langtang gosainkunda trek cost
langtang village
gosaikunda lake

Langtang Gosainkunda Trek - 13 days

182 reviews in TripAdvisor
5 reviews in Google Reviews
Recommended by 99% of travelers
Duration13 Days
Trip GradeModerate
Maximum Altitude4,610m/15,121ft
ActivitiesTrekking
Group SizeAny
StartsKathmandu
EndsKathmandu
Best TimeSpring and Autumn season

Langtang Gosiankunda Trek Overview

Langtang Gosainkuda Trek is one of the moderate treks in the Langtang Region of Nepal which is covered by Langtang National Park. This is the combined trekking of Langtang Valley and Gosankunda Lake -Lauribina Pass, 4610m high.

Culturally rich Langtang Gosainkunda trekking is mostly inhabited by Tamang ethnic who believe in Buddhism religion and culture. The trekking starts at Syabrubensi after 8-9 hours bus ride from Kathmandu. We cross the suspension bridge over the Langtang River to Kyanjing Gompa. The trail goes along the river and passes through amazing flora and fauna the dense forest of Rhododendron and towering pine trees.

The prevalent Langtang Village – The pride of local people from this area was demolished by a devastating Earthquake in 2015. Nowadays the village has been rehabilitated and trying to forget that tragedy. Traverse through Langtang Valley and passing Bamboo Village, Lama Hotel, Ghoda Tabela, and Kyanjing Gompa make this trip more enjoyable.

The trekkers have multiple choices from Kyanjing Gompa such as hiking to Kyanjing Ri, Cherko Ri, a day trip to Langshisa Kharka, or Yala Peak Climbing. Mt. Langtang Ri, the moraine just behind Kyanjing Village, Langtang Lirung glacier, Yala Peak, Naya Kanga Peak, and many other snowcapped peaks can be closely visible from Kyanjing Ri Viewpoint. One day hiking to Langshisha Kharka – the border of Nepal and China through Langshisha Valley is recommended to the trekkers.

As this Langtang Gosainkunda trekking is combined, keep all good memories in mind and continue trekking to Gosainkunda and Helambu region. Ascending from Syabru Village to Chandanbari and Lauribina could be a little difficult. Panoramic eyewitness from Lauribina and Gosainkund Lake exploration will be an amazing experience. The Holy Gosainkunda Lake trek is renowned for domestic tourists either, especially Hindus people from Nepal and India.

After the venture experience of only trekking pass The Lauribina Pass in Langtang Gosainkunda Trek, the trail descends to Sundarijal by passing Thade, Kutumsang village which was settled by Sherpa people, Chauki Bhanjyang, Mangeni Goth, and Chisapani.

Langtang Gosainkunda Trek itinerary could be customized as per the trekker’s choice and their time limitation. Get your trekking rucksack ready with equipment for this adventurous trail and Join Destination Himalaya Treks, our team is standing by to make your Nepal visit journey unforgettable for a lifetime.

Note: This Trek is comprised of 13 days as it is a combined trip of two destinations, however if you have a short time duration then you can opt for our Langtang Valley Trek that can be completed within just 8 days.

Trekking in Langtang Gosainkunda Highlights

  • Explore the Tamang ethical culture and religion in the Himalayas
  • Get a lively experience of the Tibetan Buddhist religion and local people's daily lifestyle
  • Relish yourself in the authenticity and empowering Langtang Village
  • Stroll around Kyanjing Gompa village and Yak cheese factory- a Swiss-like factory
  • Traverse through Langtang Valley and Langshisha Valley holding deep spiritual significance
  • Ascend to the Kyanjing Ri Viewpoint and Cherko Ri viewpoint
  • Cross the challenging Lauribina Pass pushing off your limits that stand at 4610 m./15124 ft.

How difficult is Langtang Gosainkunda Lake Trekking?

Trekking in Langtang Gosaikunda is considered a moderate-level to challenging expedition. Within Langtang Valley, the trail is easy to moderate. But this could be a tough level of Langtang trekking if we do the adventure activities in Kyanjing Gompa.

When the trekking trail leads towards Gosaikunda then it is moderately challenging as its height and steep ascending and descending of Lauribina Pass. Gosainkunda is a place over 4300m where the lodges are for food and sleep overnight, altitude may cause the problem, so proper preparation for this trekking is essential. Train with strength exercises hiking, and cardio before embarking on the trek.

What type of Food and accommodation to expect during the trek?

Meals within Lantang and Gosainkunda will be served by local lodges as they have a food menu provided by the Langtang Lodge Management Committee. The meals are simple but with good energy portions for the trekkers to trek. Nepali Dal-Bhat is a good energy source for trekkers. Besides this, noodles, soups, fresh green vegetables, hot tea, etc. are served. It is always a good idea to carry some light snacks and Choco bars with you.

Throughout the Langtang region trek, teahouses or lodges are the means of accommodation that are basic but comfortable. The twin-sharing room with an attached bathroom in the lower regions and room sharing at the peak seasons and in the higher regions. One must pay an extra charge for using Wi-Fi, charging electronic devices, hot water buckets for taking hot showers, boiled water, and laundry.

