poon hill trek in nepal
Ghorepani Poon Hill Trek
Ghorepani
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Poon Hill Trek - 7 days

314 reviews in TripAdvisor
27 reviews in Google Reviews
Recommended by 99% of travelers
Duration7 Days
Trip GradeModerate
Maximum Altitude3210 meters
ActivitiesTrekking
Group SizeAny
StartsKathmandu
EndsKathmandu
Best TimeSpring (March - May) & Autumn (Sep - Nov)

Venture out to the Poon Hill Trek in Nepal that ascends to the vantage point of Poon Hill (3210 meters), exploring the gurung cultural village of Ghandruk. Unravel the traditional cultures of the gurung and Magar communities, settling in the remote villages of Tadapani, Ghorepani, and Ulleri, where the blooming rhododendrons and unhindered panorama of Himalayan peaks accompany you in each stride. 

Poon Hill Trek 7 Days: Detailed Overview

The Poon Hill Trekking stands out as one of the fascinating adventures within the iconic Annapurna region that can easily be completed in a short time. It doesn't demand any prior experience and is an all-year-round trek, which means it opens the gate to every wanderer at any time of the year. Even though this trek to Poon Hill ascends to the altitude of 3210 meters, any age group or family with children can easily access this legendary trail, with minimal or no risk of altitude sickness.

This Ghorepani Poon Hill Trek meanders through the Annapurna Conservation Area, with the verdant rhododendron, oaks, and orchid forests connecting many other legendary routes. Explore the home of 1200 plant species, over 450 birds, and 100 rare mammals spanning the area of 7692 km, the biggest and largest conservation area of Nepal. Thus, it is more than just reaching a specific viewpoint, while also unveiling the natural wonders, where the pristine himalayan flora, fauna, and mountain people thrive.

Our 7-day Poon Hill Trek begins with a drive to Pokhara, with the vista of rolling green hills, landscapes, and to the wetland, Phewa Lake. Then, on the second day, we'll enter the official trailhead, after a short ride by jeep to Hile and then trek to Ulleri. Then, we lead off to the Ghorepani through the woodlands along the river streams, small waterfalls, and hanging bridges on the next day. The trail showcases the alluring views of Annapurna South, Hiunchuli, and Mt. Fishtail, then reaches the Ghorepani village surrounded by the slatted ancient roofs with some cultivated farms of millets and mustard. 

The morning begins with a hike to Poon Hill View Point (3150 meters) from where the breathtaking views of Dhaulagiri and Annapurna Range can be seen, including the 19 notable mountains. The unhindered views spread throughout the skyline with the golden hues of morning sunlight adding a heavenly feeling to us; that is why it is also called the "CROWN OF ANNAPURNA" by locals, and every visitor witnesses this captivating view of a mountain range.

On the following days of this Poon Hill Hike, we'll pass by several notable villages, such as Tadapani, Deurali Pass, Banthanti, Syauli, and of course! Ghandruk- known as the largest settlement within this region of Annapurna. This trek to Ghorepani Poon Hill ends right after we drive to Kathmandu via Pokhara.

All in all, trekking to Poon Hill for 7 days is a mirthful adventure that lets you immerse yourself in the rich hospitality of the Gurung and Magar communities with the rich biodiversity of wildlife, lovely valleys, and diverse landscapes. Traversing through the city area to the forested trail to the highly situated settlements and finally to the alpine meadow of a panorama of snowcapped peaks that leaves a mark on your heart forever, even after the trip is over.  

Note: This trip includes arrival day and departure day as well, if you are already here in Kathmandu then, you can customize the trek accordingly bypassing these 2 days with discounted price. However, if you've already arrived in Pokhara then, you can opt for our 4 days Poon Hill Trek starting from and to Pokhara.

Highlights of Poon Hill Trekking

  • An easy yet rewarding journey to the Poon Hill View Point, which soars at an altitude of 3210 meters
  • Introduce yourself to the mountain vantage point, and himalayan trailhead, without worrying about altitude sickness
  • Take a scenic drive to Pokhara from Kathmandu, enjoying the distinct landscapes, lush green valleys, and rivers, with a unique insight 
  • Traverse along the river streams, cascading waterfalls, a colourful rhododendron forest, and several mountains
  • Pass by many charming villages such as Tadapani, Ghandruk, and Ghorepani along the way
  • Experience the rich hospitality of the Gurung and Magar lifestyle, culture, and tradition
  • Witness the panorama of the Annapurna and Dhaulagiri range
  • Cross the long suspension bridge of the Modi Khola River
  • Panoramic views of mountain ranges like Annapurna, Dhaulagiri, Nilgiri, Machhapucchare, and several others

Why Poon Hill is a must-do trek in 2026 and 2027?

