serang gompa trek
manaslu circuit serang gompa trek
samagaun monastery

Manaslu Circuit with Serang Gompa Trek - 19 Days

295 reviews in TripAdvisor
27 reviews in Google Reviews
Recommended by 99% of travelers
Duration19 Day
Trip GradeModerate
Maximum Altitude5106m.|16751ft.
ActivitiesTrekking
Group SizeAny
StartsKathmandu
EndsKathmandu
Best TimeSpring and Autumn

Highlights

  • Attend the morning prayers and meditation session at Serang Gompa, experiencing the peaceful rhythm of monastic life.
  • Explore the less-crowded, restricted trekking trails far from commercialization, where traditional Himalayan lifestyles and Tibetan Buddhist culture remain beautifully preserved.
  • Breathtaking views of giant Himalayan peaks, Shring Himal, Ganesh Himal, Buddha Himal, Hiunchuli, and Mt. Manaslu (8163 m).
  • Cross one of the challenging passes, Larkya La, that offers sweeping panoramas of mountains including Manaslu and the Annapurna range.
  • Follow the dramatic Budhi Gandaki River valley through deep gorges, suspension bridges, waterfalls, terraced fields, and traditional Gurung and Nubri villages.
  • Experience Tibetan-influenced Buddhist culture, local hospitality, and traditional tea-house or homestay accommodation in high-altitude settlements.
  • Visit Pungyen Gompa and explore the glacial landscapes around Birendra Lake or Kal Tal.

Manaslu Circuit with Serang Gompa Trek Overview

The Manaslu Circuit with Serang Gompa Trek is a high-altitude adventure through the sacred Nubri Valley, combining the classic Manaslu route with remote cultural detours to Serang Gompa, Prok, Kal Tal, Manaslu Base Camp, and Rui La Pass. It is a 19-day full tea-house trek through the timeless villages of the Nubri and Gurung communities, where Tibetan Buddhist traditions remain deeply rooted in daily life.

A major highlight is the overnight stay at Serang Gompa, a 500-year-old monastery also known as Sancen Rabten Norbuling Monastery. Located at 3,100 m beneath the Shringi Himal, it offers a rare chance to experience monastic life, observe daily rituals and teachings, and join the monks for early-morning and evening prayers.

Beyond Serang Gompa, the trail leads to sacred sites such as Pungen Gompa, Lho Monastery, Sama Gompa, and the monasteries near Bimthang. Colorful prayer flags, ancient chortens, red-walled shrines, and hand-carved mani walls line the route, while traditional stone houses rest beneath the towering Himalayan backdrop.

With acclimatization days in Sama Gaon and Samdo, the itinerary allows a safe and gradual ascent. Optional side trips to Manaslu Base Camp and the Rui La Pass near the Tibetan border add adventure, while quiet trails, pristine landscapes, and uncommercialized villages create a deeper connection with the restricted Manaslu Conservation Area. The journey culminates with the dramatic crossing of Larkya La Pass at 5,106 m, one of the most rewarding attractions, that combines the entire adventure, filled with thrill, rich cultural exploration, and wild scenery. 

History of Serang Gompa

Serang Gompa, also known as Nubri Monastery or Sangchen Rabten Norbuling Monastery, is one of the most important landmarks in the Manaslu region, at an altitude of 3100 m, in the remote Kyimolung Valley, on the historic route toward Tibet. It was founded more than 500 years ago, and till date, acts as a spiritual center in the valley, and Serang Gompa gradually become the religious and cultural heart of the Nubri community. For centuries, the monastery has preserved Tibetan Buddhist teachings, cultures, rituals, and community values in one of the most isolated Himalayan regions.

Serang Gompa also maintains a spiritual connection with the monastery, reflecting the historic religious links between Nepal's northern border areas, Tibet, and the wider Himalayan Buddhist world. The Nubri people regard the Manaslu region as a sacred hidden valley, or beyl, blessed by the Guru Rinpoche, while local traditions also associate the area with the meditations of Milarepa. In present days, Serang Gompa remains an active monastery, where monks continue daily prayers and rituals, along with religious education. 

