, rewarding, and culturally immersive short mountain adventure that doesn't fatigue you both physically and mentally, then the Annapurna Lower Trek suits you perfectly, a short, scenic, and soul-lifting odyssey into the heart of the Annapurna foothills.

Views During the Lower Annapurna Trek

The Lower Annapurna Trekking rewards breathtaking himalayan views, without facing challenges of high elevation, long duration hikes, yet delivers mountain panoramas from villages and key viewpoints. The main highlight is Australian Base Camp perched at an altitude of 2000-21000 meters, with a rewardable 360-degree sunrise and sunset views of Annapurna South, Dhaulagiri, Machhapuchhre (Fishtail), Hiunchuli, and Gangapurna. Whereas, from the villages themselves, you get to gain insight into an upfront expansive vista of the Annapurna and Dhaulagiri ranges at sunrise and sunset, which makes the stay at the lodges truly worth it. 

What makes Destination Himalaya Treks Unique?

Destination Himalaya Treks has been regulating, serving, and operating as a registered local-based travel agency since 2000 A.D, for almost three decades now. We are affiliated with TAAN (Trekkers Association Agency of Nepal) and NMA (Nepal Mountaineering Association), and contribute highly to the tourism industry, for tours, trekking, and even climbing expeditions, ensuring a hassle-free, safe, and fun, insightful trip.

If you want to customize the itinerary, as per your pace, budget, and preferences, then you can discuss with our expert team anytime, whereas throughout the adventure, you will be assisted by our experienced licensed trekking guide, who is medically trained and equipped as well. The guide will give you a complete comprehensive overview of the trails, cultures, mountains, landscapes, and also help you to interact with local communities. We at DHT invite you on the fascinating journey of the Lower Annapurna Trek, with the best assistance.

Itinerary
Trip PlanExpand all

Early morning, the trekking guide will come to pick you up at the hotel or hostel where you are staying. If you have time, we can meet that day to discuss the trip and also introduce you to the guide, who’ll assist you throughout. 

The tourist bus drive to Pokhara is comfortable, with AC-equipped seats and cosy seating, so even the long ride won’t bother you. The drive along the Prithvi Highway takes about 6-7 hours. We’ll reach Pokhara by 2:00 PM and then take a direct taxi or a private car/jeep drive to Phedi, from where the walking trail actually begins. From Phedi, we take an uphill walk, entering the terraced fields forest area, and many small gurung and Magar settlements, and reach Dhampus village, our destination for today.

 

Max Altitude: 1650 meters Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 7 hours drive, 2 hours walk

The morning offers the breathtaking views of the towering himalayan peaks, including Machapuchare, Annapurna II, IV, I, V, South, Lamjung Himal, Dhaulagiri range, which can be seen from our tea house itself. After having a delicious breakfast, we’ll follow an ascending walk to one of the best Annapurna viewpoints, Australian Base Camp. The route is a complete uphill walk, but easy to follow. In between, we come across many flat sections, where we can explore and take photographs, with no tea houses in between. It is a totally serene, quiet, less crowded trail, followed by a dense forest of rhododendrons.

After reaching the base camp, we will check in at the tea house, put our trekking bags, get some good rest, before a short walk to the east and west ridge points. Following a quick minute's trail, towards the viewpoint, both showcase a unique insight into the panorama of gigantic peaks, especially an expansive view of the Annapurna and Dhaulagiri range.

Exploring for some time here, we’ll come back to the lodge and have lunch. The rest of the day, we can engage in short hikes nearby for bird watching, navigating forest trails, and exploring other nearby viewpoints as well. In the evening, around 5:00 PM, the sunset glance to the mountains rewards us, which is no less than a heaven on earth feeling, making our stay at base camp worth it.

Max Altitude: 2060 meters Meals: Breakfast, Lunch and DinnerAccommodation: Mountain Lodge / Tea houseDuration: 3 hours

The early sunrise surprises us with beautiful golden shade hues over the himalayan range; sipping a cup of tea and gazing at the peaks makes the morning truly enchanting and refreshing. We even get to witness the 360° panoramic views of Annapurna South, Machhapuchhre (Fishtail), Hiunchuli, Dhaulagiri, and Lamjung Himal. 

Spending some time here, and after having breakfast, we will descend to Landruk village, an authentic settlement located at the Annapurna foothills, where we get to immerse ourselves in the rich cultures, hospitality, and livelihood of the Gurung communities. The trail passes by woodlands again, via waterfalls, suspension bridges, small river streams, and an overview of the diverse landscapes. Overnight stay at Landurk village.