The Ghorepani Poon Hill Trekking is marked as a panoramic adventure, also known as the Annapurna Sunrise Trek, that demonstrates the captivating sunrise views over the iconic peaks, including Annapurna and the Dhaulagiri range. The major highlight of this adventure is that it is a short, easy, and rewarding trekking trail that demands no prior experience or a high budget, yet still explores the diverse landscapes, terrains, forests, and picturesque mountain villages, attaining the highest at 3210 m. Here are the major attractions that you can expect along the journey, which make this trip surely worth embarking on for 2026 and 2027, for any kind of adventures, regardless of age, experience, and time.

Beginner and Family-Friendly Adventure

  • Gradual Ascent, with 300-400 meters altitude gain, max. 3210 meters, minimising or no risk of AMS (Acute Mountain Sickness).
  • Well-managed tea houses, by the locals themselves, are perfect for family holidays, and kids get a new insight to other side of the locals, and seniors learns about unique cultures, lifestyles, and villages.
  • Well-maintained pathway, no harsh terrains or rugged terrains, only 3000 Ulleri stone steps, which are easily doable by anyone, from kids to seniors.
  • Daily, 3 to 5 hours of hiking, do not demand any hectic preparations, training sessions, and can be accessed smoothly.

Ghandruk village: Himalayan Paradise

  • Spend one night at the famous gurung village, Ghandruk, enjoying the warm hospitality, local cuisines, and daily activities.
  • Explore the largest village, 6000+ population, where the hamlets are built all in the same pattern, with slatted roof tops, white blocks, and cultivated farms, considered a major destination for cultural exploration.
  • Sunrise and sunset view: Annapurna South and Hiunchuli from the tea house, and also, the hill point nearby.
  • Visit the popular ancient Gurung Museum, and try on Gurung attire, jewels, and artefacts, weapons, and weaving looms, and learn about the history of the local community.
  • Savour in the German delicacies, established by Retired Gurkha Soldiers who returned home from service to British and French regiments.

Ghorepani: Poonhill Gateway

  • Overnight stay at a historic Nepal-Tibet trade stop for horse caravans, with cosy tea house stoves at dining area.
  • Gaze at the thriving red and pink rhododendrons that surround the village enchantingly, especially in spring.
  • Enjoy the unique culture of Magar communities, learning to try their woodworks, handcrafted items, and unique culture.

Morning Hike to Poon Hill View Point 

  • Attain one of the best annapurna view points, with just 45 minutes pre dawn ascent, from Ghorepani, and mark a new height at 3210 meters
  • Insight into 19 notable peaks that transform the white snow-capped peaks into completely golden hues, a magical experience
  • Wide-angle 360-degree panorama view of the 7th and 10th tallest mountains in the world, Annapurna and the Dhaulagiri range
  • Other Endless Himalayan Spectacles such as Mardi Himal, Tukuche Peak, Dhaulagiri, Lamjung Himal, Nilgiri, Hiunchuli, Gangapurna, Annapurna I, II, and South.
  • Perfect photography spot along the backdrop colorful buddhist prayer flags flaggering and the himalayan flora, rhododendrons and oaks

Panorama Mountain Views 

Here are the mountains that you get to see during this Annapurna Poon Hill Sunrise Trek, throughout the adventure, leaving you speechless and completely in awe:

  • Dhaulagiri (8167 meters), the 7th-highest peak
  • Annapurna I at 8091 m (10th highest mountain, and also known as the deadly peak)
  • Machhapuchhre (6993 m), the shape of a fishtail, front view from the beginning
  • Nilgiri (7062 m.), Pyramid-shaped peak
  • Hiunchuli (6441 m)
  • Annapurna II, South, IV, III from Ghandruk village and the viewpoint itself
  • Mardi Himal (5587 m), New Rising Star Ridge

Already in Pokhara? Pick Your Speed

As we are well aware, with the fact that many individuals look forward to completing the Poon Hill Trek at a rapid pace, considering the fact that unlike any other trekking routes, it is easier and beginner-friendly to ascend. And, someone who has already arrived in Pokhara, the beginning point of this expedition, or anyone within the Annapurna region, what will be the point of starting the journey from Kathmandu, right?

That is why we have several other options, so you can start this adventure from Pokhara, especially for those who have already explored the city and make unplanned plans quickly. That is why we've crafted and have other options that you can easily opt for, for both the fast-paced walkers and beginners willing to start from Pokhara.

3-Day Challenge (Experienced)

Day 01: Taking a drive from Pokhara to Nayapul directly via jeep and then trek to Ghorepani (8 hours)

Day 02: Early Morning Ascent to Poon Hill View Point - 3210 meters, then descend to Tadapani (7 - 8 hours)

Day 03: Hike from Tadapani to Ghandruk, then drive back to Pokhara 

If you are willing to go for 3 days of an expedition, then you can opt for this 3 days Poon Hill Hike.

