Manaslu Circuit Trek
Dharamsala Larke Phedi
Manaslu Round Trekking

Manaslu Round Trek - 12 days

314 reviews in TripAdvisor
27 reviews in Google Reviews
Recommended by 99% of travelers
Duration12 Days
Trip GradeModerate
Maximum Altitude5106 meters
ActivitiesTrekking
Group SizeAny
StartsKathmandu
EndsKathmandu
Best TimeSpring and Autumn

The Manaslu region, situated at the heart of the Gorkha district, stands out to be one of the remotest trailheads in Nepal, passing through the less crowded route and ancient tea house adventure, letting you unravel the pure thrill of how trekking is supposed to be. While many corners of the Himalayas, and popular adventures in the Himalayas, have now been developed and influenced by the outside world (modernization), every alley, every Tibetan culture, unchanged routes, diverse Himalayan flora, and distinct landscapes, within the Manaslu Conservation Area, remain the same, with a limited footprint, protecting ancestral traditions, and untamed nature at the finest.

This 12-day Manaslu Trek circumvents the world’s 8th highest peak, Mt. Manaslu, ascending Larkya La Pass with a side trip to Manaslu Base Camp. With our finely customized itinerary, it promises to be a safe adventure, covering highlighted aspects of the Manaslu Circuit Trail, exploring the famous monasteries, including Pungen Gompa, several Tibetan villages, and pristine Birendra Lake, following the roaring Budhi Gandaki River, that starts with a jeep drive from Kathmandu (1360 m), and persits the route from Maccha Khola (860 m), and attains the highest at 5106 m, at Larke Pass. 

Apart from being budget-friendly, our Manaslu circuit 12-day trek package follows the gradual pace of a hike, ensuring that your body gets used to the rising elevation, with the assistance of experienced local guides, throughout the journey, valuing your comfort, safe guidance, and best value, with many additional services. No matter whether you are a pro or a beginner hiker, it can be doable by anyone; this trek suits perfectly those who seek to explore the remote, isolated, and off-beaten trailhead in Nepal, with the panoramic views of the almighty peaks, in less period of time frame.

Manaslu Round Trek: 12 Days Overview

This Manaslu Round Trekking is a tea house trek, which is marked as one of the bucket list odysseys that every adventure seeker craves to venture out, challenging themselves to push their limits and attain a new height, rewarding you with a front row ticket to the insight into thrilling Mount Manaslu (8163 m), also known as "The Killer Mountain".

During this 12-day trek to Manaslu, you get to experience how the Nubri, Sherpa, and Tsum people run their livelihood in such isolated places, unbothered by the modern world, and preserving their Tibetan local culture to date. The route passes through some of the notable villages like Namrung, Jagat, Deng, Samdo, Sama gaun, Lho gaun, and many others, visiting many ancient monasteries, local settlements, and iconic viewpoints, showing the unhindered views of some of the legendary Himalayan peaks, such as Ganesh Himal, Boudha Himal, Himal Chuli, and Peak 29, along with Annapurna and Dhaulagiri massif.

This Manaslu Round Trek is an expertly crafted itinerary, perfectly planned with a moderate pace of hiking, demanding a basic level of fitness, and suggested for those who can venture out for 5-6 hours of trekking trail, and have a short holiday time here in Nepal. Our main motive, to offer a budget-friendly Manaslu Trekking package of 12 days, is mainly focusing on those trekkers seeking for budget-friendly cost, where we also provide additional service and guidance, to make your trip more comfortable.

If you are primarily looking forward to more slower pace of hiking, then you can consider our Manaslu Circuit 16 Days Trek, which includes two acclimatization days, with an extra 2 days in Kathmandu that include arrival and departure. Just to clear your confusion, this Round Manaslu Trip explores every aspect the same as in Manaslu Circuit Trek, whereas the only difference is that you get to travel in lesser cost, and start the journey rightly from Kathmandu (1630 m), cutting off 2 days of arrival and departure dates, and where you get to immerse in the wild nature all along feeling the tranquil beauty of nature, far away from the scheduled life of 9 to 5 job, and crowded city lifestyle, just like walking at the old trekking route.

Although the gateway to the hidden terrain of the Manaslu region was just introduced way back in 1992 A.D, this region has a few number of footprints/visitors as special permits are required to enter this Manaslu Conservation Area, due to which it remains the same as the 90's era, where Himalayan flora and wildlife are still in their pristine condition. During your acclimatization day, at Sama gaon, you will also get to visit the famous wetland of Birendra Lake and the thrilling Manaslu Base Camp as well.

Even though this Manaslu Trekking itinerary 12 Days might sound like a rapid itinerary, it is an expertly customized itinerary, with a gradual ascent of 400-500 meters per day, without going beyond 500 meters, which suits every pace of hikers, from beginners to family-friendly adventurers as well. The package is itself a comfort journey, ensuring safety and proper acclimatization, so your body gets used to the rising high elevation, following the safety guidelines for this trip beforehand, and the assistance of our professional trekking guides, highly contributing to a smooth Himalayan adventure.

Major Attractions of the Round Manaslu Trekking

  • Explore the off-beaten and most isolated area, traversing through the less crowded wild trekking route of the Himalayas
  • Cross the challenging high altitude pass of the Larke La at 5160 meters
  • Meander through the lovely green hills, opening up to highly towering landscapes with surrounding views of iconic mountains
  • Reach the foothill of the world's 8th-highest peak- Mount Manaslu- 8143 feet (Manaslu Base Camp)
  • Get a lively experience of the distinct ethnic communities of Rai, Magar, Gurung, Thakali, Tsum, and Nubri
  • Pay a visit to the Pungyen Monastery and Ribung Monastery, surrounded by chortens, mani walls, prayer wheels, and prayer flags
  • Witness the Birendra Lake sparkling brightly under the shadow of several Himalayan peaks
  • Start the journey with a lowland of 870 meters, entering the forested woodland of the blooming rhododendrons and pines, and ascend to the alpine valleys, rugged terrains, wetlands, and the highly towering peaks, and glaciers above 5000 meters

Route to Manaslu Circuit Trek 12 Days: A Short Glimpse of how our trip goes by?

Our 12 Days Manaslu Trekking Tour starts with a drive to Machha Khola via Aarughat and Soti Khola from Kathmandu, meandering through the forested area of blooming pines, oaks, and rhododendron forests. The next day, the official restricted route of the Manaslu Conservation Area officially gets started after registering the permits at the checkpoint of Jagat, expect to catch a glimpse of langur monkeys playing back and forth, Himalayan tahr, and even the elusive red panda. Not only that, but we also hear the chirping sounds of many wild birds, including the insight of Himalayan monal (Danfe)- the National bird of Nepal.

Continuing the journey, this trip leads us to the ancient hamlets of locals as we traverse through many notable villages such as Jagat, Deng, Namrung, Samdo, Shyala, Phillim, Sama Gaon, Shyala, Lho village, Dharamsala, and ascends crossing over the Larkya La Pass- 5106 meters. In between, we'll also explore several monasteries, including the Ribung Gompa, which dates back 500 years old and Pungyen Monastery, following the Pungyen Glacier.

Reaching Birendra Lake, named after the former king of Nepal, will show us the captivating sparkling lakes surrounded by several snowcapped peaks, while acclimatizing at Sama Gaon. Or else, you can choose venturing out to the Manaslu Base Camp- the foothill of the 8th tallest peak, if you still have your stamina left, and want a long-duration adventure, making the best out of the acclimatization days.

On the following three days, this trip leads you to the high altitude settlements of Samdo, Dharamsala, and finally reaches the highest elevation of this Manaslu 12 Days Trek, at Larkya La Pass (5106 meters), and takes a descent to Bhimtang on the same day. On the 11th day, we will take a downhill walk to Dharapani, and conclude our trek, on the very next day (12th day), after returning to either Pokhara or Kathmandu, with a local jeep ride from Dharapani.