Max Altitude: 1565 meters Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 4 hours

Leaving Landruk behind, the trail takes a downhill walk through red-bloomed rhododendrons, bamboo, passing terraced agriculture farms, and many small settlements along the roaring Modi Khola River. With a 18 minutes steep climb, we’ll reach Jhinu Danda, which is famously known as a hot spring, perfect for relaxing our muscles and spending some good time here. We will basically have our lunch here, and a quick tea break, so we can have enough time to explore around.

From here, the route navigates through a forest area, terraced fields, and with an ascend through stone steps, we will reach Ghandruk at 2010 meters. It is one of the most beautiful and notable villages within the Annapurna region, famous for slatted-roof ancient houses, stunning himalayan range insights, and local museums, small temples, or monasteries, enriching our overall cultural experience. Overnight stay at Ghandruk village, with an evening dance performance dinner.

 

Max Altitude: 2010 meters Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 4-5 hours

Soon after we wake up, we will take a short, quick 15-minute hike to the top of the village ridge for the breathtaking sunrise views. We’ll also take a visit to the famous Ghandruk museum, where we get to see the history, tradition and overall culture of the village. The amazing part is that here, we’ll also find gurung dress and jewels to wear and click pictures, creating a lifelong memory. 

After exploring around, we’ll get back to the village, have our breakfast and hike to Siwai Bazaar. From here, we take a jeep drive to Pokhara and end the journey.

To get back to Kathmandu, we provide, free tourist bus service and 1 night stay at Kathmandu hotel, as a complimentary.

Max Altitude: 830 meters Meals: Breakfast, Lunch and DinnerAccommodation: 3 star hotel (Standard Hotel)Duration: 2 hours hike, 2 hours drive
Cost Details
Includes
  • Airport pick-up and drop-off via private vehicle, from and to the International Airport
  • 2 nights accommodation at Thamel, Kathmandu with BB basis breakfast
  • 1 night accommodation at Pokhara with breakfast
  • Luxury Tourist Bus Drive from Kathmandu to Pokhara
  • Pokhara to Phedi, transportation by private vehicle
  • Standard Meals, Breakfast, Lunch, and Dinner throughout the trek
  • Experienced English Fluency Speaking Licensed Guide (Government Authorized and Trained)
  • All guides' expenses, including meals, salary, equipment, and transportation
  • Required Permits, ACAP, and TIMS Card
  • Trip completion certificate
  • Basic First Aid Kit, with an oximeter and water purification tablet
  • Trip Map
Excludes
  • International flight tickets
  • Nepal entry visa
  • Foods in Kathmandu or Extra Nights in Kathmandu
  • Travel Insurance
  • Personal expenses such as (Hot water, Hot shower, Wifi charge, battery recharge, bottled water, Laundry charge, etc.)
  • Tips for Guide and Porter
Dates & Availability
Select your preferred date
Jun 2026
Jul 2026
Aug 2026
Sep 2026
Oct 2026
Nov 2026
Dec 2026
Jan 2027
Feb 2027
Mar 2027
Apr 2027
May 2027
Jun 2027
Jul 2027
Aug 2027
Sep 2027
Oct 2027
Nov 2027
Dec 2027
Date and Days
Price
Status
Date & Days
Jun 06, 2026 - Jun 10, 20265 Days
Price
US$399US$999
Save US$600
Status
Guaranteed
Date & Days
Jun 07, 2026 - Jun 11, 20265 Days
Price
US$399US$999
Save US$600
Status
Guaranteed
Date & Days
Jun 13, 2026 - Jun 17, 20265 Days
Price
US$399US$999
Save US$600
Status
Guaranteed
Date & Days
Jun 14, 2026 - Jun 18, 20265 Days
Price
US$399US$999
Save US$600
Status
Guaranteed
Date & Days
Jun 20, 2026 - Jun 24, 20265 Days
Price
US$399US$999
Save US$600
Status
Guaranteed
Date & Days
Jun 21, 2026 - Jun 25, 20265 Days
Price
US$399US$999
Save US$600
Status
Guaranteed
Date & Days
Jun 27, 2026 - Jul 01, 20265 Days
Price
US$399US$999
Save US$600
Status
Guaranteed
Date & Days
Jun 28, 2026 - Jul 02, 20265 Days
Price
US$399US$999
Save US$600
Status
Guaranteed
Need Help? Talk to Expert!
min gurung
Min Gurung
+977 9851016814
What Our Guests Say?
You May Also Like
poonhill view
Starting from
US$149US$399
poon hill ghandruk trek
Starting from
US$349US$699
Mardi Himal Trek
Starting from
US$239US$499