Larke Pass
Manaslu Circuit Trekking
Ribum monastery
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Manaslu Circuit Trek - 13 days

182 reviews in TripAdvisor
5 reviews in Google Reviews
Recommended by 99% of travelers
Duration13 Days
Trip GradeModerate
Maximum Altitude5106 m / 16,753ft
ActivitiesTrekking
Group Size1-20
StartsMachaKhola
EndsDharapani
Best TimeSep-Dec, March-May

" Step in the less-trodden trails of Nepal, the Manaslu Circuit, where the trail traverses through landscapes dotted in rich valleys that remain unchanged transporting you back to an ancient era. Get a great insight into the marvelous transition of the subtropical forest to one of the highest passes—Larkya La—and scream your lungs out joyfully, feeling a sense of achievement."

Comprehensive Manaslu Trek Detailed Overview:

The Manaslu Circuit Trek is a fascinating and strenuous adventure that takes you straight into the heart of the Gorkha District and encircles the glorious peak of Mt. Manaslu. Tucked away in the shadow of the western region of Nepal, this trek offers visitors to immerse themselves in the rich vibrant culture of the Tibetan diaspora against diverse landscapes, and high mountain passes where the several snowy mountains such as Cheo Himal, Himlung Himal, Ganesh Himal, Kang Guru, and Annapurna ranges are aligned to welcome with its captivating view.

Trekking to the Manaslu region of Nepal is quite a heart-throbbing journey as it tends to leave one very touched and inspired as the trekkers take in the sites of in-the-mist of inhabited cultural centers of the monks with magnificent temples, and fascinating paintings, and navigate through rich forests and villages in replication of six climate zones not far from Manaslu Peak.

This 13-day Manaslu Circuit Trek itinerary begins at Macha Khola and ends at Dharapani. Most of the way goes off the beaten route, less crowded trail, heavenly glaciers, interesting Buddhist landmarks, and reaches the Manaslu Base Camp, the lap of the eighth highest of the world- Mt Manaslu (8163m/ 26,774 ft) allowing you to explore the unspoiled Himalayan treasure at its best way.

Imagine immersing yourself, in the ancient monasteries of the 15th century right under the heavenly Himalayas along the fresh wind sounds of flagging color Tibetan prayers with the soothing chants coming out from gompas. This Manaslu Circuit Trekking in Nepal explores many Buddhist monasteries like Lho Gompa, Pungyen Gompa, and Serang Gompa world widely famous for showcasing Buddhist spirituality.

While visiting here, we can witness the prayers of monks and festivals surrounded by mani walls, chortens, and stones engraved with Tibetan mantras. Don't miss out on reading small details right under the statue, thangka paintings that tell the historic stories, and of course transport you back to an ancient era.

Two excursion trips on the acclimatization days are to die for! We'll head for a side trip to Manaslu Base Camp along with the famous Birendra Lake, a glacier-blue lake flowing out from this almighty peak. Another excursion day is set as a mirthful trip to the Tibetan border where we can see different insights into Manaslu's Tibetan side. Reaching these destinations is filled with a roller coaster ride on the unique side of the Himalayas.

While it may seem like this is the end of this Manaslu Trek, the daring Larke Pass is just ahead! During this fascinating journey, we’ll venture out along the Nepal-Tiber border. Crossing Larkya La Pass, the trek's highest point at 5,106 meters elevation, we’ll witness the rugged, barren beauty of high-altitude regions with rocky slopes, snow, and expensive valleys below, which itself makes the voyage unforgettable. 

Are you planning a solo group trip or a private escape family trip to the ManasluWhat are you waiting for? Our experienced expedition crew is committed to ensuring a successful and rewarding journey customized to your needs. 

Note: If you want a sightseeing tour then, you can slightly extend this trip for 2 more days. The good news is! We offer one day free sightseeing tour to many world heritage sites in Nepal that are worth visiting. So, grab this deal and create the best memories out of this voyage. 

Major Highlights of the Manaslu Circuit Trek

  • Witness the diversity in the region's topography, flora, fauna, landscapes, culture, and traditions
  • Pass by the long suspension bridge over the famous, Budi Gandaki River
  • A mirthful trip to Manaslu Base Camp, the foothill of the eighth-highest peak
  • Reach the Tibetan border offering a unique insight into Manaslu's Tibetan lifestyle
  • Cross the challenging Larkya La Pass pushing off your limits (5,106m) 
  • Explore the coexistence of Tibetan-influenced Buddhism and strong Hindu faith
  • Experience solitude by trekking along this less-visited trail
  • Indulge in the unchanged territory of Manaslu that transports you back to an ancient era

Guaranteed Departure and 100% Successful Trip

We guarantee that your trek in the Manaslu Region will be a complete success, with fixed departures scheduled for the entire season. Our trips can be tailored to fit your timeframe, with multiple departures available in Autumn and Spring for the years 2025/2026 and the upcoming years. The itinerary can be altered and rescheduled according to your available time, preferences, and length of the trip plan. The Destination Himalaya Team always ensures that you can enjoy your trip without any rush. Once your booking is confirmed, there's nothing to worry about regarding the success of the trip. No matter what, your trek with our team is more than one hundred percent secure and will proceed as scheduled unless you choose to change the date yourself. 