Why choose Destination Himalaya Treks and Expedition as your Travel Partner?

There's a famous saying that goes by, "No one can show you the best places in the world, until and unless they've experienced them by themselves". Being in this field of making every traveler's dream come true by giving them the best price and customized itinerary, with their timeframe and preference, we can promise you with a hand on our hearts, that we believe in "SAFETY, SUSTAINABILITY, and yes! TRANSPARENCY". 

What do we do for your Safety?

Our trekking guides are highly experienced in serving hundreds of enthusiastic trekkers like you in every corner, especially on the high-altitude trek of Nepal, ensuring that you do not miss the important aspect of this Himalayan adventure. On top of that, they are medically equipped, so in case of emergency for minor injuries, they cure you immediately, which is also a rare case, as they lead you through the safest terrains. 

How is this trek linked with Sustainability Practices?

Well, to keep it pretty simple, our working team includes the locals touching many remote areas like the Langtang region, the Annapurna region, and of course! other poorly developed places. We highly believe in promoting their engagement at our business, making their lives sustainable. We believe that, without locals, no one can ever feel the authenticity of remoteness, so our DHT Team is comprised of these hardworking people from many regions.

Not only that, we try to accommodate trekkers at the tea houses maintained by the locals themselves, helping them to have a basic economic sustainability, as this is the only way of living for them. If our small initiative can change the lives of even 1 person, why not? Because of them, we get to explore the warm hospitality, making our trek truly memorable. It's not us! But our team and locals make us who we are!

Transparency- NO HIDDEN COSTS

We focus on the motto of "HIGH TRANSPARENCY" to create mutual benefits between both of us. How do we do that? We never charge you extra by saying that taxes, service charges, or any other excuses, whatever you see, you get it. This 12-day Manaslu Trekking itinerary is also introduced to ensure that everyone can explore this region at an affordable price. We offer several other benefits as well to make the trip even more meaningful. 

If you want to check out any other trails in remote places tailored by us, then you can also look over other Manaslu region packages as well. For more info, please email us at info@destinationhimalayatreks.com or call/WhatsApp us at +977 9851016814.

Additional Benefits of Booking this Trip with us!

  • Airport shuttle: Free airport pick up and drop off in a private transportation
  • Expert Guidance: Online Pre-Trip Booking and In-Person Booking after arrival, on the other hand, if you want expert guidance, to craft the itinerary, matching your budget and preference as well. Then, our team is always there to suggest what's best for you, and safe for your adventure
  • 24-hour communication: Connect with us anytime, anywhere you are, even in the terrains, through WhatsApp (+977 9851016814), direct call, or email us at info@destinationhimalayatreks.com
  • Free Stay at Thamel: If you are staying for more days here in Kathmandu, then we can provide a 2-day stay at our own hospitality company, "Hotel Bihani", for free
  • Insight into Nepali culture: Luxury cultural program dinnerin Kathmandu
  • 5% extra special discount to the family group, but must be over 4
  • Gears: Sleeping Bags, Jackets, Duffle Bag (if required), Company T-shirt, and a Cap
  • Oximeters- to check oxygen levels in high altitudes, Water purification tablets- to purify the water, SIM Card (must give your passport for registration)
  • Free excess luggage at our office (Destination Himalaya), ensuring the safety of your belongings
  • Easy and safe payment system 

Immerse in the authenticity of the Tea House and Tibetan Culture

Just imagine settling yourself at one of the isolated remote routes, where the freshness of the mountains comes in a flow of wind, the fragrance of cows, which is known as a goddess here in Nepal, soothes the air, and trying the local delicacies made by the humble locals themselves, and YES! Spending days and nights in the middle of the towering landscapes and Himalayan peaks. That’s what we get to experience through this 12-day Manaslu Trek. 

As there’s almost 0 sign of luxury amenities throughout this trek, we’ll relish in the authentic tea house made out of wood, wood carvings, and huge stones, built by the Tibetans that seems like an architecture itself. The only accommodation available here is the home of diverse communities, where we get to interact with them and connect to their cultural roots even more. The glimpse of the lively experience of how Nubri, Tsum, and Sherpas run their lives just by an agricultural farm and engaging in animal husbandry, will truly fascinate us with unique insights while we stay at their homes.

"Manaslu" is home to diverse communities, being highly influenced by Tibetan Buddhism, as this region is bordered by China and Tibet. While we go deeper into the trailhead route, we get to immerse ourselves in the rich culture of Tsum, Sherpa, and Nubri communities, following the Tibetan culture, showing the pure, authentic way of livelihood that surely transports us to an ancient era.

Their simplicity is reflected in the way they do the thangka paintings, attires made by them with sheep and yak wools, wood carvings, and stitching prayer beads (used for prayers by Tibetans). These charming hamlets are surrounded by mani walls, chortens, Tibetan stones, ancient monasteries, and colorful Tibetan prayer flags, demonstrating the untamed beauty and culture of Manaslu.

Experience the Thrill of Crossing the Enchanting Larkya La Pass at 5106 meters

Reaching the highest point of the pass of Larkya La, standing at an elevation of 5106 meters, isn’t a joke; to attain this peak, one must have willpower and a high level. Going through the hurdles, with all the sweats and hardships along the way, and ascending to the Larke La finally through the snowy terrains makes our 12 days of Manaslu Trekking worth every second. It is one of the most thrilling and challenging passes in the Himalayas, which demands a long duration hike to attain there and a distance coverage of several days, offering a sense of accomplishment for sure.

Even though it is considered the challenging, strenuous wild pass, the possibility of altitude sickness remains minimal, as till then, you reach the height of 5106 m | 16,926 feet, your body adapts to the rising elevation, which is why this 12-day itinerary has been set accordingly, with gradual ascent. The journey to the Larkya La Pass is no less than an adventure itself, which starts with an early morning hike at 4:00 AM, or before that as well, to avoid the windy air, and get earlier for the sunrise view over the gigantic peaks, which actually lasts for 9-10 hours of hiking, starting from Dharmsala. 

While this part is one of the most challenging sections of this trip, reaching the pinnacle of the Larkya La Pass unravels the panoramic insight of the world's tallest peak - Mount Manaslu at 8163 meters, with other surrounding peaks, such as Samdo Peak, Naike Peak, Himalchuli, and Ganesh Himal, Cheo Himal, along with Annapurna I (8091 meters), unfolds the beauty of the Himalayas, making every stride worth it.

Get Accompanied by the Gignatic Himalayan Peaks

Without any snowy, frosty peaks, any expedition would be boring after all, who doesn't love to click pictures of the breathtaking views with the backdrop of white snowcapped peaks? You will be spellbound to know that throughout the Manaslu Round Trekking, we'll be rewarded with several mountains. At the starting point of this trip, we can get the views of Ganesh Himal (7424 m), Shringi Himal, and Kang Guru. Gradually moving to the upper sections, we'll be welcomed by Cheo Himal, Himal Chuli, and Peak 29, with the Annapurna Range such as Annapurna II, Annapurna South, and Mt Annapurna (8091 meters) itself. While attaining the Manaslu Base camp, the unhindered panorama 360 degrees of Mount Manaslu - 8163 meters rewards us with alluring views thundering at the clear sky.

All in all, rather than just reaching the destination, Manaslu Round Trek is an adventure that lets you pass by the unexplored trailhead, with an ancient culture of the Tibetan communities, wander around the pristine off-beaten terrains, explore the Himalayan flora and fauna, and attain a new height. If you are someone who loves to wander around one of the remotest and isolated trails, tucked in between the huge himalayan landscapes, and less crowded trail, then, this trip is for you!