5-Day Family Adventure

Day 01: Taking a drive from Pokhara to Nayapul directly via jeep and then trek to Tikledhunga (8-9 hours)

Day 02: Hike to Ghorepani village - 3 to 4 hours

Day 03: Early Morning Hike to Poon Hill View Point - 3210 meters, then descend to Tadapani: 6-7 hours

Day 04: Trek to Ghandruk, Exploration of Gurung village, full day

Day 05: Descend to Nayapul and then drive back to Pokhara

It is a great package for those who are willing to do this expedition with family for greater exploration of the cultures of the Himalayas, by letting you settle in and interact with gurung locals at their hamlets. This is the Poon Hill Hike with Ghandruk - a paradise in the Annapurna region.

Ghandruk Ghorepani Poon Hill Trek Cost for 2026 and 2027

The Poon Hill Trekking cost can be anywhere in between USD 300 to USD 800, that generally highly depends on the route, itinerary, services, that you are opting for, whereas our Poon Hill with Ghandruk cost starts from USD 399 to USD 650, that covers all the requirements for the trip, from basic amenities like lodging, meals, to permits, private jeep transportation from Pokhara - Ulleri (round trip), deluxe tourist bus from Kathmandu - Pokhara, and and experienced guide and porter, it includes everything. 

This costing is crafed with the best services that you could ever get, from private elusive trips to best supporting team, however, if this price for Poon Hill Ghandruk Trek package, doesn't fit as your estimated budget then, you can tailor it as per your cost, by cutting off private to sharing jeeps, and many more, however, the service won't be compromised, and every necessities, will be looked after as promised without any hidden charges, for more you can take a look at include and exclude (cost details section), regarding what services you will get for the trip.

Here is the table insight of this 7 days Poon Hill Trek cost in 2026 and 2027, set on a per-person basis.

Group Size Price (USD)
1 590
2-5 449
6-10 399
11-14 349

Benefits of Booking with Destination Himalaya Treks and Expedition

  1. Free UNESCO world heritage site if you want one of the seven world heritage sites
  2. Complimentary souvenirs such as a DHT Cap, T-shirts, a Duffle Bag, and a Trekking Bag
  3. 24/7 communication via Viber, WhatsApp, IMO, Mail, or just a call
  4. Secure and Easy Payment System
  5. One free day staycation at our property, “Hotel Bihani”, if you are thinking of extending your stay in Kathmandu.
  6. Discount up to 5% for a family of over 4 pax with other benefits
  7. Complimentary welcome and Farewell Dinners at the Nepalese Fine-Dining restaurant, with a cultural performance.
  8. Customising itineraries anywhere within just a few minutes with the help of the pro-expert team
  9. Basic First Aid Kits with Oximeter and Water Purification Tablets
  10. Experienced English-speaking guides with over 10+ years of experience
Itinerary

If this 7-day Poon Hill itinerary doesn't match your preferences, routes, or time frame, it can be customized to suit your needs; please do not hesitate to contact us. On the other hand, even though this package does not include arrival and departure dates, we offer a free airport shuttle (pick up and drop off) and also, 2 nights free accommodation (standard hotel) at Thamel, Kathmandu, as a complimentary, for your feasibility.

Trip PlanExpand all

Today, the guide will come to pick you up at the hotel in the early morning to catch a luxury tourist bus in Balaju Bus Park, which is just minutes away from the hotel.  After taking the bus, we moved towards the outskirts of the capital, driving away from Kathmandu Valley. We will slowly notice the busy urban view transforming into serene open countryside. Traveling on the Prithvi Highway, we can enjoy the middle hill beauty alongside the Trisuli River while we observe rural villages, terraced fields, and green hills as we cross Dhading, Chitwan, and Tanahun. 

We reach Pokhara mid-afternoon. Our hotel accommodations present spectacular mountain vistas of Phewa Lake and Machapuchare (fishtail) Peak, along with its neighboring peaks. We have free time during the entire day to spend as we wish and also shop for essential gear, and souvenirs while appreciating Nepali handmade items or spending some time at one of the lakeside restaurants. Today is an excellent opportunity to relax right before starting our trek.

 

Max Altitude: 830 meters Meals: Breakfast, Lunch and DinnerAccommodation: 4 Star HotelDuration: 6-7 hours

We start our day by eating breakfast early while looking at Phewa Lake before riding to Hile to begin our trek. Our journey passes through Nayapul, thus leading us to the checkpoint at Birethani by the Modi Khola River. After reaching Hile, our trek starts towards Ulleri by crossing an old suspension bridge decorated with prayer flags.