Safety, Security, and Service (3's)

As this trek goes all the way through the restricted areas and off the beaten trails, there are always risks and unseen challenges going around. Destination Himalaya Treks and Expedition focus on giving 3's to our clients Safety, Security, and Service. The guides are highly experienced with their services for more than decades. They know how to handle any kind of worst situation circulating the mountains. We are always connected with the local area medical service and emergency evacuation to ensure that you, our clients are always in safe hands with great quality service. 

What makes Manaslu Circuit Trek special?

Manaslu Trek is a distinct destination that leads to discovering a whole new world far from modernization. According to trekking professionals and clients, the Manaslu circuit trek truly stands out as the best preferred trekking trail in Nepal as it passes through the long, deepest gorge- Budhi Gandaki, and crosses some of the thrilling suspension bridges. Here are the detailed major attractions that we will encounter while commencing the journey to the Manaslu Circuit:

Crossing Larkya La Pass (5106 meters): A sense of achievement

Want to feel the joy of milestone achievement? Well, here it is - the enchanting Larke Pass. The journey to this daring Larkya La Pass is not just about the destination but a magical journey to the top. Although the voyage to Larke Pass sounds quite strenuous and challenging due to the high altitude, the marvelous slow transition from lush, dense forests and semi-arid desert landscapes to snowy alpine valleys unveils the diversity of the majestic Himalayas, making it a rewarding gift for our long, strenuous hike during the Manaslu Circuit Trekking.

While we may perceive this as the end of this heavenly beauty.  The vantage point of Larkya La, where the glorious peaks such as Mt. Manaslu, Samdo Peak, Larke Peak, Cheo Himal, and Himlung are aligning to welcome us, is truly breathtaking. On top of that, several glaciers, such as Larke and Manaslu, melt slowly under the golden sunlight, while the fresh air coming straight from the mountains provides a heavenly moment that makes our trek to the Manaslu circuit truly a noteworthy adventure.

Diverse Cultural exploration

While we may think that Manaslu Trek is all about eye captivating beauty of the diverse landscapes and snowy mountains. Moving to the upper region, close to the Tibet border. The rich tapestry culture of highly Buddhist-influenced Tibetan people such as the Nubri and Tsum ethnic groups amaze us with their ancient lifestyle. Even in this modern period, they are following the same ancient livelihood passed from generation to generation. On top of that, while navigating through the trail we can see Tibetan children waving us hello to their charming small villages providing a comforting relief to our tiring hike. If your trip collides with their festive season. Don’t miss out on experiencing their famous festivals like Sonam Lhosar, and Gyalpo Loshar and relish yourself with their rich livelihood.

Breathtaking Mountains views along the Manaslu Circuit

Right from the beginning, the Soti Khola and Budi Gandaki Rivers accompany us. As navigating through the lush green hills and reaching the lap of the Himalayas, the landscapes dotted with traditional villages along the backdrop views of Ganesh Himal and Mount Manaslu rising highly just under the golden hues of sunrays can be seen. Throughout the Manaslu Circuit Trekking, several snowcapped like the Sringi Himal, Himalchuli, and Peak 29 tend to accompany us making our trail scenically beautiful.

Pilgrimage visit to Ancient monasteries

Apart from a diverse cultural mosaic and attractive views, this Manaslu Circuit Trek in Nepal has more to offer. It is believed that this trek to the Manaslu is incomplete if we don't pay a visit to the Buddhist monasteries that have been residing in the middle of stunning landscapes and valleys. Syangen Gompa, Lho Gompa, Sama Gompa, and not to forget the Pungen Gompa stands out as the major exploration that we'll do during this trek. Nestled at an altitude above 3000 meters, these monasteries are dotted with stunning landscapes and alpine valleys. These ancient gompas are engraved with detailed Thangka paintings (Buddhist architecture), deities statues from decades, surroundings with prayer flags flagging in the windy air, and prayers of monks whistling out in the area, transports us back to an ancient era far away from this modern world. 

Benefits of Booking Manaslu Trek with Destination Himalaya Treks and Expedition

  • Free airport pick up and drop off in a private transportation
  • Customized itinerary according to your preference
  • Expert advice before the trek
  • Free excess luggage at our office during the trek
  • Map of Manaslu Circuit Trekking
  • Online Trip Briefing for International clients before reservation and In-person briefing after the arrival
  • Basic First Aid Kits
  • Sleeping Bags, Jackets, Caps (if necessary)
  • Multichannel communication like Viber, Instagram, WhatsApp, IMO, E-mail, Zoom, and Telegram are available
  • 24/7 communication: 977 9851016814 and +977 9851146816 for local and international calls
  • 100% fixed Departure guaranteed
  • Farewell dinner with unlimited beverages
  • Easy payment system

Related Treks around the Manaslu Region

Every step in the Manaslu region is a mirthful and enjoyable experience, with a plethora of options to choose from. This trek is designed for 13 days, tailored for those who want to complete the Manaslu Circuit Trail without exceeding two weeks. Meanwhile, you can enhance your trip by combining the Manaslu Tsum Valley Trek by adding just 3-4 days. You can either do the Tsum Valley Trek alone or combine it with the Manaslu Circuit. The choice is yours!