12 Days Manaslu Circuit Trekking Cost for 2026 and 2027

We at Destination Himalaya Treks and Expedition are offering this Manaslu Trek 12-day package cost starting from USD 739 to USD 999 per person, customized for the year 2026. Whereas, if you are a solo hiker and seeking a private trip, then the cost remains USD 999, whereas, if you have a trekking partner to travel with, the cost gets minimized accordingly, to the minimum price of USD 730 per head, depending on the number of pax, that your group simply holds. This is the best price that we can offer, because every essential is included in our 12-day Manaslu Circuit Trek package, from basic amenities such as lodges (accommodations), meals, transportation, to the experienced licensed guides, porters, and the restricted area permits and arrangements as well. 

Meanwhile, while you can see many online operators offering packages at a lower price, be aware of what is included and excluded, in the cost details section, to include the hidden cost. If you are not aware of such beforehand, and book the trip, with those, providing a lower rate, then the additional cost might get beyond $ 500 extra, which usually happens to beginner hikers. With the cost of the Manaslu circuit for 2026, we offer that everything is included and transparent, where you do not have to pay anything extra untill and unless it falls under your personal expenses, such as laundry, hot shower, buying beverages, suvuniers, and so on. 

Despite being, our package being affordable, we always aim to provide extra service to hikers, for more comfort, as well, where we do not add extra cost, instead, it's a gratitude as a thanksgiving, for believing in us, and travelling with us to Manaslu adventure, with the best professional teams, ensuring safety as well

To know more, you can check a detailed overview of the pricing mentioned below for the years 2026 and 2027:

No. of hikers Standard Price (USD)
1-1 999 per head
2-2 829 per head
3-6 779 per head
7-10 739 per head

Get 10% Off Winter 2025 & Early Booking 2026 on the 12 Days Manaslu Trek Package

Starting from January to February during the off-season, we always offer a 10% discount on our Manaslu Circuit Trekking Tour package, this winter season, where you can enjoy the quiet, serene trailhead, with the best experienced licensed guide for safe and sound ascent, enjoying the accompaniment of the panoramic views of Mount Manaslu in each step.

This offer is valid in the off-season of the winter season and early bookings for 2026, only, which lets you celebrate Christmas, New Year alone or with your loved ones, at the thrilling pass of Larke La. Well, grab this once-in-a-lifetime offer, considering the worldwide holiday days, with the most budget-friendly package. If this itinerary and cost don't match your choice, then feel free to contact us anytime.

Is the 12-Day Manaslu Trekking Tour Suitable for Beginners and Mild Pace Hikers?

Yes, this Round Manaslu Trekking can be easily doable by beginners, who are just new to the mountain high altitude adventure, with our carefully customized itinerary that includes the professional guidance of the expert teams. This trip proceeds at a gradual pace of hiking, with slow ascent of 400 to 500 meters each, ensuring that your body gets used to the high altitude before ascending higher. While the 12-day trek to Manaslu in Nepal might sound a bit rapid version, it follows the standard trailhead and itinerary; the only difference is that this itinerary cuts off the extra 2 days of arrival and departure, other than that, just like any other standard package, proper acclimatization days are included in our package as well.

On the other hand, our experienced licensed trekking guide will assist you throughout the journey, who is medically equipped at the same time and carries the experience of more than 10 years within the restricted Manaslu area itself, ensuring the first-time hikers feel comfortable and ascend safely. This 12-day Manaslu Trekking itinerary covers 147 kilometers in total, with 8 to 12 kilometers, which means 5 - 6 hours of walking distance per day, which can be doable by beginners as well; however, one must ensure to have a basic level of fitness to navigate through varied terrains, with multiple ascents and descents. 

With prior preparations of being physically fit beforehand, and considering the essential packing list for the four-season variation, with a perfectly customized itinerary, this trek can surely be achieved by newbies as well. 

Get to know more detailed guidelines on our recently updated blog: Manaslu Trekking preparation for beginners, which overview on how to be prepared as a first-time trekker, with tips, tricks, packing essentials, and suggestions for successful ascent.

Itinerary

Even though this trek directly starts from Kathmandu, as the itinerary has been set accordingly, we do arrange hotels in Kathmandu upon arrival, with a free airport pickup facility as well. However, take a good note that we also offer a 2-day free staycation at our own hospitality partner, "Hotel Bihani", before the trip starts and after your trip ends in Kathmandu, considering arrival and departure day (2 days), in Kathmandu. 

Trip PlanExpand all

The guide will pick you up at the hotel where you are staying. After having a quick breakfast, we will take a drive towards Macchapokhari from where we’ll catch a local bus which is the only means of transportation to reach Macchakhola. Passing through terraced farms, highly towering landscapes, lovely green hills, and many rivers along the way, including the Trishuli River, Dhading Besi, and Dumre, before reaching Arughat.

 Attaining here, we will have a lunch break before we continue our drive towards Maccha Khola via Soti Khola (River) side by side, also we won’t be settled down at Soti Khola because the road has been constructed till the Maccha Khola and offers the best views of the mountains as well as it lies at the hill point than any other places nearby.

Maccha Khola is a quaint village that lies in the mid-western part of Nepal at the Budhi Gandaki River which is home to Gurung and Magar communities where we’ll be staying overnight- A perfect way to begin our journey

Max Altitude: 870 m./2856 ft. Meals: Breakfast, Lunch, DinnerAccommodation: Tea houseDuration: 8-9 hoursDistance: 144 km

Starting our journey, on the trail begins by walking along the confluence of the MachaKhola River, after crossing the long suspension bridge that links with the bank of Budhi Gandaki River that flows from the trek’s highest point- Larke La till the beginning point and throughout.

 Ascending for a while, we’ll reach Kholra Besi which takes us to Tatopani- a natural hot spring located in the middle of the Himalayas that is squeezed in between the Budi Gandaki River and towering cliffs. Taking a rest here and enjoying the little talks with other fellow hikers, we will continue our walk to the village of Dovan where we’ll have a lunch break.

 Continuing our trek through the small hamlets of Gurung and Rai communities with the roaring Dovan Khola, our trek navigates towards the Yaru Khola’s shore. Crossing one small bridge over it, we will finally reach Jagat. Here, we will get our permits checked and from here we’ve officially entered the restricted Manaslu Conservation Area.

Max Altitude: (1340 m./4392 ft. Meals: Breakfast, Lunch, DinnerAccommodation: Tea houseDuration: 6-7 hoursDistance: 22 km

Today, the trek begins walking by some rocky and steep sections from where we’ll enter the dense forested area of rhododendrons, pines, and some bamboo as well. Traversing through some of the notable agriculture farms where we can get a glimpse of locals engaging in harvesting or plantation of crops with a backdrop view of Ganesh Himal, the trail winds off with an uphill climb of Salleri that leads us to Sirdibas Bazaar. 

Continuing our journey, the route navigates by an ascent to the Ghatte Khola stream, following its roaring sound, we will arrive at Philim- a large settlement with slatted roofs where more than 60 notable settlements sit here with a diverse culture of Gurung and Magar communities. Then, we’ll turn off to the northern route to reach Ekle Bhatti adorned with the golden shade of millets, wheat, and mustards, growing beautifully. Captivating ourselves with the agriculture of the Himalayas, our pathway navigates to Chisapani from where we will finally reach Deng crossing over the Deng Khola. 