Later, we walk through subtropical forests followed by terraced fields of rice and millet, with vibrant local vegetables. We reach Sonari after 4-5 hours of walking then stop for lunch in Tikhedhunga at a teahouse. We move towards the 3,300 stone steps rising 1000 meters high that lead to Ulleri, representing the hardest section of our day's trek.

Ulleri stands as a mountain village that offers breathtaking panoramas of Annapurna South alongside Hiunchuli and Machhapuchhre. This traditional settlement of Magar people is just the spot to end our long da of travel and hike.

Max Altitude: 2.,070 meters Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 8-9 hours

After breakfast, we will begin our morning journey to Banthani. The journey takes us through forested regions containing combinations of rhododendron, pine, oak, and bamboo trees before reaching Banthanti, followed by Nangethani, where we will take a brief rest after walking along the Bhurungdi River. The route presents spectacular views of Hiunchuli and Annapurna South mountains while the changing vegetation becomes more noticeable alongside rising altitude. The trail moves through forested areas where rhododendron and oak trees thrive, while spring brings red and pink, and white rhododendrons and different wildflowers to the scene.

More mountain vistas appear while we approach Ghorepani and the hills become steeper before reaching this beautiful village. The path reveals additional mountain views leading to Ghorepani as the elevation rises steeply to reach this enchanting village. Historically, Ghorepani served as a horse-stopping place on trade routes between Nepal and Tibet, resulting in the local name of "Horse Water." From here we see the incredible panorama of the Annapurna ranges while the peak of Machhapuchhre, Dhaulagiri, and Hiunchuli stand out on the horizon. Traditional stone houses in Ghorepani are decorated with dancing prayer flags that demonstrate Magar and Gurung local heritage.

 

Max Altitude: 2,880 meters Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 5-6 hours

Right at dawn, we will cover 1.5km and take an hour-long hike to Poon Hill which is a captivating highlight of this trek because we get to see the most stunning wide-angle view of Annapurna and Dhaulagiri ranges that includes the picturesque snow peaks Annapurna I, Annapurna South, Annapurna III, Tukuche Peak, Nilgiri South, Himchuli, Lamjung Himal, Mardi Himal, Dhampus Peak, Tilicho Peak totaling 19 prominent mountains. After taking our time to appreciate this stunning view, we make our way back to Ghorepani village where we’ll have our breakfast and proceed on our further journey.

 We navigate through Deurali Pass and Banthanti, passing beautiful terraced farms, bamboo forests, streams,  thick forests of rhododendrons and oak trees, before the route ascends uphill after we pass through cane fields to reach the Bhurungdi River.  After 30 minutes of steep hiking and enjoying the scenic view on the trail, we will reach Tadapani, meaning "Far Water", a peaceful Gurung village. With rich cultural heritage and stunning mountain views, we can enjoy a spiritual time in these villages.

 

Max Altitude: 3,210 meters Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 6 hours

Our trek from Tadapani to Ghandruk starts after breakfast as we descend through forested slopes of rhododendrons and oak where Himalayan honeybees dwell and birds sing. Sheep and goat herders greet us while we watch the Modi Khola Valley and Annapurna range until we reach our destination. We arrive at Ghandruk village after 2-3 hours, where many recognize it as the biggest Gurung settlement because of its important cultural elements and Gurkha regiments' connections.

Ghandruk features stone paths and slate-housed buildings that showcase intricate wooden window carvings. Our stop at the local museum lets us explore Gurung's cultural items such as household tools, clothing, and decorative jewelry. The women of the community use wooden looms during their work, and the elderly members take their leisure time in the sun. We can also try the cultural Gurung attire, which is a one-of-a-kind experience.

Handicraft shops with unique aouvinieres and German bakeries are the village foundations established by Gurkha soldiers returning home. We conclude our trek today by spending our last night in a teahouse that offers breathtaking views of Annapurna South and Hiunchuli while potentially watching a traditional Gurung dance performance.

 

Max Altitude: 1,942 meters Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 5-6 hours

Our last trekking day begins with breakfast and then we descend from Ghandruk towards Syauli. As we follow the path, we encounter mustard millet and barley terraced fields, which provide a serene tour of rural activities. During our journey we see farmers using oxen for plowing while women bear large baskets on their heads as children walk behind herds of cows. Banana trees and bamboo groves replace dense rhododendron and oak forest as we continue toward the subtropical region. Upon reaching Syauli Bazaar, we take a local jeep to drive back to Pokhara.

The journey to Pokhara lets us enjoy traditional rural scenery despite the rough roads with the views of rural villages and agricultural farms along the Modi Khola Valley. After reaching Pokhara, we finish our day with a perfect view as Phewa Lake shows the snow-capped mountains mirrored on its surface during sunset. We can enjoy the lakeside view and rest in our hotel for the next day's departure to Kathmandu.

