Where is Rara Lake located?
The Rara Lake is located in the remote district of Mugu, which is situated in Karnali Province within the protection of Rara National Park, in the northwestern part of Nepal. Perched at an elevation of 2990 meters, it is known as Nepal's largest freshwater lake. It is surrounded by green forests, hills, and a tranquil panorama of mountains and landscapes.
How to Reach Rara Lake from Kathmandu?
Unlike other trekking destinations, like Langtang or the Annapurna region, the trail is hard to access, demanding flight transportation from Kathmandu, the capital city, as it is approx. 700 kms, away from Kathmandu. There is no direct connection to the starting point; to get there, individuals need to take different means of transportation, first towards Nepalgunj, then a roadway route, to whatever kind of transportation you prefer.
By Road Drive
There are two main ways to reach Rara Lake in Nepal: by flight or by road. The road journey is long and tiring, with several hours of driving on rough and uneven roads, including the Karnali Highway. From Kathmandu, the trip usually begins with a drive to Surkhet or Kohalpur, followed by Kalikot, and then continues toward Gamgadhi or Talcha. Because much of the route is off-road and bumpy, the journey can take around 4 days to reach Rara Lake. You can explore the lake the next day, and the return trip by road usually takes another 2–3 days. Although this option is more demanding, it can still be a good choice for travelers who want an overland adventure.
An insight into the Itinerary:
- Day 1: Kathmandu to Surkhet or Kohalpur (12-13 hours)
- Day 2: Surkhet to Manma (Kalikot), (6-7 hours)
- Day 3: Manma to Gamgadhi / Talcha, 7-8 hours, off-road begins
- Day 4: Reach Rara Lake, including a 2-3 hour walk
- Day 5: Explore Rara Lake, sightseeing day of the lake, and Murma View Point
- Day 6–8: Return Journey - 2-3 days' drive back to Kathmandu (same route)
By Flight (Standard Trekking Route)
The quickest way to reach Rara Lake is by flying from Kathmandu to Nepalgunj and then to Jumla, the gateway to the trek. The route then leads through scenic stops such as Chauri Kharka, Chala Chaur, Jaljala Pass, Sinja Valley, and Ghorasingha before arriving at the beautiful Rara Lake. With daily walks of around 5 to 6 hours, this option offers a shorter yet highly rewarding trekking experience. This route is perfect for those who seek a bit of challenge, rich cultural experiences, encounters with local mountain people, and a wild walk into the off-beaten trails; however, you must have prior trekking experience, and if not, at least engage in preparedness to handle the altitude and daily walks.
An insight into the trekking itinerary
- Day 1: Arrival in Kathmandu (1,360 m) and Transfer to Hotel
- Day 2: Kathmandu Sightseeing Tour and Permit Arrangements
- Day 3: Flight from Kathmandu to Nepalgunj
- Day 4: Flight from Nepalgunj to Jumla (2,514 m)
- Day 5: Trek from Jumla to Chere Chaur (3,055 m)
- Day 6: Trek from Chere Chaur to Chala Chaur via Jaljala Pass (3,580 m)
- Day 7: Trek from Chala Chaur to Sinja Valley (2,650 m)
- Day 8: Trek from Sinja Valley to Goru Singhe (3,050 m)
- Day 9: Trek from Goru Singhe to Rara Lake (2,990 m)
- Day 10: Exploration Day at Rara Lake and Murma View Point Hike
- Day 11: Trek from Rara Lake to Pina (2,400 m)
- Day 12: Trek from Pina to Bumra (2,500 m)
- Day 13: Trek from Bumra to Jumla (2,514 m)
- Day 14: Fly from Jumla to Nepalgunj and then to Kathmandu
Major Attractions - Why Rara Lake of Nepal stands out?
- Less crowded and Peaceful environment
- The biggest freshwater Rara Lake
- Rich biodiversity of the smallest Rara National Park
- Diverse species of flora and fauna in the vicinity
- Beautiful landscapes, mesmerizing natural beauty
- Fascinating views of Chuchemara Peak, Ruma Kand Peak, Malika Kand Peak, and Mt. Saipal in the Himalayan ranges
- Experience the unique culture and lifestyle of local ethnicities
- Quality holiday destination far from the hustle and bustle of Kathmandu city
What activities can we do during the trek?