Max Altitude: 1852 m./6074 ft. Meals: Breakfast, Lunch, DinnerAccommodation: Tea houseDuration: 6-7 hoursDistance: via Philim, 20 km

After having a drooling fulfilling breakfast at Deng, the trail begins with easy yet culturally rich valleys that show the highlights of Tibetan Buddhism along the way as we enter the inner section of the Manaslu region. The hike commences, by firstly crossing the Budhi Gandaki where the Himalayan mules will accompany us till we reach the forested area,- if we are lucky.

Entering the vibrant forests of bamboo and other Himalayan fauna, we will enter the Ghap village traversing through Bihi and Bihi Phedi and Prok village from where the route starts opening up with mani walls, chortens, small monasteries, with a spectacular view of Sringi Himal- 7186 meters. Moving a few minutes further, we will finally reach Namrung for an overnight stay, which is a large settlement of Gurung locals. 

Max Altitude: 2640 m./8658 ft. Meals: Breakfast, Lunch, DinnerAccommodation: Tea houseDuration: 7-8hoursDistance: 18 km

The day starts with a downhill walk to the lush forest areas of pines, oaks, and bamboo from where we enter the village of Lihi after a steep section of trail that eventually leads us to Hinang River. Crossing the bridge, the trail becomes more steep and rugged till we reach the Kyo village, a small community of Tibetans highly influenced by the Buddhist culture, where their livelihood is simply run just by apple farming or any sort of animal husbandry.

Perpetuating our odyssey, with spectacular views of several mountain vistas of Naike Peak,  the trail takes us to Lho Gaun, Himal Chuli, Peak 29, with a first glimpse of Mount Manaslu, we will finally arrive at Lho Gaun. This large village is widely decorated with mani walls, Tibetan stones engraved with mantras, and wheeling prayers, surrounded by colorful Tibetan prayer flags. Here, we can explore this charming village where houses are made with slatted roofs or pay a visit to the monastery nearby. Overnight stay at Lho village also known as Lho Gao.

Max Altitude: 3158 m./10362 ft. Meals: Breakfast, Lunch, DinnerAccommodation: Tea HouseDuration: 5-6 hoursDistance: 11 km

Today, we move to the deeper and alpine section of this trek to Manaslu Circuit as we’ll attain to Samagaun via Syala Gaun which covers almost 80% of the trip. Beginning our hike with a short yet easy trail, traversing through the cultural insights of Tibetan culture, huge stone mani walls along the towering dry landscapes, and the backdrop views of Nadi Chuli-7882 meters, we will ascend to Pungyen Monastery and Ribung Stupa walking alongside the famous sparkling Pungyen Glacier.

Afterward, the trail continues and leads us to the ridge of Numla Khola, after crossing a suspension bridge over it, we will reach the yak pastures, from where we’ll finally arrive at Samagaun- the only settlement near Manaslu Base Camp. Here, we can encounter many other fellow hikers and some summitters willing to climb Mount Manaslu.

 

Max Altitude: 3530 m./11586 ft. Meals: Breakfast, Lunch, DinnerAccommodation: Tea houseDuration: 06 hoursDistance: 22 Km

Today is our rest day here at Sama Gaon or we can also say an excursion day as we’ll ascend to the base camp of the world’s eighth-highest peak Mt. Manaslu along with an uphill walk to Birendra Tal as well. As soon as we get up, the trail today begins navigating through some of the rocky and steep sections for 3-4 hours, we will finally reach the Manaslu Base Camp-4800 meters, from where the panorama of Manaslu Range can be seen rising brightly in the clear sky.

Relishing here for a while at the Manaslu Base Camp with 360 vistas of unhindered mountains, we’ll descend towards Birendra Lake. Upon reaching the lake named after King Birendra, the spectacular scenery of the Lake shining in the green shade with surrounding mountains truly fascinates us even more. After coming back to Samagaun, we can wander around this village by exploring the rich culture, here we can even buy souvenirs from local shops made out of woods, thangka paintings, and more. Overnight stay at Sama Gao.

 

Meals: Breakfast, Lunch, DinnerAccommodation: Tea House

The journey starts with an early morning, offering a sunrise view over Manaslu North, along with this captivating vista. Walking uphill toward the Samdo village along the roaring Budhi Gandaki River, the trail bypasses the bank of Larke River, which is formed by the melting Samdo Glacier with the alluring Manaslu Himalayas at the backdrop.

Continuing our step, the pathway diverges from the Manaslu Base camp route, then we enter the forested area of juniper, and pine, where we can see a small wooden bridge. Crossing the bridge over it, the large white Kani opens up, bypassing the Kani, we will reach Samdo- located near the Tibetan Border. 
 

Max Altitude: 3875 m./12719 ft Meals: Breakfast, Lunch, DinnerAccommodation: Tea HouseDuration: 4-5 hoursDistance: 14 km

Today, the hike is relatively easy and short, our trail begins with vibrant forests of rhododendrons, and pines along the Larke River and Athahra Saya River. From here, we’ll start navigating to Taka Choeling Gumba from where the fascinating views of several snowcapped peaks such as Naike Pean and Pangboche Peak can be seen dominating the sky. Crossing a small suspension bridge, and moving past the stone huts and woods, mani walls, and small gompas, we will turn left section that takes us to Larkya Bazaar. From here, we’ll move towards Dharamsala or Larke Phedi. 

Even though the journey is quite short today, with a glimpse of Syacha Glacier, yak pastures, lichened stones, and even Blue Sheep (Chyangra), we will reach Dharamsala- the highest point before reaching Larkya La Pass where we will settle in for tonight. In the evening, we will do a brief checking of our crampons or other gear making sure that the necessary items are with us before we cross over the highest pass or Larke La tomorrow.

 

Max Altitude: 4462 m./14637 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 4-5 hoursDistance: 12 km

Finally, the day has arrived to make our dream turn into reality as we are just a few hours closer to attaining the Larklya La- our ultimate destination. Waking up early at 4 AM, after getting our lunch packed we’ll move toward the steep and snowy section, with a short climb at the northern moraine of Larkya Glacier. Along with the spellbound accompany of Cho Danda and Larkya Peak, we’ll cross four main glacier lakes, that lead us to the highest point of Larkya La Pass- 5106 meters.

From the vantage point of Manaslu Trekking, we’ll immerse ourselves in the surrounding mountain views of Cheo Himal, Himlung Himal, Samdo Peak bordering the near country Tibet, and other Annapurna Range including Larkya Peak, Annapurna II, Kang Guru, Larkya Peak on our west.

After achieving this once-in-a-lifetime opportunity, we’ll descend to the settlement of Bhimtang along the ridge of SaluDando Glacier moraine, continuing the hike we can see a gradual transformation of alpine meadows slowly turning to grassy sites, that’s when we touch the Bhimtang village. 

 

Max Altitude: 5106 m./16754 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 9 hoursDistance: 21 km

Today is our last day within this region, as we set off towards Dharapani touching the other famous trail, the hike navigates with the breathtaking insights of Lamjung Himal, Cheo Himal, and Manaslu for one last time leading us to the Karache village.

Entering the lush forest of rhododendrons, pine, and bamboo with the roaring sound of the water stream, we will cross over the Dudh Koshi River that leads us to the Tiliche village. Walking a bit further, the trail begins from the Tiliche to Dharapani touching the starting point or route of Annapurna Circuit Trail. 

 

Max Altitude: 1860 m./6145 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 7-8 hoursDistance: 24 km

Finally, it’s time to bid a heartfelt goodbye until next time to the Manaslu region of Nepal, walking downhill to Besisahar crossing some of the lush green valleys and suspension bridge, we will reach Besisahar from where we catch a jeep and drive towards Pokhara or Kathmandu (whatever you prefer to return to)! If you prefer to stay a day in Pokhara, if you want then, the guide can do a sightseeing tour of some of the famous spots in Pokhara. Just let him know if you have any other further plans, otherwise, we’ll drive back to Kathmandu. The choice is yours!