Tsum Valley: It is one of the most preferable and loved trekkers among many people that offers something different cultural insights into Tibetan culture. It is said, that once trekkers commence on this sacred valley of unchanged religion the whole ideology gets changed positively. While embarking on this trek, you are not only unveiling the beauty of the Himalayas but also living a livelihood that hasn't been changed from centuries of centuries. To explore more, Consider doing our Tsum Valley Trek. 

Manaslu Circuit and Annapurna Circuit (Combo Offer): This combined trek visits the highest walkable pass of none other than Thorong La Pass and Larke Pass itself. If you want to challenge yourself and push your limits, then the perfect combo of Manaslu and Annapurna Circuit Trek would be a great deal. 

For more information, check our Manaslu region packages at the top of our site.

Customizing Manaslu Trekking itinerary for 2025 and 2026

As we know, every wanderer has their preferences, time to spare, and estimated budget. Our expert team is always ready 24/7 to guide you thoroughly according to your demands. With our experience of more than 2 decades, we know every corner of the Manaslu region of Nepal. Let us know your plan for the year 2025/2026; your Manaslu Circuit Trek itinerary can be tailored in the blink of an eye. Besides this Circuit Trek, if you are looking for any other regional treks in Nepal, the trip can be scheduled according to your taste, route, and demands. Make your year better and hike to the pristine region of Manaslu with the help of DHT. Let us know your holiday plan; we can help turn your imagination into reality by meeting your trekking schedule expectations.

 

Itinerary
Trip PlanExpand all

Your journey to the thrilling adventure begins today, your guide will come around 6 am to pick you up at the hotel, and he’ll lead you to the bus station for Arughat. The bus leaves at 7:00 am and it takes about 8-9 hours to reach Machhekhola.

Today, you’ll drive to Machhakhola by passing Soti Khola and Arughat. There is no tourist bus to Arughat, so you will travel by public transportation to Arught and then change to another private bus or jeep to Machhekhola which takes about 2 hours. The bus will stop on the way for breakfast for half an hour and you can take a short break for a meal or rest throughout the drive.

Although the road is dusty and bumpy, you’ll be driven through picturesque villages, stunning landscapes, and the riverside of Budi Gandaki and Trisuli making the voyage beautiful. On a clear sky day, you will also witness the white Himalayas during this travel. Today you may be tired from the bus travel, so take an overnight rest properly at the Machakhola hotel already booked for you.

Max Altitude: 2,851 feet / 870 meters Meals: Breakfast, Lunch and DinnerAccommodation: Tea house

In the early morning, we’ll witness a glimpse of Ganesh Himal rising high in the sunrise. We'll enjoy the beautiful view of the peak while having a warm breakfast at the tea house. After breakfast, we’ll start heading towards Khorlabesi before we cross the suspension bridge of the Budhi Gandaki River.

Past another viewpoint of Ganesh Himal, we’ll reach a tiny point of Tatopani in the village square. Squeezed between the torrential Budhi Gandaki and a tremendous cliff, Tatopani is popularly known as the hot spring water bath of the Himalayas. Ahead of this settlement, we’ll cross through waterfalls, suspension bridges, and the villages of Dovan before we reach our destination of Jagat,  the town renowned for its diverse cultural ecosystem. We’ll stay overnight at Jagat.

 

Max Altitude: 1,340m / 4,396 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 6 hoursDistance: 20 km

 

From Jagat, we’ll descend to the picturesque village of Salleri and then quickly head towards another village, Primo, which was affected by a landslide a few years back.

Crossing a long suspension bridge over the Budhi Gandaki River, we’ll pass through the compact village of Philim, with stone houses and slate roofs. This village is quite famous in this region, as more than 100 notable houses reside here. Also, there are several monasteries and mani walls along the way, making our long hike filled with peaceful surroundings.

Passing through another popular village of Chisapani where we will take a short lunch break. Expect to meet many other hikers as well. After 7 to 8 hours of hiking, we’ll reach the village of Deng also known as Dyang. 

 

Max Altitude: 1860 m/ 6102 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 7-8 hoursDistance: 22 km

 

Today is quite a long hike so have a fulfilling breakfast. As we ascend through some of the narrow sections and landslide-prone areas, be careful while walking. Passing by the village of Bhee Phedi, we’ll reach Ghap by entering the dense forests of Himalayan animals. We can also see langur monkeys playing and birds chirping on the way along the bank of Budi Gandaki side by side. Crossing a long suspension bridge, we’ll reach the village of Namrung. 