It is not simply an old monument for trekkers to visit; it is a living spiritual center that has shaped the identity of the Nubri Valley for more than five centuries. For travelers on the Manaslu Circuit, an overnight stay or visit to Serang Gompa offers a rare opportunity to experience Tibetan Buddhist culture, witness monastic life, and understand the deep spiritual relationship between the local people and the Himalayan landscape.

What Makes the Manaslu Circuit with Serang Gompa Route Special?

The Serang Gompa Trek is special as it combines the dramatic landscapes of the Manaslu Circuit with a peaceful spiritual detour into the remote Nubri Valley. Rather than just covering a one-way route or going from village to village, you get to experience monastery life, Tibetan Buddhist culture, high-altitude lakes, and cross the most rewarding Himalayan passes.

A Spiritual Stay in Serang Gompa

Serang Gompa, also known as Nubri Gompa, sits at an altitude of 3100 m in the serene Kyimolung Valley above Bihi village. Unlike a short monastery visit, many itineraries include an overnight stay, allowing hikers to attend prayers, observe Buddhist rituals, join meditation, and experience the serene atmosphere of the monastic life. The monastery is an active center of Tibetan Buddhist practice, where monks and nuns live, study, foster knowledge, and welcome visitors. Located beneath the Shringi Himal, Buddha Himal, and Hiunchuli, it makes one of the most peaceful and cultural stops on the trip.

Tibetan Buddhist Culture in the Nubri Valley

The Nubri Valley preserves a strong Tibetan Buddhist heritage through its villages, chortens, mani walls, prayer flags, monasteries, and traditional mountain lifestyle. As you trek through settlements such as Namrung, Bihi, Lho, Prok, Samagaun, and Samdo, you will encounter remote villages; houses are made with stones, woods, just like in ancient days, and the culture is shaped by centuries of Himalayan trade, spirituality, and isolation. While exploring such high-altitude residents, the journey becomes more than just reaching a particular destination; it also offers you the chance to understand local beliefs, rituals, and their deep spiritual connection with the mountains.

Quiet Trails Beyond the Main Manaslu Circuit

The Serang Gompa detour leads away from the main standard trail, into an isolated valley, offering a rich immersion into the rhododendron forests, rugged and scheduled landscape, and expansive mountain panoramas. Unlike the regular Manaslu trek, only a few trekkers take this side trip; the area retains a calming, serene atmosphere that is increasingly rare on one of the famous trekking routes in the Himalayas. The trail takes an ascent through the forests of rhododendrons and pines, before heading to high terraced pastures and alpine glaciers and peaks. 

Larkya La Pass: The Highest Point of the Journey

Standing at the highest point of the Manaslu Circuit, from the top, it rewards hikers with 360 ° views degree mountain views of Himlung Himal, Cheo Himal, Annapurna I, II, Kang Guru, with surrounding glaciers and other peaks. Besides, it gives you a thrill and an adrenaline-boosting experience, as it is challenging, with a demanding uphill walk through a long ascent, which adds pure Himalayan adventure, a feel like a mini mountaineering. The pass is non-technical and easily attainable for beginners with no prior trekking experience, as the itinerary is customized accordingly; just enjoy the wilderness pass crossing.

Manaslu Base Camp: Close to Mount Manaslu

The Manaslu Base Camp is one of the popular side trips that takes place from Samagaun, with a 5-6 hour round trip, leading you to the foothills of the world's eighth tallest peak, 8163 meters, Mt. Manaslu. The trail passes through Birendra Lake, and climb across glacier fed steep trail to the base camp area. This side trip helps you gradually adjust to the increasing altitude, helping to prepare for the pass crossing and further higher elevation trails, offering the closest and most expansive view of the Manaslu range.

Birendra Lake: A Turquoise Glacier Lake

Birendra Lake is a pristine turquoise glacial lake that sits near Samagaun, formed by the glacier fed by Mt. Manaslu, and reflects the stunning peaks, making it one of the major attractions of the entire trip. Trekkers get to visit the wetland as part of the Manaslu Base Camp hike, which looks even more attractive in the morning and afternoon.