 

Max Altitude: 7-8 hours Meals: Breakfast, Lunch and DinnerAccommodation: standard hotel
Cost Details
Includes
  • All meals throughout the trek (Breakfast, Lunch and Dinner)
  • Accommodations throughout the trek
  • 4-star hotel in Kathmandu
  • Seasonal fruits along the trail
  • Standard Bus Transportation- Kathmandu to Aarughat and Besisahar to Kathmandu or Pokhara
  • Jeep Transportation- Aarughat to Macchakhola 
  • Experienced registered English Speaking Trekking Guide (including all his salary, food, permits, meals, and accommodations)
  • All the necessary Permit Costs: ACAP, MCAP, and Restricted Area Permit
  • Entry fees, Tax, Service Charge, VATS, Personal Charges
  • Coffee or Tea during the mealtime
  • Emergency evacuation service if needed (funded by your travel insurance)
  • Destination Himalaya Tshirt, Duffle Bag, Trip Map, Caps, Jackets, Sleeping Bag (must be returned after trek)
  • Oximeter- to check oxygen level and Water Purification Tablet- to cleanse the water
Excludes
  • Nepal Entry Fees
  • International Flight Tickets
  • Private Jeep Transportation
  • Porter Costs (if required)- $260
  • All the Beverage bills and personal expenses (Hot water, Hot shower, Wifi charge, battery recharge, bottled water, Laundry charge )
  • Travel Insurance
  • Tips for guide and porter (appreciated if given)
Add-ons & Options

Elevate your 12 Days Manaslu Circuit Trek with our add-ons to enhance your overall experience, which makes your journey comfortable, safe, and hassle-free at the same time. 

Porter to carry your backpack with USD 25 per day

Let your strong trekking porters handle your gear and equipment, carrying 22-25 kgs each. One porter can be shared by two trekkers, meaning if you are a pair, one porter can carry up to 25 kgs for both. 

Private Jeep Ride Service

Even though our package does include the transportation fare, if you want a private trip, jeep ride, then you can opt for private jeep transportation from Aarughat to Macchakhola with USD 250 per jeep and Dharapani to Kathmandu with USD 380 per private jeep ride, which can be shared with 5 other hikers (your group).

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Essential Information

Manaslu Circuit Trek 12 Days: Daily Distance, Elevation Gain & Walking Hours

The Manaslu Trekking from Kathmandu covers approximately 152 to 160 kilometers of distance by road to reach the starting point of this trek - Machha Khola, via Aarughat, followed by an 8-9-hour roadway transportation ride.

Then, the trip officially starts from Maccha Khola, navigating through Jagat, Deng, Namrung, Lho, with an acclimatization day at Samagaon, which includes a side trip visit to Manaslu Base Camp, the foothill of the world's eighth-highest peak of Mount Manaslu (8163 m), then passes through Samdo, Dharamsala, and finally reaches the highest point of this Manaslu circuit tour at 5106 meters. In total, the overall length and distance coverage marks are between 162 to 175 kilometers, with an average trekking distance of 5-6 hours, with a gradual pace. 

Even though, this trip, might seem like a short version, of the standard trekking trail, it's not, as it covers every highlighted corners, and follows the major key stops, just as a regular route, the only key difference of this itinerary, is that two days are cut off, which are arrival and departure day, and the trek starts directly from Kathmandu (1360 meters), focusing to those, who are already here in Kathmandu, and start the trip rightly after. Here is a short outline of how this 12-day trek goes by, covering the daily distance, walking hours, and daily elevation gain.

  • Daily Distance coverage: 12 to 17 km (7.8 to 10 miles), with a daily walking 5-6 hours
  • Starting elevation: 1360 m (Kathmandu), from where the journey begins, Maccha Khola (860 m), from where the walking trail officially starts
  • Acclimatization Day: Sama Gaon, which includes a side trip visit to Manaslu Base Camp or Birendra Lake, as per your choice
  • What does the daily elevation gain/loss seem like: 480 to 520 meters per day, ensuring a gradual pace of ascent

How challenging is the Manaslu Round Trek?

This 12-day Manaslu Trek is marked as a moderate trek in Nepal, which passes through varied kinds of terrains, from woodlands, deep forested trails, to rocky, steep sections, and alpine slippery pathways, and finally crosses the highest elevation at 5106 meters above sea level. As it is a round trek, it follows different terrains, rounding off the trail, rather than repeating the same pathway, after crossing the high pass, which makes the trip full of surprises, in twists and turns, with several ascents and descents. 

There are three major factors, that makes the overall trip, truly difficult to opt for, firstly, the long duration hike covering the distance of 14-16 km each day, depending on the route; through continuous ascends and descends, secondly, the increasing altitude each day, and lastly, the unexpected weather challenges, bringing out heavy percipitation (snow fall), and rainfall, which makes the trail, greasy, loose gravel, and slippery. 

On the other hand, in total, the Manaslu Trekking covers a distance of approximately. 178 kms with a daily hike of 5-7 hours each day. Sometimes, we’ve to navigate for almost 8-9 hours; for instance, while ascending the Larkya La Pass with slippery trails, thus a basic level of fitness is required. As this trek goes all the way through remote terrains with limited infrastructure, someone who has never been away from city life might find it challenging to adjust. Thus, along with focusing on being physically trained, you must consider engaging in research about the route, discuss with our expert teams regarding current terrain conditions, make the packings accordingly, and be mentally prepared at the same time.

The first section of the trail is quite easy to commence with; the strenuous section comes after crossing Sama Gaon, as we’ll cross over 3500 meters till then. With the thinning air, the oxygen level drops, where you might feel difficulty in breathing, but there's nothing to worry about. It usually happens in the mountains, just make sure to take a track of the pulse rate via the oximeter, provided to you, and follow the safe preventive guidelines, to undertake the journey safely and soundly. Another matter of fact, that you should definitely be aware of, is that one of the most strenuous days, marked by the cross over to Larkya La Pass, that begins with an early morning hike around 4:00 AM, with the head torch light, through steep climb, however, the vista marked by the prayer flags, and the backdrop views of the surrounding mountains, make every step worth it.

Meanwhile, so far, you've become well aware of the fact that this trek does demand high elevation navigation each day, and reaches the highest altitude of 5106 m; the risk of AMS (Acute Mountain Sickness) is always there. Keeping that in mind, this 12-day Manaslu Circuit Trek itinerary is well-customized, especially guided by a professional team. The maximum altitude that we’ll ascend each day is 400-500 meters, making sure that you are slowly adapting to the rising altitude without rushing things that might lead to altitude sickness. To conclude, even though this trip is not a piece of cake, or a wander around Disneyland, and fine dining in Paris, which demands a good fitness level, and ample preparations, being all organized beforehand makes this trip a hassle-free adventure and smooth going.

How safe is it to undertake the 12 Days Manaslu Trek?

Even though the trek to the Manaslu circuit difficulty level falls under one of the challenging adventures to venture out, at the remote and isolated trailheads, with proper precautions followed beforehand, such as a gradual hiking pace, intellectually set acclimatization days, and packing comprehensively, makes the trip safe to venture out. However, there are many other unseen conditions, such as rapidly changing weather conditions and rapid fluctuation of the climate, with an immediate drop in temperature even in the peak seasons, which makes the trailhead slippery, unstable, and increases the nature hazards situation, such as landslides, snowy trail blockage to the high pass, and getting lost, in the dense forested route, loosing communication, to the outer world, and being stucked for several days.