- Hike to Murma Danda or Chuchemara Danda
- Boating on Rara Lake
- Bird Watching- diverse species of birds, including migratory birds
- Tent Camping and BBQ
- Interact with the locals and learn about the history of the place
- Take photographs or videos of diverse flora, fauna, people, and surroundings
Trek Difficulty Level
The Rara Lake is considered a moderate trek; however, the difficulty level varies on many aspects, such as the selected route, season, and your prior trekking experience, as well. As there are many ways you could explore the route, via half road and trek, or just a road tour, the challenges vary accordingly. Amongst all, the challenging one is the trekking route for sure, as it demands long walking days, daily altitude gain, remote trail conditions, and a walk through diverse terrains. It is not technically challenging, but the trail is less developed, less scheduled, and isolated, with minimal tea houses, and requires high patience level and physical endurance, as well.
It suits those trekkers who are fit, have good, healthy medical conditions, and are comfortable enough to walk for 5-6 hours a day, including diverse kinds of trailheads, uneven terrain, and some uneven trails, including several uphill and downhill walks. If you are used to regular hiking or have done a few multi-day treks before, you will likely find it manageable and rewarding. For beginners, with proper preparations and training, with enough acclimatization, it can be a safe and hassle-free adventure. Just follow preventive guidelines and allow time to adjust to the increasing altitude. All in all, the journey is not extremely difficult, but it suits those who are prepared for a remote Himalayan adventure with basic comfort rather than an easy walk.
Rara Lake Tour and Trek Cost
The Rara Lake Tour/Trek from Kathmandu usually costs approximately USD 700 to USD 1500 for 7-10 days, depending on several other factors. The pricing varies according to the transportation services (flight or roadway), trekking type (standard or budget-friendly), meals and accommodations, and trekking guide services. As it is a remote trekking trail, you won't find any premium or luxury amenities; however, if the trip includes porter service, flight fare, and tends to be a private trek, then it tends to be more on the expensive side.
What makes the trip quite expensive is the flight ticket cost, which ranges from USD 80 to USD 120 and might exceed USD 150 during the peak seasons. The permit cost. The final price depends mainly on how you travel to Rara, since flights make the trip faster but more expensive, while road travel is cheaper but longer and more tiring. Another major factor that defines the pricing is the number of hikers that the group holds, the size of the group; the more pax that a trekker involves, the cost gets cheaper, whereas a solo private trek is more expensive.
The package includes everything required for the trip: airport transfers, accommodations in Kathmandu and along the route, domestic flights, permits, guide/porter support, meals on the trail, and lodging during the trek. Before you choose any packages, it is crucial to review what is included and excluded, and choose wisely to avoid extra and hidden costs.
Price Range:
- Budget / Basic Trek - approx. USD 700-800
- Standard organized cost - around USD 1000-USD 1500
- Premium or solo package - approx. USD 1500- USD 1800
Best Time to Travel to Rara Lake
The best time for the Rara Lake Tour depends on the kind of experience the trekker is looking for. For clear mountain views and comfortable trekking conditions, spring (March to May) and autumn (September to November) are the best seasons, especially for beginner to intermediate trekkers, as the weather is generally stable and the skies are clear. On the other hand, winter and monsoon are not highly recommended, as heavy rainfall or snowfall can make the trails slippery, unstable, and less predictable, while the mountain views are often obscured.
During these off-seasons, trail conditions can be difficult, and the weather can change unexpectedly. In contrast, spring and autumn offer crisp skies, excellent visibility, and more scenic views. Winter and monsoon, however, create a more misty, dramatic atmosphere, which may appeal to some travelers, but they are usually less ideal for trekking.
Accommodation and Food
As the trekking route or travel by road either way features a long trekking duration throughout the day, making sure that you get a good rest after a long trekking day is very important. You need to make sure that the lodge that you will be staying in will have basic facilities like a heated common area and cozy sleeping rooms to rest after a long day of travel.