 

Max Altitude: 2630 m/ 8628 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 6 hoursDistance: 19 km

Today is another exhilarating section of the trekking expedition as we’ll move ahead of Ghap only to find dense and beautiful forests decorated with fir, rhododendron, bamboo, oaks, and other alpine vegetation along the way and arrive at the Tibetan-style village of Sho where the view of Simnang Himal (6251m) accompanies us.

A couple of hours of trekking will lead us to the village of Lho, a culturally rich village, a beautiful destination adorned with ancient Buddhist monasteries decorated with prayer flags, chorten, Mani walls, and several stupas including the impressive Nyingma Rimjung gompa. 

While reaching Shyala, we can see the terraced fields where locals are engaged in some kind of agricultural activity. It serves as the best resting point, it promises to offer unique insights into locals residing in the Himalayas.

 

Max Altitude: 3490 m/ 11475 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 16 kmDistance: 5 hours

 

After our breakfast, we will head towards Samagaun by crossing the Punggen Glacier. Before reaching the charming settlement of Samagaun, we will explore the famous ancient monastery of Pyungen Gompa.

This monastery is one of the oldest monasteries in Nepal residing here for more than 500 years. After exploring this ancient site, the path navigates through Yak Kharka before reaching Samagaon village. Here, we can see yaks grazing on fields as the name says. 

During the Manaslu Climbing season, Samagaun comes alive as it is the closest village to the Manaslu Base Camp (MBC).

 

Max Altitude: 3530 m/11581 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 6 hoursDistance: 8 km

Today an exciting excursion day awaits us! Today we have two options, either we ascend uphill to Birendra Lake or MBC. If you are feeling a bit tired and just want a 1-2 hours of hike then, Birendra Lake is the perfect option. It is the glacier lake falling out of the Manaslu. Hiking up here is quite easy as well. 

However, if you want something challenging then, we can go for the base camp of the eighth-highest peak, Mount Manaslu (MBC). It is quite a long uphill ascend where it takes us about 4-5 hours just to reach there. However, reaching here is a great accomplishment as the stunning views of mountains and glaciers can be seen here. You can choose any option from these two. The choice is yours!

 

Max Altitude: 3,530m/11,581 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 6-7 hoursDistance: 13 km

 

Today, our destination leads toward the village of Samdo along the Budhi Gandaki River. We’ll follow a gradual ascent, passing the confluence of Larke River, formed due to the Samdo glacier, and is also the source of Budhi Gandaki.

Before we reach Samdo village, we’ll navigate through the dense forest leaving the trail of Manaslu Base Camp. Passing the wooden bridges and steeply climbing onto the headland where we can see a large white Kani. 

After passing the Kani, we’ll reach our final destination for today. We’ll stay overnight in Samdo.

 

 

Max Altitude: 3875 m/12713ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 3-4 hoursDistance: 7 km

Today we’ll take a break to acclimatize properly and explore the lovely Samdo village with several points to explore which is located just under the majestic Samdo peak and Samdo glacier. We can take a side trip to the Tibetan border of Rui La either through the Lajyung Pass or the main route path Rui La Pass, we can also hike to the valley at the back of the valley passing through the seasonal herding settlements, flora, and fauna and the stunning views of peaks such as Mt Manasalu, Simrang, Hiuchuli, Larkye Peak, Cheo, and Ngadi along the way. We’ll stay another night in Samdo

For a longer and more challenging option, we can hike to Gya La depending on your preference.

 

Max Altitude: 3875 m/12713ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 6 hoursDistance: 19 km

Today, we’ll head on a relatively shorter section of our trek from Samdo to Dharamshala as we’ll follow the trail along the Athahra Saya River and the Larke River passing through the Taka Choeling Gumba, with the breathtaking views of Naike and Pangboche Peak, and climbing gradually along the trail. 

We’ll cross a bridge and move past the Mani walls and stone huts, leading us to reach the Larkya Bazaar, a settlement that hosts accommodation sites as well. We’ll reach the highest point before the Larke pass, Dharamshala, or Larke Phedi where we can set up campsites and structures.

Throughout the journey, we’ll have an opportunity to view Syacha Glacier, grazing land, beautiful forests, and lichened stones, and keep an eye out for the Blue sheep. After reaching Dharamshala we may optionally hike around the ridges of the village. Overnight in Dharamshala.

 

Max Altitude: 4,460m/14,630 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 4-5 hoursDistance: 8 km

Get ready for some strenuous activity today as we shall cross over the Larkey Pass (5140m) to reach Bhimtang. We set off early in the morning to ensure a successful and safe journey today. 

Our trek begins with a short climb, followed by the traverse to the north of the Larkya Glacier, into a valley that provides spectacular views of Cho Danda and Larkya Peak. The view from the top of the pass is beyond the imagination and includes the Samdo Peak and other peaks bordering Tibet, Larkya Peak to the southeast, the Annapurna region including several mountains, and the view of Annapurna II in the west.

After taking breathtaking views, we begin our steep descent on the slippery path out of the Pass following the trail to the left of Saludando Glacier moraine. We then navigate through a grassy moraine and rockfall area, a flatter valley with primulas and azalea bushes. Finally, we reach the sandy plain of Bhimtang, where we will rest and rejuvenate.