Kal Tal: A Sacred High-Altitude Lake

Kal Tal, perched at an altitude of 3600 meters, is a sacred lake for local communities and a peaceful side trip from the Manaslu trail. On clear days, it provides striking views of the surrounding Himalayan peaks, including Himalchuli, Shringi Himal, and Ganesh Himal. The hike to Kal Tal passes through forest woodland and pastureland, making it a smooth, gentle hike, yet an equally beautiful alternative to the more demanding base camp route.

Manaslu Circuit with Serang Gompa Trek Cost for 2027 and 2028

Trekking to the Manaslu Circuit and Serang Gompa usually costs between USD 1050 and USD 1850 per person, depending on the number of size that the group holds. The cost may vary if the starting point, transportation access, porter (included), or trip duration changes; otherwise, the price remains the same. If you are travelling solo privately, the standard cost is USD 1850 per head; this includes all essentials: trekking guide, tea house accommodation, standard meals in Kathmandu, permit arrangements, and everything required.

For the year 2027, with early booking, we offer extra complimentary services, such as standard hotel accommodation for extra nights in Kathmandu if you are planning to extend the holiday for 2-3 nights, along with private arrival and departure services. Besides, if you are travelling with the family, then an extra 5% off will be provided as a family voucher offer too.

For the costing, here is a quick overview that varies as per the number of hikers in the group:

No. of Hikers Standard Price (USD)
1 1850 per person
2 1250 per person
3-6 1150 per person
7-12 1050 per person

Itinerary
Trip PlanExpand all
Max Altitude: 1360 meters Meals: BreakfastAccommodation: Standard Hotel
Max Altitude: 900 m.|2956 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 9 hours
Max Altitude: 1342 m.|4394 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 8 hours
Max Altitude: 1866 m.|6104 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 6 hours hike
Max Altitude: 2134 m.|6988 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 4 hours
Max Altitude: 3100 m.|10172 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 6 hours
Max Altitude: 2410 m.| 7876 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 6 hours
Max Altitude: 2400 m.|7876 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 5 hours
Max Altitude: 3160 m.,|10431 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 5 hours
Max Altitude: 3520m., | 11546 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 5 hours
Meals: Breakfast, Lunch and DinnerAccommodation: Tea house
Max Altitude: 3875 m.| 12711 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 3 hours
Max Altitude: 4996m.| 16396 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea house
Max Altitude: 4460 m.|14624 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 4 hours
Max Altitude: 5106 m | 16754 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 10 hours
Max Altitude: 2552 m | 8364 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 5-6 hours
Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 1-hour hike, 4-5-hour drive
Meals: Breakfast and LunchAccommodation: Standard Hotel
Max Altitude: 1360 meters Meals: Breakfast
Cost Details
Includes
  • Arrival and Departure via private vehicle
  • Accommodation in Kathmandu, including BB Breakfast 
  • Standard meals: Breakfast, Lunch, and Dinner with a cup of tea or coffee
  • Seasonal fresh fruit each day, when available
  • Professional English-speaking trekking guide, medically trained and equipped
  • Guide and porters: travel insurance, food, accommodations, equipment, transportation, etc.
  • Trekking Permits: ACAP, MCAP, local trip permit, and Manaslu Restricted Area Permit
  • Transportation: Kathmandu to Maccha Khola by local bus, Dharapani to Besisahar local jeep ride, and Besisahar to Kathmandu by bus
  • Sleeping Bag (if needed, but must be returned)
  • Duffel bag (carried by the porter, needs to be returned)
  • First Aid Kit with water purification tablet, with water purification tablet
  • Trekking Map
  • Rescue arrangements when required (in case of necessity)
  • Luggage storage, while you are along the route
  • Official expenses, all local and governmtaxes tax, and VAT
Excludes
  • Nepal Entry Visa
  • International Flight Tickets
  • Lunch and Dinner in Kathmandu and Pokhara
  • Porter Cost: USD 400 per porter (22 kgs max. load carried by the porter)
  • Private Jeep: Kathmandu to Machha Khola - USD 220 per jeep (the cost gets divided by the no. of trekkers per group)
  • Private Jeep: Dharapani to Kathmandu - USD 250 per jeep  (the cost gets divided by the no. of trekkers per group)
  • Travel Insurance
  • All beverage bills and personal expenses (Hot water, Hot shower, Wifi charge, battery recharge, bottled water, Laundry charge )
  • Tips for guide and porter
Essential Information

Best Time for the Serang Gompa Trek

The Manaslu Circuit with Serang Gompa Trek is a seasonal round trek; however, the best seasons are Spring and Autumn, due to stable weather and clearer views.