Normally, along the Rara Lake route, the facilities you get are very basic, and you do not really get extraordinary facilities, but what you can expect along the trail are tea houses where you can sit during the breaks. The teahouses around the trail normally use tea that is locally produced, not only tea, but you can also get snacks like noodles, Tibetan bread, etc.
The typical meals usually consist of the basic stuff like fried rice, bread, noodles, Nepali Dal Bhat, porridge, eggs, etc. These meals may seem basic, but they become your fuel to get you through the circuit treks; these food items are packed with nutrients that thoroughly energize you for the rest of the trekking day, so make sure that you eat well during the rest breaks of the trekking day.
Water and drinking water are usually not an issue, as you do not have to worry about finding water supplies along the trek. Water supplies are found in abundance around the region, and not just that, but you also find natural sources of water that you can drink. Most refillable water taps draw from natural streams, so you know it is not processed water. Make sure to use a water purification tablet and consider boiled water.
Safety and High Altitude Tips
- Take a gradual ascent, do not speed up the pace, and set a good amount of rest days
- Fuel the body with enough water, at least 3-4 liters per day, and consume nutritious meals, consisting of protein and fiber, with some carbs, that keep you energized throughout, like ultimate Dal Bhat, which comes with side dishes and can be refilled.
- Avoid drinking alcoholic beverages and smoking, especially when you cross an altitude above 2000 meters.
- Track your pulse rate via oximeter, and track your altitude symptoms, like headaches, fatigue, unconsciousness, shortage to breathe, vomiting, nausea, skin turning pale, then inform the trekking guide immediately.
- Comprehensively consider packing all the gear and essentials, considering all seasonal variations, as the altitude increases and the weather varies, and changes at any time.
- Use sturdy trekking boots with good grip for uneven trails, and stay on the marked trail and do not trek alone in remote areas.
Everything About Rara Lake: Frequently Asked Questions
Where is Rara Lake?
Rara Lake lies far in the north-western districts of Mugu and Jumla of Nepal.
What is the altitude of Rara Lake?
Rara Lake lies at an elevation of 2990m.
How long does it take from Kathmandu to get to Rara Lake?
If you go by flight from Kathmandu to Mugu, it takes 2 days to get to Rara Lake. It takes 5 days from Kathmandu to get to Rara Lake via a flight. If you go via roadways, it will take a week to get to Rara Lake.
Which is the best season to travel to Rara Lake?
Spring (Mar-May) and Autumn (Sept-Nov) seasons are best for the Rara Lake trek due to clear, bright, and warm weather. These seasons offer the picturesque beauty of Rara Lake and its surroundings.
What are the permits required for the Rara Lake trek?
The permits required for the Rara Lake trek are the Mugu Restricted Area Permit and the Rara National Park.
Mugu Restricted Area Permit Fee
• USD 100 per person (for a week) + an additional USD 15 per person per day (after 7 days)
Rara National Park Fee
- Foreigners- NPR 3000
- SAARC- NPR 1500
Is there a risk of altitude sickness during the trip?
Yes, there is a risk of altitude sickness during the Rara Lake trek. But during the trek, there are acclimatization stops that help to adjust to the surroundings and prevent altitude sickness.
Are the guides compulsory for trekking to Rara Lake?
Yes, the guides are compulsory for the Rara Lake in Nepal. The region is remote, and the Nepal government requires a compulsory guide for this trek.
Is travel insurance necessary?
Yes, travel insurance is necessary. It is compulsory for your safety from unforeseen events or in case of emergencies.
How are the accommodation and meals along the route?
During the trek, accommodations are at tented camps or teahouses. The meals are basic but healthy and hygienic. During the trek, 3-course meals (breakfast, lunch, & dinner) are provided.
Conclusion
We here at Destination Himalayan Treks aim to provide you with the best trekking experience, so when you reminisce about it, you have the best memories of the trek. We are a company with years of experience and have had many happy returning trekkers. So, if you are a trekker with any sort of experience or with very little experience, we will welcome you with open arms and plan your trek according to your needs and plans. If any other treks and tours that you are interested in that are available on our website intrigue you, feel free to contact us. You can email us at [email protected] and talk to our expert regarding the trek, or WhatsApp us on +977 9851016814. We hope to receive your inquiries and see you on the fascinating adventure.