Meanwhile, these kinds of dangerous factors, with those hiking along, with the experienced licensed guide, aren't intertwined, which means that, if you are trekking with the assistance of a guide, then this Manaslu Trek 12 days, tends to be a safe journey. As our guides, who will assist you throughout the trip, are local, from the manaslu region itself, who have been to the trailhead, for more than 10 years, assisting hundreds of hikers till date, you will be guided through the safest route, and let you navigate through, the safe terrains, following the safety measures right from the very begining, ensuring that your comfort, privacy, and safety is highly looked after.

Also, at the same time, as the itinerary includes, gradual pace of hike, with minimal elevation gain ascent, with an acclimatization day included, the possibility of altitude sickness remains minimal, just ensure to go through medical check ups, before hand, and maintain your diet plan, that your body suits, and keep your mentality optimistic, and enthusiastic, and ready, for any kind of situations, without going on a panic mode, in any situation like, heavy percipitation occurs, as you never know, how unexpected the mountain areas are.

Another major thing to consider is that access to medical services after crossing 3000 meters is almost zero and limited, so make sure to carry a basic first aid kit (will be provided by us), like bandages, some basic medicines, an oximeter, for emergency use, and opt for the good policy travel insurance for Manaslu Trekking. Hence, considering all the preparedness and safety measures, with the best experienced pro expert teams' guidance, makes the trip safe and sound to undertake.

How to be prepared for the Manaslu Round Trekking?

Before embarking on any mountainous trek that leads you far away from quick access to modern amenities or isolated areas, there are certain things to consider, and make sure that you are prepared enough to begin the adventure. Just like that, for the Manaslu Around Trek, there are some preparations that you must do, and it's highly recommended. However, it doesn’t mean going over the top for the preps and planning, but YES! Keeping these things in mind will surely make your trip much easier.

  • Be Physically Trained: Heading to the Himalayas means ascending each day, bypassing several routes like forested trails, narrow gorges, diverse landscapes, and sometimes, unfortunate weather occurrences. To make sure that you can easily let go of these things without hassle, make sure that you are physically fit and strengthen your core. It’s not like going all the way having proteins and building muscles, you can just engage in some sort of exercise like a short hike, cycling, swimming, yoga practices, or even walking by staircase ups and down stairs. If that sounds too much, then complete 10,000 steps each day to level up the stamina for the trip.
  • Set a Mental Clarity: While many hikers simply consider being strong enough to complete this journey, they tend to neglect how their state of mind is working. To make it clear, please remember that Manaslu Round Trekking is a tea house journey, which is so basic and simple, far away from the modern lifestyle. Someone who has never been on any trek before might find it a shock how limited the amenities and challenging terrains this trail has. So, before starting the trek, prepare a good mindset, “enthusiasm”, of how treks are supposed to be. Create a positive, perseverance, and patience level beforehand, keeping this in mind, the trek will be 99% easier. Meanwhile, many of you will love the authenticity of this odyssey, as this trip is all about exploring the Himalayas. 
  • Medical Consideration: It is kindly suggested that you do a full body checkup 1 month before if you have any long-term health problems. As we've already mentioned, the Manaslu region has limited facilities, immediate access to health care isn't easy and quick, and it requires a helicopter evacuation. Just do a body checkup, take some precautions (if you have any health problems) with the medical experts, and carry your medicines beforehand. Other than that, no need to panic! As our trekking guides are medically trained, equipped for minor emergencies, even though such incidents are rare.
  • Know your Pace Level: Before heading out, you must know how long your body can go, as everyone has their own experiences, fitness, and level. For instance, if you are an experienced hiker, then the navigation of 6-7 hours might be okay, perfect for you. Whereas, for beginners, many of the novice hikers can only undertake 4-5 hrs of hiking per day, hence, if it's you, then make sure to craft the itinerary, as your body can handle.
  • Consider all seasonal variation packing essentials: As the weather conditions change unexpectedly, in the mountain areas, with rapid fluctuation of the climatic situations, within an hour, within a second, it is always suggested to comprehensively pack the gears and clothing, considering all four seasons. For instance, if you are hiking during the peak season, then also, make sure to carry a down jacket, a rain cover, warm and light layerings, do not overpack, instead, intelligently enlist the packing essentials.

However, there are many preparations that one must consider before the trip starts and throughout the trip, as well, for a smooth journey. To let you understand in depth, we've another detailed blog, which explains how to be prepared for the trek to Manaslu, with tips and effective hacks to follow.

When are the ideal seasons for the 12 Days Manaslu Circuit Trek?

The best time for the Manaslu Circuit Trek stands out to be Spring, starting from the month of mid-March till the end of May, and Autumn that begins from mid-September to early November, offering perfect weather and a mild temperature to undertake the hike. 

While spring offers the thriving, blooming rhododendron forest, with an encounter with the elusive, rare wildlife and migrating Himalayan birds accompanying, throughout the journey, you can expect to witness the crystal clear panoramic vista of the mountains and landscapes, without gloom. The temperature usually ranges from 5 to 12 degrees Celsius, at daytime, whereas, expected to take a significant drop to 0 to -5 degrees Celsius at night, offering a comfortable and cozy night to get settled in at the tea house. The day is quite longer when compared to other seasons, with mild humidity, offering great exploration time, and a chill ascent to higher elevation, not drowning you out completely, and physically exhausting, due to the disturbing heat all the time, and high temperature levels.

Whereas, another ideal season for the 12-day trekking to Manaslu, marked by Autumn, where you can immerse in the great panoramic insight of the mountains, thrive along the boisterous celebration of Dashain and Tihar festivals, and gaze at the brown landscapes in each stride. As this span of the year comes after the conclusion of the monsoon season (heavy precipitation), it clears out the dusty air, has less possibility of high snow or rainfall, and offers a mild temperature ranging from 5 to 14 degrees Celsius, making it one of the favourite times to visit the almighty Manaslu Base Camp and Larke Pass.

Meanwhile, the Round Manaslu Trekking during winter and monsoon is not highly recommended, as during this time, the weather and temperature highly fluctuate during this time, with continuous level of rainfall and snowfall, with the questionable views of the surroundings as well. On the other hand, due to the heavy snowfall, the pathway to the high passes usually remains blocked to get access to the upper terrains, and sometimes the tea houses remain closed because of the cold climatic situations, making the trip problematic if not prepared well.

The temperature, in winter, is expected to fall between 0 -8 degrees Celsius, and below, -22 to -24 degrees Celsius at nighttime, causing blisters, cold mountain sickness, and a slippery pathway to the high pass, with the climate remaining unstable. During the monsoon, high rain showers at lower elevations make the navigation route slippery, risk of landslides, avalanches, and so on, with unclear views of the surroundings, with high humidity above 22 degrees Celsius, and 5 to 8 degrees Celsius at nighttime, with gloomy clouds and unclear views. Hence, the best time marks the Spring and Autumn, due to the stable weather conditions, easier navigation route, safe terrains to walk, and the fish lens befriend the Himalayan peaks, in each stride.

To know more about what the climatic and weather patterns are like in the Manaslu region, check our detailed article on Manaslu circuit weather and temperature, with four seasonal variations.

What are the variations of foods available along the trailhead? Does it cater the vegan and dietary plans as well?

Throughout the Manaslu Round Trekking, there are various food options for Breakfast, Lunch, and Dinner. For instance, in the morning, you can get toasted bread with jam, butter, peanut butter, ghee tea, Tibetan tea, pancakes, mashed potatoes, oatmeal, coffee, any sort of hot drinks, and many more.

For lunch and dinner, you'll be given a menu from which you can choose according to your preference, and it'll be prepared accordingly. From western, for instance, noodles, dumplings, pasta, potato items, fried rice, and any sort of soups to local foods like Thukpa, Sherpa Stew, Da Pao, Dhido, and yes! the ultimate Dal Bhat with many other varied options, it ensures everyone's taste buds. Even though the trek is considered one of the remote adventures in the Himalayas, as the region passes through the ancient tea house, each lodge that you will be settled in has a wide options to choose, for 3 standard meals, to keep you engaging and full to cover the long trekking hours, cater to the preferences of vegan, vegetarian, and non-veg options, which are cooked by the locals themselves.