What is the best time for Langtang Valley Gosainkunda Trekking

The best time for trekking in Langtang Region is from September to half of December (Autumn Season) and from March till May (Spring Season). But trekkers can do this Gosainkunda trip throughout the year, yet not recommended for January and February as Lauribina High Pass could be closed.

The rainy season from June to August might be quite tough as the trails are muddy and slippery. Many of the lodges may get closed for the winter and re-open in late February to March. However, it is possible to trek the Langtang region on the fringe of the season in late February/early March and it can be quite beautiful with snow cover.

Langtang valley and Gosainkunda Lake route

Our Langtang Gosaikunda Trek begins at Syabrubensi, though some trekkers start this trek from Dhunche the capital city of Rasuwa district. The trek starts from Dhunche, the path leads through the nice rhododendron forest and passes small Tamang Villages such as Sano Bharkhu and Thulo Bharku. This trek can be combined with the Tamang Heritage Trail. Once we reach Kyanjing Gompa, can encounter some adventure trekkers who take a real strenuous trek route to the Helambu area through the Ganjala Pass, 5130m/16,826ft.

Culture and religion

Trekking in Langtang Gosainkunda is renowned for its phenomenal natural beauty as well as its highlighted culture and religion. The area is mainly inhabited by the largest ethnic groups of Nepal who are known as Tamang. They believe in Tibetan Buddhism and follow their culture and religion accordingly. Their daily speaking language each other is Tamang which is influenced by the Tibetan language.

Though Hinduism is a significant presence in Gosainkunda as Gosainkunda Lake is one of the holiest Hindu sites of Nepal. The pilgrims from all over Nepal come here for prayers and perform purification rituals. After crossing Lauribina Pass, across the Helambu region, we explore the Sherpa people who mostly believe in Buddhism and Buddhist culture but a different way of culture of Khumbu region of eastern Nepal.

Itinerary
Trip PlanExpand all

After an ideal breakfast we drive past the northwestern hills of Kathmandu. As the vehicle briskly speeds across the paved roads, the astounding Himalayan views at the backdrop are wonderful. Local people engaged in their daily activities in their carefully carved terraced farms and fields on the outskirts of their villages are tremendous. Ideally, our journey comes to a short halt at the impressive Trishuli Bazaar for much-needed lunch and then we head towards Dhunche and then descend to Syabrubesi. Overnight in Syabrubesi.

Max Altitude: 1,460m/4,789ft Meals: lunch and dinnerAccommodation: lodgeDuration: 7-8hrsDistance: 113km

The next day a long enduring walk leads us through the Langtang Khola Valley passing through a deep forest and into the Lama Hotel. We catch a steady glimpse of the Langtang National Park nestled with diverse flora and fauna. As we move on further, we come across a place filled with vibrant rhododendrons and other vegetation and retire for camping at the significant Lama Hotel. It is engulfed amidst a tranquil and calm forest suited for adventurers having an intense affinity for the varied wilderness. Overnight in Lama Hotel.

Max Altitude: 2,340m/7,675ft Meals: BLDAccommodation: LodgeDuration: 6hrsDistance: 11.4km

This morning brings in an uphill task of traversing along the rhododendron forests home to numerous wildlife, such as Musk Deer, Himalayan Thar, Ghoral, and Red Pandas engaged along the indifferent sound decibels of pristine rivers and waterfalls. A splendid place providing an excellent opportunity to get a closer glimpse of the exciting Langtang Mountain range (7,200m). After being thrilled by this stupendous view, we get time to mix with the local Tamang communities and get acquainted with their traditional rituals and moods. This marks the end of our day. Overnight in Langtang village.

Max Altitude: 3,330m/1,922ft Meals: BLDAccommodation: tea HouseDuration: 6-7hrsDistance: 19.5km

During this trekking, we catch a spiritual glimpse of age-old prayer stones believed to make wishes come true. The villages still follow the traditional method of survival engrossed and leading their daily life on farms and domesticating animals. Their entire life depends on and revolves around Yak herding and grazing. It is a source of livelihood for the entire local community and products are made out of Yak Cheese and Butter. Another fascinating view awaits us is that of Langtang glacier in the vicinity of Langtang Lirung. Next, we move on to a village called Kyanjin Gompa, the final frontier of our trek. We get a fair amount of ideas about typical Tamang heritage and crafty monasteries. Overnight in Kyanjin Gompa.

Max Altitude: 3,730m/12,234ft Meals: BLDAccommodation: tea HouseDuration: 3-4hrsDistance: 9.7km

An exploration and acclimatization day at Kyanjing. We explore the nearby cheese factory and monastery and then, climb Tserko Ri which is at an elevation of 5025m. Slowly ascend by admiring the natural scenery around. We enjoy the views of Langtang Himalaya range, Dorje Lakpa, Ganesh Himal, and other snow covered white peaks from Tesrko Ri top. Create some memories by clicking pictures. After spending some time, descend to Kyanjing for an overnight stay.