 

Max Altitude: 1,175 meters Meals: Breakfast, Lunch and DinnerAccommodation: Tea house

Today marks our last day of the 8 days Poon Hill Trek making it a bittersweet moment. After breakfast we will board a tourist bus for our return to Kathmandu. During our bus journey, we can observe the beautiful Nepalese scenery that includes green hills, terraced fields, and traditional villages. We move with the Trisuli River side by side along the Prithivi Highway before reaching the bustling capital city.

Arriving at Kathmandu you will first check into a hotel before venturing out to look through shops in the busy Thamel neighborhood. In the evening, we'll have a farewell dinner where the trip completion certificate will be distributed. Please let us know your date and time for the fightback to your home country, we'll assist you to the airport.  If you have any other plans in Nepal then let us know so we can arrange more exciting adventures for you.

Cost Details
Includes

  • Transportation trip from Kathmandu to Pokhara to Kathmandu by tourist standard deluxe bus
  • 2-night hotel accommodation in Pokhara
  • Bus ride from Pokhara to Ulleri and Syauli to Pokhara
  • Breakfast, Lunch, and Dinner throughout the trek
  • Accommodation in lodges or teahouses during the trip 
  • Welcome dinner at an authentic Nepalese restaurant 
  • Free safe luggage storage at the Destination Himalaya Trek and Expedition office
  • One highly experienced, government-licensed, English-speaking trekking guide
  • All required trekking permits: (ACAP) and Trekkers Information Management System Card
  • All government taxes, local taxes, and official documentation charges
  • First-aid kit with basic medical supplies
  • Trip completion certificate after the trek
  • Farewell (complimentary) dinner with all team members in Kathmandu
Excludes

  • Personal spending for shopping, hot/cold beverages, alcoholic drinks, bottled water, hot showers, Wi-Fi usage, battery charging, and laundry
  • Porter to carry your backpack (can be arranged at an extra cost of $ 25/day)
  • Tipping your guide and porter (optional but greatly appreciated)
  • Additional costs due to itinerary changes resulting from weather conditions, sicknesses, official government rules, or worker strikes
Add-ons & Options

Elevate your Poon Hill Trekking of 7 days by adding exclusive services and support, ensuring a comfortable and memorable adventure. Here are some of the exceptional add-ons available to enhance your Himalayan experience, with plenty of opportunities for customisation. Please note that if these options do not perfectly align with your preferences or choices, you can easily modify the package to suit your specific needs and budget

  • Hire a Porter with USD 180 per person: Let your backpack be taken care of by the sherpa porters, where your essentials and gear are carried, and ensure a safe and comfortable ascent. 1 porter can carry up to 22 kgs, which can be shared between two hikers, individually, at the same cost.
  • Private Car transfer from Kathmandu to Pokhara for USD 160 per group: Have a smooth ride to the city of Pokhara, which can fit upto 4 people, that suits perfectly for families, with kids, or small group, where, one can stop by many key points, and enjoy the ride enjoying landscapes, and the distinct insight of the land of himalayas, Nepal - a perfect introductory, before starting the trip.
  • Flight (By Air) Kathmandu - Pokhara: A 25-minute flight is the quickest way to reach Pokhara. If you want, we can make the bookings for USD 100 for one way, whereas the cost is around USD 200 for a return flight.
  • 1 Night, 2 days extra at Ghandruk village, with additional cost of USD 80: Unravel the culture of the gurung communities, in the village of Ghandruk, popularly, known for the museum, jewels and attires of gurung communities, where the similar blocked stone houses, and ancient roof tops, and the warm hospitality of locals, makes the staycation, truly worth it.
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Essential Information

When is the best time for the Poon Hill Sunrise Trek?

The ideal seasons for the Annapurna Poon Hill Sunrise Trekking stand out to be Spring, starting from March to May, and Autumn (September to November) due to the idyllic and stable weather conditions, and unhindered mountain and landscape views. During this span of the year, you can expect fewer hazards, as the climate does not fluctuate rapidly and stays consistent, contributing to a smooth terrain to trail along the trailhead, without any challenging sections. The possible chances of precipitation are minimal, as both the seasons come after the conclusion of high rainfall and snowfall time, winter and monsoon, ensuring a dry route to navigate, with no muddy, slippery, or icy sections. 

During Spring, the route is beautifully adorned with the red rhododendron forest, lush green valleys, with a crystal clear vista of the himalayan giants, in the backdrop, creating a picturesque surroundings. Besides, the day sunlight hour also lasts for a longer time, where the trekkers get to explore more out of the region, without speeding up the pace, worrying about an early darkness or gloominess, or heavy winds. The temperature ranges between 5 °C and 14 °C during the day, and drops to 0 to 5 °C, ensuring an enjoyable hike, without any physically draining heat, and cosy nights, as well, making it one of the best times to venture on this trail.