However, as higher as you ascend higher, somewhere beyond Samdo, or Samagaon, the options become more limited, especially during off-season, and even costiler, if you are willing to buy the snacks, along the route, for instance, 1 snicker cost almost $ 3- $4, for small bars, where at city you can get it, at less than $1, and same foes for other meals, as well, so, make sure to bring the quick snacks, like choco bars, protein bars, to save extra personal spendings.

Those who are vegan and allergic to some items, please share it with us, or the guide, beforehand, so we can ensure that the meals you are provided are pure vegan. Meanwhile, non-veg options are wide, as well, where you can find chicken soup, chicken curry (soup basis), dried buff called as sukuti, dry fish an so on, however, it is not fresh, and preserved for many days, so many avoiding such at higher altitude, is the best safest option, rather than upsetting your health and stomach.

Rather than caring about the taste buds, and caring what's on the table, how's the table setting, at the Himalayas, you must understand having nutritious meals, comprising all the fibers, proteins, carbohydrates, hitting daily calorie intake goal, and indulging, what suits your body, matters the most, for instance, consider having, Dal Bhat - nepali dish that comes with rice, lentil soup, veg curry or non veg curry, pickle, and can be refilled time and again, keeps up your energy high, for long hour journey. 

Also, take note that our 12-day Manaslu Circuit Trek package covers the three standard meals (breakfast, lunch, and dinner), with a cup of tea or coffee and seasonal fruit, throughout the trekking trailhead, whereas, for the extra beverages and foods, it falls under your personal expenses.

What kind of accommodations will be provided to you during the trek?

Even though the trail passes all the way through the remote trailhead, in case of accommodations along the Manaslu region, you don't have to worry about anything. The tea houses are simple and basic and are run by the locals themselves. In the lower terrains, the rooms with single bedrooms and attached washrooms. Whereas moving to the upper sections, the amenities and rooms get limited, where the twin bedrooms will be provided (2 beds in 1 room) with shared toilets, as there are only a few numbers of tea houses up there. Please note that you cannot expect the lodges to be luxurious, but the rooms are cozy with comfortable mattresses, blankets, pillows, and a dining room and heating area.

The accommodations for a straight 11 nights, along the trekking trail, with an extra 2 nights in Kathmandu as well, a complimentary will be provided. Meanwhile, for the extra personal spending such as wifi, laundry, electricity, charging, and extra beverages, for more details, you can take a look at our cost details at the top bar. Also, if you are a solo trekker, then a private room will be arranged as well.

What are the lodging facilities available during the 12-day Manaslu Trekking?

During the Manaslu Round Trek, every sort of required amenities, such as wifi accessibility, laundry services, electricity, internet facilities, hot showers, and drinking beverages from hot to cold, are available during the trip. While many people consider this kind of trip to go all around the isolated, without any connection, to the world, if you are considering such rumors, then, to surprise,, no matter which tea house you get settled in throughout the Manaslu Budget Trek, every kind of facilities within the lodges are available, ensuring your comfort and safety and the finest, however, extra charges, are added, in the pircing, asked by the lodges itself, which you must take care by yourself.

Communication Accessibility

When it comes to the communication facilities, along the trekking trail, every kind of service, such as wifi, telephone calls, and internet access, is available; however, in a limited usage availability, as it is run by a solar panel. In the lower areas, such as Jagat, Macchakhola, and Deng, before moving beyond 3000 meters, you can expect free wifi services and easy accessibility without any extra charges. Meanwhile, after moving to the higher elevation, for the wifi usage, it can cost you somewhere between $ 3 and $ 5, and is only available in the dining area. Whereas, to communicate during the terrains, it is highly suggested to buy a Nepali local-based SIM Card, like NTC or NCELL, and buy a data pack, for the internet, or calls, which you can simply use while hiking along the route, which are available at Aarughat, or Kathmandu, before commencing the journey. However, in case of an emergency, the trekking guide carries the satellite phone for emergency use; hence, the communication access won't be a hassle along the trail.

Note: If you are willing to buy the SIM Card, then we can help you arrange it, as it becomes too hassle for foreign travelers; however, a passport-sized photo, a passport photo copy is required for a personal SIM card.

Electricity and Charging Facilities

The electricity in every tea house is run by a solar panel, in the Manaslu region, so it is limited and only accessible in the dining area, while moving to the upper terrains, with extra additional cost as personal expenses. The electric sockets are only available at the dining area, where you can only charge your gadgets while waiting there, for line, due to the limited access to the electric chargers, which cost you on an hourly basis. For example, if you are charging the gadget for 1 hour, then it costs you approximately between $4-$6 per hour, depending on the lodges. At the lower elevation, the electric charging is easily accessible, with sockets attached in the room and free charging at the same time. 

While trekking during the off-season, due to continuous rainfall and snowfall, sometimes, the light gets completely out, which might be surprising for you. To stay in the darkness, however, that's how the Himalayan lifestyle goes through, where you gotta expect the unexpected situations. 

Tips: Consider bringing a powerbank, for charging your gadgets in an emergency way, and save the extra unnecessary savings at such high elevation, and do not miss out carrying extra batteries, head torch lights, and extra chargers for immediate use.

Drinking Water and Beverages

Throughout the Manaslu 12-day Trek, you will find a wide variety of drinking facilities as well, from cold to hot beverages, every sort is available, keeping you warm and also, boosting you with caffeine, as there is are range of coffee and tea available. For the cold drinking options, from Coca-Cola, Fanta, to energy drinks, are available; however, we do not suggest you overconsume caffeine, cold drinks, or alcohol, as well. Instead, you can consider drinking hot beverages, such as hot ginger lemon water, tea, coffee, green tea, whereas the best options are hot ginger and garlic soup, tomato soup, which keeps you warm and cozy, during cold night altitudes.

For the drinking water options, every lodge offers hot drinking water, straight from the tap, after boiling. However, before drinking, make sure to filter the water via a water purification tablet, to minimize the quick allergy reaction, which usually happens for foreign trekkers, not adjusting to the new environment. For drinking bottled water, you can find it at $ 1- $2, whereas, as we support sustainability, consider bringing a bottle with you, and refill the water in tea houses, after boiling and filtering, which is the safest way.

What permits are required for the Manaslu Round Trekking?

There are three types of required permits to trek the Manaslu circuit; however, to obtain the required permits, there are two major rules set by the Government of Nepal: firstly, you must apply for the special restricted area permits through the local registered trekking agency, and secondly, you must have someone to trail along with. This means that solo trekking is not allowed; at least two hikers, including a guide, are required to obtain the necessary permits.

  • ACAP (Annapurna Conservation Area Permit costs): USD 28, i.e., approximately NRS 3000/- for foreign nations and the SAARC residents, the fee is cheaper, costing around USD 12, i.e, NRS 1500/-
  • MCAP (Manaslu Conservation Area Permit costs): The cost for the Manaslu Conservation Area (MCAP), the cost is same as ACAP, costing around NRS 3000 approx. USD 28 and USD 12 for SAARC nationals.
  • Special  Manaslu Restricted Area Permit costs: To enter the Manaslu protected area, the mentioned restricted permit is required. The cost depends on the duration of the trek. From September to November (peak seasons), the permit fee becomes higher, i.e., USD 100 (NRS 11500) for the first 1 week, and after exceeding that first 1 week, it costs USD 15 for every additional day. During the off-seasons, Restricted Area Permit costs around NRS 9000, i.e., USD 75, and NRS 110,0, i.e., USD 1000/- on any other additional days. 