 

Max Altitude: 5106 meters Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 8 hoursDistance: 15 km

Today, we continue our trek to Bhimtang, a region used by the Samdo people as a place to keep their yaks and horses in the summer and winter months. We’ll traverse along the magical trail to the south of Bhimtang taking in the stunning views of Lamjung Himal, Himlung Himal, Manaslu, and Cheo Himal from a ridge at Bhimtang leading to the valley of Karache.

As we continue on our trek, we follow the rocky riverbed and the trails on hillsides by passing through the small and lush villages signifying the lower altitudes. Further ahead we’ll reach the village of Tilche and continue the trek to Dharapani, the iconic trekking trail to Annapurna Circuit Trek with Thorong La Pass.

 

Max Altitude: 1,960m/ 6,434ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 7 hoursDistance: 19 km

After having a delightful breakfast, we will search for available vehicle transportation from Dharapani to Besisahar which may be either a public bus or jeep sharing. We will take a public bus or public Haice Van from Besisahar to Kathmandu which takes about 5-6 hours depending on the traffic congestion.

After driving for about 2 hours we will join the main High Way Kathmandu - Pokhara. If you are traveling in the main trekking season Spring or Autumn, the road conditions are generally good ensuring a smooth ride to Kathmandu from Besisahar.

After returning to Kathmandu, we’ll conclude our trek by having an authentic Nepali dinner with our destination Himalaya Team, and recall all those joyful memories that we have created during the Manaslu Circuit Trek. 

 

Max Altitude: 1400 meters Meals: Breakfast, Lunch and DinnerDuration: 8-9 hoursDistance: 200 km
Cost Details
Includes
  • Accommodation with buffet breakfast in Kathmandu 
  • Airport pickup and drop off by private vehicle
  • During the trek 3 meals a day (Breakfast, Lunch, Dinner)
  • All Accommodation during the trek
  • All necessary Permits for the Manaslu Circuit Trek
  • All land transportation throughout the trek
  • Sleeping bag and jacket (if you don’t have one)
  • DHT cap, duffle bag, and Tshirt
  • Free safe luggage storage at Destination Himalaya Trek and Expedition office
  • One professional English fluency guide, assistant guide (for a group of more than 12 trekkers), and porter ( 1 porter for 2 trekkers)
  • All guides and porters' expenses including meals, salary, equipment, transportation
  • Emergency evacuation service if needed (funded by your travel insurance)
  • Destination Himalaya Treks and Expedition trip completion certificate
  • Farewell dinner with all team members at Kathmandu
Excludes
  • International flight tickets
  • All the Beverage bills and personal expenses (Hot water, Hot shower, Wifi charge, battery recharge, bottled water, Laundry charge )
  • Private Jeep cost
  • Tips for guide and porter
  • Porter cost (if required one)
  • Lunch and Dinner in Kathmandu
  • Personal trekking gear and equipment
Essential Information

Best Time to do Manaslu Circuit Trek

Spring and Autumn seasons are the ideal seasons for this incredible voyage. The weather is incredibly stable with clear views of mountains without negotiating the captivating nature that this trek has to offer. Meanwhile, it is highly recommended not to trek to the Manaslu region in the summer (monsoon) and winter due to the unfavorable weather conditions making the trail extremely challenging and slippery, and also there is always a high risk of landslides going around these two seasons. 

What to expect in Spring (March to May)?

The spring season is always definitely the ideal time for hiking and climbing. The temperature is cool in the morning and warmer in the afternoon and evening, making it one of the most preferable treks among trekkers. Due to the appropriate weather, adventurers can plan this trek without worrying much about high humidity and heavy rainfall. On top of that, this season always brings out the best with its captivating views of wildflowers such as red rhododendrons and anemone polyanthus blooming, making the landscape filled with vibrant tones of color against the brown and dry shades. Not to forget, the trails are less crowded than in Autumn. So, it is undoubtedly the best season for enthusiastic trekkers who want to explore unspoiled nature peacefully. 

What to expect in Autumn (September to November)?

Autumn is supposedly the peak season for trekking to the Manaslu Circuit. As this season falls just after the monsoon, it offers perfect stable weather with crystal clear skies, greenery, and fresh alpine air offering a clear and close visibility of snowy peaks. Trekking in this ideal time is a meaningful experience as the major festivals of Nepal, Dashain, and Tihar fall right between October and November. While staying at the lodges/teahouses along the route, you can have a lively experience of these two festive along the eye-appealing views of nature surroundings. 

What to expect in Winter (December to February)?

Winter season can be challenging, especially when you are reaching such an altitude of 5106 meters. Ascending in such cold temperatures can be hazardous with the heavy risk of altitude sickness as the temperature falls below 0 to -10 degrees Celsius in higher elevations. Besides that, due to the heavy snowfalls, the trails can be slippery and muddy making it impossible to trek. Also, don't forget! many routes of the Manaslu circuit are closed during the winter time including the main point of this trek, Larkya La Pass. Nonetheless, the voyage can still be commenced with proper planning and the right trekking gear. The glimpse of landscapes dotted with snow and mountainous scenic views overshadows the hazardous trails. 