On the other hand, the season of Autumn experiences a high number of trekkers along the route, as it arrives after the conclusion of the monsoon, which has almost zero chance of rainfall or snowfall, making it an ideal time to pass through himalayan terrains. The major festivals of Nepal, Dashain and Tihar, also fall between September and November, which captivates the domestic trekkers as well, due to holiday time, allowing you to connect and interact with other Nepalese hikers, at the same time. It tends to a perfect span of the year, who seek more cultural exploration, and fall season, side effects, like, brown green forested area, roaring cascading waterfalls, and dry with smooth trailheads.

Ghorepani Poon Hill Trek Difficulty Level

The trek to Poon Hill is considered one of the shortest and easiest going adventures in the Himalayas, which can be easily done by any kind of trekkers, from beginners to families to senior citizens. Unlike any other remote or circuit treks, you do not have to spend weeks to weeks, on the himalayan trailhead; it's just 3-4 days along the route, that too, through well maintained pathway and standard lodges, thus, it is more like a chill cultural and sunrise hike. Due to no remote isolation and basic yet comfortable tea houses, there is no mental toughness frustration, which highly contributes to the trip as an easy-going.

Daily, this Ghorepani Poon Hill Trek 7 days covers 5 to 6 hours only, with multiple ascends and descents sections; however, the route does not include any technical pathway, rugged or rocky patterned trail that even first timers can smoothly undertake. The only challenging trail, where one might feel leg trembling, is the uphill walk of Ulleri 3000 stone staircase, that demand a continuous ascent; other than that, if you have a basic level of fitness, then you are good to go.

Meanwhile, there is a major thing to consider, which is the risk of altitude sickness, as it takes you above 2000 meters, reaching the highest at 3120 meters, which might cause mild symptoms of AMS, but can be avoided if proper preventive guidelines are followed. Just do not speed up your pace, and navigate along the trekking guide, and be aware of the symptoms, like nausea, dizziness, shortness of breath, and continuous headaches; if any occur, inform the guide immediately.

Just to ensure a gradual pace and minimal elevation gain, this 7-day Poon Hill Trekking itinerary is customised with a gradual ascent of 300-400 meters, letting your body adopt with the elevation gain, and minimising the risk of altitude sickness. Also, our guides are highly experienced, with being medically trained and equipped, hence, in case of any emergency, they become your quick emergency medical respondant, just be physically prepared to cover daily pace of hike, other factors, won't have any issue, as it is a moderate adventure, that fits in any trekkers pace, experiences, and fitness.

Accommodations

This Ghorepani Poon Hill Sunrise Trek is a full tea house, yet standard lodging basis odyssey, where you will be accommodated at the home stays (tea houses), run by the locals themselves. The accommodations are more on the simple side; however, the trail is considered as well faciliated route within annapurna region, with all the required facilities, that caters to the needs of every hiker. At the lower terrains, the lodges are more standard, with attached washrooms, charging points, but, as you ascend higher, only rooms with shared bathrooms are available, due to limited accessibility.

The rooms are on a twin-sharing basis, where you might have to share with your group at times. Meanwhile, if you are trekking solo, privately, or want a single bedroom, then we can arrange it as well. Just inform us beforehand. Other amenities, like wifi, laundry facilities, hot showers, and charging devices/gadgets, are available throughout the route, paying extra fare, at the higher elevation, where the wifi and electric points are only available at the dining area. The rooms are hygienically maintained by the locals and well-sanitised throughout the trekking trail, where you do not have to compromise on essentials, hygeine and comfort. 

Foods

Throughout the Ghorepani Trek, you will find a wide variety of meal options, from western, American, continental, to Chinese, indian, Tibetan, and local cuisines that caters the taste palette of every individual. From vegan, to veg, to non-veg options, the menu options are quite broad; it's just that you have to inform if your preferences while ordering the food, such as allergic foods, certain demands on the ingredients, or cooking methods, and it will be served accordingly. Our package inclusively includes standard meals, Breakfast, Lunch and Dinner, you can choose the meals from the menu as you prefer. 

Meals along the route are hearty and filling. Pancakes, Tibetan bread, oatmeal, porridge, chapati (roti) served with curries, soups, muesli, and many more dishes are available for breakfast, along with coffee, tea, and even hot chocolate. Food is even more delicious during lunch and dinner. Spaghetti, momo, sandwiches, spring rolls, noodles, French fries, and traditional local dishes are all included in these varied menu areas. The stable food is Dal Bhat, which is served with lentil soup, hot water of lemon or ginger, tomato pickles, spinach, and green veggies, and it can be refilled at no extra charge! 