Spring (March - May)

Spring is considered one of the best seasons for the Manaslu Circuit with Serang Gompa Trek, where the blooming red rhododendrons, along with other flora, make the views truly captivating. The weather is mild, with no chance of rainfall, which makes the trail easy to pass, and hikers get to enjoy the surrounding mountains and landscape views, with no fog.

Autumn (September - November)

Autumn is recognized as the peak trekking season, as the major festivals, Dashain and Tihar, fall within this timeframe. During this time, the weather is expected to remain stable and predictable, with zero possibility of precipitation, as the season comes after the end of the monsoon. The air is fresh, and the foginness fades away till the beginning or mid of September, which makes the views of the Himalayan giants more prominent.

Winter (December, January and February)

Trekking during winter is still possible; meanwhile, one must be highly considerate regarding the pass crossings and slippery trails, as due to heavy snowfall at higher elevations, the route to Larkya La gets more challenging. Sometimes, the way to the high pass may also get blocked, so you must set 1-2 buffer days and be prepared by packing winter and warm gear, as the temperature drops to minus degrees Celsius. We highly recommend excluding the pass and only doing the Serang Gompa trek, avoiding the full Manaslu Circuit trail, for beginners. Whereas, for experienced trekkers, prior preparations and packing ensure a smooth journey.

Monsoon Season (June - August)

The monsoon season is generally not recommended for the Serang Gompa region, as during this period, there is always continuous rain and snowfall. The trail gets slippery and muddy, and the tea houses get highly disturbed by mosquitoes and trails by leeches in the forest lower areas. Besides, natural hazards like landslides and floods make the trip unpredictable too. Due to frequent rain, the mountain views get hidden away, and it is rare to catch panoramas, so we recommend avoiding this season, as there is no point in trekking at this time if your priority is views and safety; instead, choose Spring, Autumn, or Winter.

Serang Gompa Trek Difficulty

The Manaslu Circuit with Serang Gompa Trek is known to be a challenging adventure that suits fit trekkers with prior high-altitude trekking. Even though this trip does not require any technical or mountaineering skills, the distinct terrains and long-hour distance coverage for several days make the trek quite on the harder side.

Besides the Serang Gompa visit, the itinerary also includes the iconic Larkya La Pass at 5,106 m. The pass-crossing day is the longest and most demanding section of the trek, usually taking around 9–10 hours due to the steep ascent, high altitude, and long descent.

The challenge of this itinerary comes mainly from the high-altitude gain and the crossing of Larkya La, rather than the visit to Serang Gompa itself. Since Serang Gompa lies at a relatively moderate elevation of about 3,100 m, it is suitable for most trekkers; however, beginners with no prior high-altitude hiking experience may find the Larkya La section physically and mentally demanding. 

To complete the Manaslu Circuit with Serang Gompa Trek comfortably, prepare your body with regular cardiovascular exercise before departure. You should be able to walk for 5–6 hours a day on uneven terrain, including steady climbs, descents, and long trekking days. A basic understanding of altitude acclimatization is also essential. Allowing your body enough time to adjust to rising elevations helps minimize the risk of altitude-related discomfort and makes the journey safer and more enjoyable.

Serang Gompa Trekking Permits

To do the Manaslu Circuit with Serang Gompa Trek, there are three official permits required that cover the Manaslu restricted region and the regular route as well. Firstly, the Manaslu Conservation Area Permit and the Annapurna Conservation Area Permit, which is the regular permit covering the Manaslu and Annapurna regions. Secondly, the Restricted Area Permit is required to get access to the restricted territory. For the permits, they must be obtained through a local travel agency, where one must hire an experienced, licensed guide, as independent travel and trekking are not allowed within the restricted area. 

Note: To get the permits, you no longer need to hike along with a partner, as solo private trekking with guide, is now officially allowed since the year 2026. After the booking is confirmed, we at Destination Himalaya Treks, arrange the required permits, and included in the package itself.

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