What to expect in Monsoon (June to August)?

Summer (Monsoon) falls under the rainy season in Nepal, so heavy continuous rainfall is quite expected during this time. Due to this, the trails are slippery, along with the heavy snowy terrains, causing an adverse situation for hiking. This trek includes some forest and riverside trails as well in the beginning section. So, the leeches and bugs are everywhere along this route, which can be a little irritating if you are a novice trekker. Also, the views of the mountains are covered with cloudy fog, and due to the heavy snowfall at this time, this trek can be delayed, causing it to exceed more days for this trip.

Foods throughout the Manaslu Trek 

Throughout the trek, you’ll get a full-course meal served and cooked by the local people of this region a variety of Western and local cuisines. There are many food options available on the menu that you can choose from. However, as much as you reach a higher elevation the wide range of the menu gets limited. 

Morning (Breakfast): In the morning time, you are offered a menu to choose from. Starting from local breakfasts like Tibetian bread with curry, Khapse (made out of wheat and sugar), and Puri (oily chapati) with vegetable curry with many others to modern breakfasts such as porridge, oatmeal, muesli, toast with eggs and butter jam, etc. are served.

Lunch and Dinner: For both sections of meals, the foods are even more delightful and fulfilling. The diverse sections of the menu consist of Momo, Pizza, Sandwiches, Ramen, Nepali noodles, Thukpa (made out of wheat, flour, and stew), soups (veg and non-veg), Spring rolls, french fries, and everyone’s favorite the ultimate Dal Bhat (served with rice straight out of farms, tomato pickle, spinach, green vegetables, lentil soup). The amazing part is this can be refilled as much as you can without any additional cost. It is highly recommended as it is fulfilling yet appetizing to indulge in. 

While having these foods, don’t forget to dine in the kitchen area, where there is a traditional heater used to warm the lodges. These wide varieties of foods and comfortable lodges make your trip truly easy to complete without any fuss. All these meals are included in our Manaslu Circuit Trekking package and are managed hygienically. 

Accommodations along the Manaslu Circuit 

All the lodges/ tea houses are managed by the locals themselves. So, the guest houses they offer are quite basic and simple but have a pleasureful aura to the surroundings. All the rooms dotted in this region are made out of wood and also covered by colorful Tibetan flags. In the kitchen area, we can see the dining area fully crafted with thangkas, paintings, mountain pictures, and traveler pictures with locals. 

Every room is comfortable and hygienic enough to stay in. You’ll get a foamed warm mattress, pillow, and cozy warm blankets. In the lower regions, single rooms are provided with double-sized beds. But moving to the upper regions, you’ll get twin bedrooms with two beds. As the tea houses are limited moving to higher elevations. However, there’s nothing to worry about. If the booking is done earlier the single rooms with double sized beds can be managed. 

Manaslu Circuit Trek Distance

On the Manaslu Circuit Trek, the total distance is approx. 180 km with 6-8 hours of hiking each day. Starting from the Macha Khola and ending at Dharapani, each day covers 10-20 km each day. We cover this distance by pushing ourselves up and down paths and uneven terrain in this ancient salt trading route for trade in Tibet and cross through the cultural villages of Jagat, Deng, Ghap, Lho, Samagaon, and Samdo and Dharamsala situated at the lap of Larkya La Pass (5,410 meters) itself.

This trail descends back along the trail through the villages of Bhimtang, Tiliche, Tal, and Bhulbhule by intermittently exploring the lush valleys and green meadows, Buddhist monasteries, prayer flags, Mani walls, serene lakes, rivers, and waterfalls along with interaction with the locals for insight into the rich cultural legacy of the Gurung, Magar, Brahmin community. This trek concludes by arriving at Dharapani and finally returning to Kathmandu.

During our 13-day itinerary, we'll cover approximately 12-20 km with a minimum hiking of 5 hours per day excluding the day of crossing the Larkya La Pass. On this challenging day, we will be walking 8-9 hours by covering 16 kilometers. 

How difficult is the Manaslu Circuit Trek?

Regarding the difficulty, the Manaslu Circuit Trekking is generally considered a moderately challenging trek which is even more challenging than the Annapurna Base Camp and Everest Base Camp Trek due to its harsh landscapes, challenging terrains, and limited amenities. As, journeying to a remote area with rugged terrains along the limited tourist infrastructure, simple meals, and accommodation may be challenging for many trekkers. This trek demands both mental and physical fitness. The difficulty level depends upon the individual 3 P's (Perseverance, Persistence, and patience level) as you will trek through frequent ascends and descends with barren terrains.

This adventurous trek generally suits experienced trekkers with a proper level of fitness. It would be a perfect choice for enthusiastic trekkers who seek to explore the remote areas of Nepal and crave to spend peaceful time far away from the city. Starting from an altitude of 1,370 meters and reaching the highest point of Larkya La Pass 5,106 meters requires a proper level of physical fitness and some prior experience as well. Ascending to such high elevations with challenging terrains for 5-7 hours each day is not an easy task. The trek is quite strenuous and one needs to be prepared for other possible challenges like altitude sickness and unfavorable weather conditions.