The drinking water facilities are available in every tea house; ensure to use the water purification tablets, to avoid the allergic reaction, which might happen as your body might not be used to of the himalayan fresh water. 

Transportation Facilities 

To reach the Poon Hill Trekking Trail, if it starts from Kathmandu, you will initially go for either a standard luxury tourist bus drive or a direct flight to Pokhara of 25 minutes, if you are short on time or do not feel comfortable travelling via bus. Or else, you can also choose a drive via private car or a jeep to reach PKR (Pokhara). Then, from Pokhara, it takes a drive on the road by sharing a jeep for 2-3 hours to reach Nayapul or Hile, the starting hiking point of this expedition. These are the most comfortable and chosen option, by the travellers, considering the estimated budget, and also making sure that you get to mingle on the driveway, enjoying the Trishuli River with other rivers and landscapes en route, bypassing the Prithvi Highway, immersing in the distinct insight of the land of the Himalayas - Nepal.

However, if you are willing to upgrade your Poon Hill Trek package, with premium transportation, then you can easily customise it, adding airport and private jeep transportation to reach Pokhara and the starting hiking trail. 

Booking Procedure

Secure your Poon Hill Trek package by reaching out to Destination Himalaya Travel today. Our travel experts will provide complete support. To make things easy, we provide everything you need for the trip, including food, lodging, transportation, permits, and expert guides (all of their permits, food, insurance, and so on). We provide a simple package that includes everything needed for the trip.

For booking confirmation or any inquiries about the trip, please reach us by emailing info(a) info@destinationhimalayatreks.com or calling us at +977 9851016814 through phone or WhatsApp. We deduct 20% of your total expenses for management during the booking period, through which you will pay the remaining amount upon your arrival in Kathmandu. You may reach us anytime!

Travel Tips for the Poon Hill Trek

  1. Make sure that your backpack only contains the required items to remain lightweight. Pack only essential items like clothes, medicine, sleeping bags, and covers; it will help you to continue the ascent smoothly.
  2. Please remember to drink water continuously throughout your trek to prevent dehydration. You should bring a reusable water bottle with a 2-3 litre capacity and refill it in teahouses. 
  3. On a sunrise view day, you need to begin your Poon Hill hike around 4 AM if you do not want to miss out on the sunrise over the mountains. The vantage point might be quite crowded during peak seasons, so reaching up there quickly helps you to get a front-row seat to get the best mountain views.
  4. During your journey between villages, maintain respect for both the customs and traditions of the local inhabitants. Begin each interaction with locals by giving them a friendly wave and obtaining consent before snapping a photo. Your community interaction deepens your journey while building positive relations with residents.
  5. The trek will be easier when you pack energy-packed meals such as nuts, combined with energy bars and dried fruits. So, make sure to put on some quick snacks to munch on along the trail, as at some points there are no signs of tea houses along the trail.
  6. It is highly suggested to carry power banks, at least 2 of them, as along the trail, there is less possibility of getting rooms with attached electric sockets at the upper trails. Hence, for that, you must head up to the dining area and recharge the gadgets while waiting in the queue. 
  7. Even though every tea house has Wi Fi connectivity, you might require data connectivity to keep updated back home, so, for that, please buy an NTC SIM Card here in Kathmandu that costs around NRS 50/-, and you can simply just buy 1 1-week datapack and use it for 7 days with an NRS 110 datapack.
  8. Estimate the personal expenses, such as spending on laundry, showering, buying souvenirs, tipping the guide and carrying Nepali rupees (NRS) if possible. Even though our Ghorepani Poon Hill Trek package covers all your meals, accommodations, entry fees, permits, and everything. You might require some cash along the trail. Also, note that credit facilities aren't available except in Pokhara, so do the money exchange in Kathmandu or Pokhara beforehand.
FAQs

One option for your journey is to drive to Poon Hill, using Pokhara as a first base. You have to drive 1–2 hours to get to Hile, and then you will start your trekking experience.

Poon Hill Trail is one of the simplest and easiest trekking trails in Nepal, which demands a simple navigation, short to complete, where the tea houses, are well equipped and maintained at the same time, which can be commenced by any pace of hikers, from beginners to families along with kids and senior citizens at the same time.

The Poon Hill Trekking route features almost 3500 to more than 3700 stone steps, which is one of the most challenging sections of the trip, or you can say only the difficult navigation that the trip demands, from Tikhledhunga to Ulleri, which is strenuous to climb for first-time hikers. However, as the route does feature a sidebar or support to climb, it is safe to undertake; thus, even beginners can easily climb the stairs, or even families hiking with kids.

The total Poon Hill trek duration will differ based on the starting point of your journey. Starting your trek from Hile or Nayapul allows you to follow a 3-5 day trekking route, which ends at Syauli or Phedi.  From Ghorepani village, you have to walk 45-60 minutes uphill to reach Poon Hill viewpoint.