After your booking is confirmed, we at Destination Himalaya will arrange essential permits.

Can I do the 12-day Manaslu solo trekking? If yes, then how is it possible?

A trek to the Manaslu circuit without a guide is restricted, as the government has set rules that you must hike along with someone, excluding the registered guide and porter, which means you must have a travel partner to trek with. Are you quite worried about not having a fellow hiker to do the 12-day trek to the Manaslu circuit?

Do not set back just because of these rules, where you can easily opt for our Manaslu Trekking 12-day fixed departure dates for 2025 and 2026, where other hikers are all lined up to do this trek with us. What we do is apply for the required permits with them and make a group for this adventure, the maximum individuals will be 6 in a group, not more than that.  On the other hand, if you want a solo private trip, then YES! We offer a hassle-free journey, but the price will be slightly higher for the private 12-day trek to the Manaslu circuit. If our departure date and time don't match your holiday time and day, then we can find another free companion for you! Either way, our mission is to make you succeed with safety.

To know more what the solo adventure, you can check our detailed guidance regarding the solo adventure for Manaslu hikers, especially created focusing on the 2026 hikers, willing to head over the territory independently, privately, or all alone, only with the assistance of a guide.

Travel Essentials to consider before starting the trekking

Before you start this 12-day trek to Manaslu, there are a few considerations that must be sorted out before the trip actually begins, which are essential before visiting Nepal, for your safety, feasibility, and legal purposes, at the same time.

Arrival Visa

To foreign hikers, except the indian citizens, holding indian citizenship, a Nepal arrival visa must be acquired beforehand, which you can get through online as well visiting the site: www.immigration.gov.np. However, you can get an arrival visa after arriving in Nepal, at the Tribhuvan International Airport, or at the checkpoint, to enter the border of Nepal, as well. To get the permits, your passport must have a validity of more than 6 months, a passport-sized photo, and the cost depends on how long you are staying here in Nepal. Like, if you are staying in Nepal for 15 days, then it costs approximately USD 30, whereas for 30 days, it costs USD 50 per day, and costs around USD 125 for 90 days.

Travel Insurance

As we know, trekking to the mountain areas isn't a piece of cake, especially when we are planning to do the odyssey in such an isolated place where immediate medical access isn't available. Even though you are a pro hiker or just a beginner, we highly recommend that you get insurance beforehand. Just make sure that your travel policy covers immediate helicopter evacuation, medical emergency, theft, luggage loss, and trip cancellation to help cover every risky situation. With these, you also can travel along enjoyably with a free mind, and also, if possible, try to get the insurance policy from your own home country (it would be easy for you).

Currency Exchange to NPR (Nepali Rupees)

The best way to travel in Nepal is to have Nepali rupees (NPR) with you, to avoid unnecessary scams, and the burden of calculating your currency with Nepali rupees, all the time. 1 USD = 132 NPR; this is the standard foreign currency rate, which you can exchange while being in Kathmandu, soon after you arrive in Nepal, at many exchange shops. Or else, you can withdraw the money from any ATMs available in Kathmandu, as there are many in Nepal. Also, sometimes, the ATMs might not work due to a bank issue or the machine itself; hence, the best option is to exchange the currency at money exchange shops.

On the other hand, while trekking in Nepal, the most effective way is to bring NPR (Nepali rupees), from Kathmandu or Pokhara, wherever you are staying, as ATMs do not work up there, nor the debit or credit cards.

Booking Process

Destination Himalaya Treks and Expedition has been operating as a registered trekking and tour agency for more than 15 years, being affiliated with TAAN (Trekkers Association Agency of Nepal) and NMA (Nepal Mountaineering Association); hence, your bookings are fully secured, and the trip promises to be a safe and comfortable adventure.

To make your booking, we just require 10% of the total trip cost, which can be paid through bank transfer via website, Western Union, or, if you are already here in Nepal, then you can make the payment via cash, credit, or debit card.

After your booking is made, we will send you a confirmation via the payment bill, which will include the amount paid, the name of the company, and yours, along with your arrival and departure dates. This ensures that your payment is fully secured. After the booking, you just have to send your passport photo, passport-sized photo, travel insurance photocopy, and so on.

Last Minute Booking

If you are already late, and your holiday time is just a week or a few days, late, then do not worry, as the last-minute booking for the 12-day Manaslu Circuit Trek package for 2025 and 2026, or any span of the year, is available with us. However, to make your booking at the last minute, 100% payment must be made, because all the logistics arrangements must be made as soon as possible, especially during peak times, to manage the best lodging, transportation, and trekking guides as well. The payment can be made via our website. For further queries, feel free to connect with us at info@destinationhimalayatreks.com or just call or WhatsApp at +977 9851016814 anytime.

FAQs

Let us know your arrival date and time; one of our airport representatives will come to pick you up at the airport, welcome you, and transfer you to the hotel via private vehicle, finding him won't be a problem, as he will be carrying a board with your name and company on it.

While you are on the trekking route, we at Destination Himalaya Treks take care of your luggage, safely and securely, until you return to Kathmandu. However, if you are thinking about visiting another place in Nepal, then you can consider keeping your extra luggage at our office for a longer time frame as well.

Even though Manaslu Trekking is highly recommended during Spring and Autumn, if you have some prior experience with any adventurous hike to remote places. The trek can be easily completed by pro hikers in winter and monsoon (off seasons); however, there are several things to consider, first, the snowy and slippery terrains.  YES! During this timeframe, there will be high snowfall and rainfall, making the route difficult to navigate. For that, make sure to carry proper gear, customize the itinerary with 1-2 contingency days, and do some basic preparation. 

Yes, the Manaslu circuit guide, who will assist you throughout the trip, is well trained, being medically equipped at the same time, well known for handling emergencies, as they are medically trained for higher altitudes at the same time. As solo trekking isn't allowed, hiking along with the licensed guides means you are in safe hands, and explore the region in depth and legally.

For this Round Manaslu Trekking 12 days, a basic level of fitness to undertake the 5-6 hours, on a daily basis, is expected, where you must be medically fit, and mentally all set to venture out for a remote adventure in the Himalayas. Being starting the trip, make sure to be physically prepared, make the packings comprehensively, and engage in researching about the amenities, seasonal variations, climatic changes, and altitude gain, as well.

As this trip is a high altitude adventure, which involves navigating beyond 3000 meters per day, and reaches the highest altitude of 5106 meters, the risk of AMS (Acute Mountain Sickness) is always considered, considering it is a high elevation journey. However, to avoid such a risk, make sure that you follow the preventive safe guidelines beforehand, acclimatize well, and hike along with your own pace, gradually, adapting to the rising high elevation

As trekking to the Manaslu meanders through the remote, isolated areas and expensive permits, this trip can be a little costly. That is why we’ve introduced this Manaslu Budget Trek for those who want to explore the unique landscapes and Tibetan culture at an affordable price without compromising anything.

Our Round Manaslu Trek for 12 days is a budget trek that covers all your requirements for the trip, including permits, accommodations, guides, standard meals, and transportation costs. However, if you are thinking about shortening the trek, then the price can be minimized as well. Our standard price costs from USD 840 and goes up to USD 1150 depending on the group that your team holds.

You might need some money for personal spending, like buying souvenirs, tipping guides, snacks, and bottled water, so carry some cash, estimating some extra expenses, such as Laundry and Hot shower charges, and wifi that costs around $5 per depending on the tea house.

 

 

 

 

 

 

 

 

 

 

 

 

 

Need Help? Talk to Expert!
min gurung
Min Gurung
+977 9851016814
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