Despite all the hurdles, if you are well prepared then the trek can go smoothly without any hinge of difficulties. Make sure to listen to the guide’s instructions during the trek. Although this this trek sounds challenging the region's authenticity and unspoiled views make your journey scenically captivating rather than frustrating. Nonetheless, the Manaslu circuit trek difficulty can be tackled with proper preparation, trekking gear, planned itineraries, and great optimism and endurance power. 

How to be prepared for the Manaslu Circuit Trek?

This Manaslu Circuit Trek lasts for nearly 2 weeks. Along with the fascinating journey, there are always challenges going around the trek, especially in the restricted and remote areas of the Himalayas. Before starting this trip to the Manaslu, proper planning and careful plotting must be done to make this journey successful and enjoyable at the same time. Here are some of the things to consider before starting this magical journey. The Destination Himalaya Team is always there to guide you thoroughly if you have any hinge of questions regarding this trek to ensure that you do this 13-day trek without worrying about anything. 

Travel Insurance

For any treks in Nepal, Travel insurance is a vital part especially when you are trekking in the mountain areas. No matter how experienced a trekker is. In remote, restricted, and confined areas, there are always unseen challenges circulating. Having travel insurance acts as a safety net for you and also helps us to manage the emergency evacuation if it is unfortunately required. The travel insurance must cover medical injuries, theft, and loss of property and not to forget helicopter evacuation. These are essential for any kind of high-altitude trek. If these are not managed before the trek then it can cost thousands of dollars to cover the bills. So, please note to consider this.

Trek Permits

This trek is done all along the conservation areas that pass the route of restricted areas of Nepal. MCAP (Manaslu Conservation Area Permit), ACAP, TIMS Card- Trekkers Information Management System, and last but not least Manaslu Special permits are required for this trek. These permits mentioned can only be managed by a local registered trekking agency like us. Without these Manaslu Circuit Trek permits mentioned above, this trek is impossible.

Mental Preparation

Trekking to the Manaslu region is quite challenging as trekkers may face unfavorable weather conditions and unexpected situations in remote areas, requiring a high level of perseverance, persistence, and patience. It is more important than being physically fit as the trekkers feel the rise of altitude changes and tiredness. So, you must be mentally ready, create a positive mindset and great enthusiasm, and be fearless. Keeping these things in mind, trekkers can easily trail along the Manaslu Circuit Trek route without feeling any challenges. As it said, the subconscious mind always wins against any sort of hurdles. 

Physical fitness

Heading towards the mountain area means ascending every day with a high level of elevation. High stamina and being physically fit are mandatory as trekkers have to walk for at least 4-5 hours each day. To strengthen the body you can do some sorts of cardio like running, cycling, and hiking with some kgs of loads in the bag that makes the challenging trek smoother for beginner trekkers. 

Research

Even though there will be a professional guide throughout the trek, it’ll be great if you do proper research regarding the trail route. In addition, also about the favorable season, distance, elevation, and most importantly accommodation which would be the best choice for you with our management team. We love to hear your perspective as well and recommend what is best for you!

Altitude acclimatization

Trekking to the Manaslu Circuit takes you to higher altitudes each day, most importantly with the highest point being the Larkya La pass at 5,106 meters of altitude. Trekkers might feel altitude sickness which can lead to serious problems due to which it’s necessarily pivotal to acclimatize yourself allowing mind and body to gradually adapt to the increasing elevation. However, there's nothing to worry about the AMS (Acute Mountain Sickness), Destination Himalaya always plans your itinerary thoroughly with the guidelines of professional teams. Acclimatization Day is set to prevent the risk of altitude sickness. 

Medical Considerations

Before heading towards the Manaslu Circuit Trekking, please pay 100% attention to your health and medical conditions to prevent any health issues as the Manaslu region accessibility is limited and remote, the immediate access to health care isn’t easy there so it is highly recommended to do a whole body check-up right before embarking on this journey and be prepared accordingly to the guidelines of doctor. 

Manaslu Circuit Trekking Permits

ACAP (Annapurna Conservation Area Permit): This Permit is checked to enter the Annapurna region as this trek is connected with this conservation area as well. ACAP costs around USD 10 for SAARC nationals approx. NRS 1000/- and for foreigners, it costs around NRS 3000/- (USD 30). For Manaslu Conservation Area Permit (MCAP), costs around NRS 3000 (USD 30) for foreigners and USD 10 (NRS 1000) for SAARC nationals. The cost is the same as ACAP. 

Special Restricted Area Permit (RAP): To enter the Manaslu restricted areas, this specific permit is required. This permit cost depends on the season you are trekking on. From September to November, it costs approx. NRS 11,000 (USD 100) for the first week and USD 15 (NRS 2000) for any other additional days. This RAP- Restricted Area Permit costs around NRS 9000 i.e USD 75 and NRS 1100 i.e USD 1000/- in any other additional days. 