Yes, the trek to Poon Hill can surely be completed within a 2-day timeframe, starting the trip from Pokhara, with a drive to Nayapul, and directly attaining the Ghorepani, where the first hike simply lasts for 7 to 9-day timeframe. The stone staircase is the most challenging part of the trip, which falls on the very first day of the hike, so the 1st day of the hike might be challenging for beginners to commence. Whereas, on the second day, you can take a direct climb to Poon Hill viewpoint, at an elevation of 3210 meters, which lasts for 6 to 7 days of duration.

 

Hiring a guide through a local authorized trekking agency ensure safety in  Poon Hill trekking. Especially beginners should hire a guide. They can navigate the route and give you cultural insights about the Annapurna Region. Porters carry your backpack so you can focus on enjoying the journey without any burden.

The Ghorepani Poon Hill trek is easy that kids and beginners can complete it. There is no government restriction on doing solo. However, you should partner with a trusted trekking agency like ours to ensure safety and convenience.

While the travel insurance isn't compulsorily necessary for such an easy and short trek, it is still suggested, as having a good policy insurance that includes theft, baggage loss, injuries, avoiding the thousands of dollars of hospital bills, and a peace of mind, to wander around.

No, bringing a sleeping bag isn't required for such a short ascent hike, which only takes you up to 3210 meters, in spring and autumn, whereas it is suggested to bring a basic first aid kit, and a good trekking pole, which helps you to navigate and ascend through stone staircases. 

Starting from March till the very end of May, the trailhead thrives with the red shades of rhododendrons, and because of the mild humidity and longer hours of trekking days, you get enough time to wander around the route, where the thundering Himalayan peaks of Annapurna and the Dhaulagiri range accompany you in each stride. On the other hand, the weather remains stable, with a less likely possibility of heavy precipitation (snow or rainfall), making the route drier and smooth enough to navigate with ease, without much hassle. Hence, spring truly stands out for its captivating beauty, and the ideal season, where one can venture out without any problem, opening the gateway to any kind of hikers, from noob to pros.

Yes, it does snow at the Poon Hill viewpoint at 3210 meters, except in the seasons of Spring and Autumn, as the weather simply remains dry, with a less likely possibility of snowfall. However, in December, January, and February, snowfall is expected in the winter season, at a high altitude of 3210 meters, as the temperature goes below -5 degrees Celsius. Whereas the route might be slippery, at this span of the year, due to continuous rainfall, so make sure to be prepared accordingly with comprehensive planning and preparations.

Since the Poon Hill Trail features walking times of 5 to 6 hours per day, organized trail paths, and an elevation gain of only 3,210 meters it makes this route accessible to new hikers. Every stop along the trail offers welcoming teahouses for accommodation.

The trek features beginner-friendly trails, which allow children to complete it without difficulties. The paths maintain simple difficulty levels as you need to walk 5 to 6 hours daily, which kids can handle without problems.

This easy trek is available for travelers during the monsoon and winter months. The landscape during monsoon displays dense green vegetation, but the winter season shows clear skies with visible mountain ranges. You will avoid crowds while walking on this trail, which provides peaceful enjoyment.  Before attempting these seasons you should carefully prepare yourself against their demanding conditions.

 

You need two permits:

Annapurna Conservation Area Permit (ACAP): NPR 3,000 ($25) and SAARC Nationals( NPR 1,000 )

Trekkers’ Information Management System (TIMS) Card: NPR 1,000 ($8)

The Ghorepani Trek has gained modern communication facilities throughout its path during the past few years. The Wi-Fi services available at teahouse facilities in Ghorepani and Ghandruk villages require additional payments but their Internet connectivity remains unstable. You should buy a local SIM in Kathmandu to stay connected.

Yes, what makes our 7-day Poon Hill Trekking itinerary distinct is that it also explores the heavenly paradise village of Ghandruk. After descending from Poon Hill, you will explore the famous high altitude village of Tadapani and Ghandruk, where the rich communities of Gurung and Magar thrive, with the most astonishing views of the Annapurna and Dhaulagiri range, towers, in the background of the village, made with ancient hamlets, similar houses, and blocks.

 

 

 

 

Need Help? Talk to Expert!
min gurung
Min Gurung
+977 9851016814
Poonhill and Mardi Himal trek

First we did Poonhill for 3 days, after we did Mardi Himal 3 days, thus 6 days total beginning May 1st until May 6th. The guides were very kind and...

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A
Anouk A
May 07, 2025
Nice trekking in scenic Nepal

Flexible organization and guide. We change at the last moment but this was no problem at all. Nice trekking along several villages. Not too high altitite. Max. 2000 mtr.

V
Victor
March 23, 2025
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