Max Altitude: 5,033m/16,508ft Meals: BLDAccommodation: Tea houseDuration: 7-8hrsDistance: 17.7km

Today we trek back all the way same route as we trekked earlier. A long trek day but a pleasant one as it is mostly a downhill walk. During the trek from Kyanjing Gompa to Langtang we have picturesque scene of Langtang Lirung glacier, Naya Kanga peak, Yala peak and Sishapangma. The trail passes through beautiful villages, forests, and a waterfall to reach Lama Hotel.

Max Altitude: 2,340m/7,675ft Meals: BLDAccommodation: Tea HouseDuration: 7-8hrsDistance: 29.2km

Our descent path goes with the lush forest of short and thin bamboo trees (mountain ebony) and we reach Pahiro. Pahiro in Nepali meaning is landslide. We have a long steep climbing to reach Thulo Syabru.

Thulo Syabru is huge settlement of Tamang people and this village is known as Syabru Village. We have great opportunity to sightseeing around the village and explore the local culture and religion. In the meantime visit local Buddhist monastery, suggest to contribute some money for this Gompa.

Max Altitude: 2120m/6,954ft Meals: BLDAccommodation: Tea HouseDuration: 4-5hrsDistance: 7.1km

The trek begins on a steep path that takes you to a lovely stupa. Walk through the deep forest traversing the local villages. Walk on an ascending trail to arrive at Shin Gompa. The landscapes and valley views are impressive. Singomapa is the place where only tea shops and lodges are. There was a fire in the forest years before that’s the reason we see so many burned trees around. This place is very famous for Yak cheese, we are allowed to visit this cheese factory.

Max Altitude: 3,250m/10,660ft Meals: BLDDuration: 6hrsDistance: 6km

Climb slowly towards Gosaikunda viewing the amazing scenery. Our journey takes us through the oak and chir pine forest to the Cholangpathi where a cup of tea with surrounding views would be the best recommended. We climb for another few hours to reach Lauribina. We observe the panoramic views of Ganesh Himal including many snowy peaks toward Nepal and Tibetan border. Take a quick lunch and ascend slowly to reach Gosaikunda Lake. We look around the mesmerizing lakes.

Max Altitude: 4380m/14,366ft Meals: BLDAccommodation: Tea HouseDuration: 5-6hrsDistance: 8.05km

On 9th day we are going to pass Lauribina Pass, 4610 meter so this is going to be tough and long day. From Gosainkunda to the Pass is not that challenging as the trail is gradually ascending but we feel on our breathing. We leave the pass and the trail begins vertical descending, moving stones throughout the path till Fedi even makes walking difficult. There are many ups and downs from Fedi to Tharepati which makes our journey difficult. We will walk over the snow on the pass and trek through tropical vegetation till Tharepati. At the end of day we pass Tharepati Pass 3650 meter and reach beautiful Village Tharepati.

Max Altitude: 3,650m/11,972ft Meals: BLDAccommodation: Tea HouseDuration: 8-9hrsDistance: 1606km

Your trek guide will let you sleep a bit longer today because today’s destination Kutumsang is not far away, takes about 5 hours. Your legs may be tired from yesterday so all the way downhill walking might be difficult. Beautiful Himalayan sceneries, neat and clean hotel run by Sherpa people and local culture and livelihood are highlights for today

Max Altitude: 2,450 Meals: BLDAccommodation: LodgeDuration: 4-5hrsDistance: 13.2km

We take the very organic breakfast in Kutumsang and follow the Helambu trekking route to Chisapani which takes about 7 hours. Chisapani is one of the popular viewpoints in Nepal. You will encounter many domestic tourists here who come to have a sunrise view. People from Kathmandu come here to play snow in winter. Today is your last night for trekking, so you may invite your guide and porters for farewell dinner and exchange happiness.

Max Altitude: 2,135m Meals: BLDAccommodation: 5-6hrsDuration: 6-7hrsDistance: 13.3km

After sunrise view you take a breakfast and start your excursion today to Kathmandu. You will walk through rain forest and trekking trail is like wide road. The monkeys, Wild boar and deer can be seen meanwhile walking. Sounds like relaxation music from many species of birds make your day so special at the end. It's about 5 hours to Sundarijal, take a vehicle for Kathmandu.

Max Altitude: 1,350m Meals: BLAccommodation: HotelDuration: 4-5hrsDistance: 10.5km
Cost Details
Includes
  • Transportation to Syabrubensi – Sundarijal to Kathmandu
  • Langtang National Park Permit
  • TIMS (Trekking Information Management System) Permit
  • Meal (Breakfast, Lunch, and Dinner) throughout trekking
  • Lodge accommodation in trekking
  • Tea and Coffee with breakfast
  • Well equipped English speaking trekking guide and assistant guide for over 6 pax
  • High altitude trekking porters (every 2 people will get one porter)
  • First Aid kit
  • Rescue service if in case required
Excludes
  • All kinds of beverages in trekking
  • Personal expenses
  • Tip to guide and porters
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