Manaslu Conservation Area Permit (MCAP): It costs around NRS 3000 (USD 30) for foreigners and USD 10 (NRS 1000) for SAARC nationals. The cost is the same as ACAP. 

Note: These permits are managed by DHT upon your arrival. 

Manaslu Circuit Trek Solo

Trekking to the Manaslu alone is not allowed. It has been mandatory to trek along with at least two trekkers in a group excluding the count of guide and Porter. Required permits are not granted by the government of Nepal if there’s no one along with you.

Regarding the guide, it is not allowed to trek without a guide and is considered a high risk as trekkers navigate through remote areas and high altitude sections. The Manaslu Circuit Trek guide must be from a local trekking agency and get a license from the government of Nepal.

The professional local guides are always there to guide you thoroughly, present great insights with small details, and most importantly, help you from any kind of adverse situation like altitude sickness and trail you through the safest and most enjoyable routes. 

Safe Trek Booking Procedure

Destination Himalaya Trek and Expedition is a government-authorized trekking agency in Nepal that has been serving trekkers for more than 2 decades and member of TAAN (Trekking Agency Association of Nepal) and NMA (Nepal Mountaineering Nepal) that itself acts as a safety net for our valuable clients. On top of that, nothing is hidden charges here. We never charge you extra for anything. For more details, you can check our include/ exclude section thoroughly. 

To confirm your bookings, we require only 10% of the advance payment to book your domestic flight tickets and accommodations. For the payment, you can directly pay through our website or simply bank transfer the advance payment. After your booking is done, please send us your passport, 2 passport-sized photos, flight details, and also travel insurance. For the remaining payments, you can do it after arriving here in Nepal via card, debit card, credit card, PayPal, Cash, Western Union, or whatever you prefer. For extra details please mail or WhatsApp us. 

Last-minute Booking

Even though it is quite hard for us to book the trip, Destination Himalaya Treks and Expedition will arrange it for you to make your trek to Everest Base Camp possible even during peak season without any problem. But to confirm the last-minute booking for the trek, you must pay 100% and there will be no refund as we must pay for a guide, porters, and accommodation before the trek just to make the trip sure.
For more details make sure to WhatsApp or Viber (+977 9851016814) or mail us directly at info(a)destinationhimalayatreks.com

 

FAQs

According to the Government rules, hiking alone to the Manaslu circuit is strictly prohibited. Trekking to the Manaslu circuit requires two trekkers in a group excluding Porter and a guide due to safety purposes. Additionally, you must trek with a Nepal-registered company that can guide you thoroughly for the trekking. 

 

Manaslu circuit trekking is known as an unexplored trek in the Himalayas. Only thousands of visitors trail through the Manaslu region due to its limited amenities and also it requires a special permit from the government with at least 2 trekkers in a group which makes it a less crowded place. It is the best choice for enthusiastic visitors who want a peaceful time and seeking to experience the authenticity of the Tibetan culture with a fresh mind. In present years, the number of hikers is slightly increasing because of its rawness and gaining popularity. However, it remains uncrowded as compared to any other famous treks in Nepal

Trek to the Manaslu Circuit requires a special permit as it is situated in a restricted region and a partner is required along with a guide and porter. However, trekking to EBC and ABC doesn’t require two people in a group if you have a great guide then you are good to go. Manaslu region is less commercial and less crowded place where there is a limited infrastructure with basic tea houses and lodges which makes the trekkers more difficult to trek than Everest and Annapurna region. 

 

Yes, it’s perfect to tailor the package as per your requirement as we know that all trekkers have their own unique pace and preference. Destination Himalaya Treks and Expedition has been providing 100% effort to customize the itinerary with the combined package as well, So, please free to contact us our expert consultants are always there to assist to ensure your enthusiasm.

 

There’s no age limit to trek to the Manaslu circuit, however, you need to have 3 things: Perseverance, Persistence, and a Strong optimistic mindset. From the young generation to the old ones many trekkers have completed the Manaslu trek without a hinge of difficulty with proper physical fitness and strong willpower. So, there are no such things as age restrictions for hiking to the Manaslu.

Although, the trek isn’t beginner-friendly proper guidance with physical and mental preparation before embarking on the journey makes the trek possible for newbies as well. Meanwhile, to make the trek smooth make sure to do a proper whole-body checkup and carry personal essentials that are compulsorily necessary for you. Furthermore, we recommend you do some sort of physical strengthing training for 1-2 months to increase your stamina and endurance level. 

 

The internet connectivity and phone networks are stable in the lower regions whereas it is hard to find the networks in the higher Manaslu region. Likewise, for the use of Wi-Fi, you must pay an additional charge at the teahouses or purchase a local SIM with a data pack, and for emergencies, there is a satellite phone facility.

 

When it comes to difficulty, trekking to the Manaslu region is considered moderately difficult because of challenging terrains and limited amenities. Trekkers might feel altitude sickness during the trek so make sure to acclimatize and hydrate yourself properly. 

 

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