manaslu circuit and annapurna circuit trek
manaslu annapurna circuit trek
annapurna circuit with manaslu circuit trek

Manaslu and Annapurna Circuit Trek - 23 days

190 reviews in TripAdvisor
25 reviews in Google Reviews
Recommended by 99% of travelers
Duration23 Days
Trip GradeStrenuous
Maximum Altitude5417 meters (Thorong La Pass)
ActivitiesTrekking
Group SizeAny
StartsKathmandu
EndsKathmandu
Best TimeSpring and Autumn

Overview:

This combined trek of the Manaslu Circuit and the Annapurna Circuit crosses the two iconic high passes, Larkya La (5106 m) and Thorong La (5416 m), and circles the world’s 8th and 10th highest peaks in one single trip. It is a perfect adventure who want to push their limits and experience the isolated and rugged terrains that cover the two top-notch destinations at a single time and even touch the Great Himalayan Trail (GHT), so one can imagine how this trek goes all the way through the off beaten trail demonstrating the diverse landscapes and highlands of the pristine protected area of the himalayas.

The Manaslu Annapurna Circuit Trek first covers the trailhead of the Manaslu Circuit, starting from Maccha Khola, and meanders through the Budi Gandaki River side by side, passing several ancient hamlets such as Jagat, Deng, Namrung, Samdo Sama Gaun, Shyala, Lho village, with an exploration of the Bon Buddhism culture of the Tsum and Nubri communities, which are highly influenced by Tibetan Buddhism as it sits close to the Nepal-Tibet Border.

En route, the rocky, remote, and the tea houses' slatted roofs adorned with mani walls, chortens, monasteries, red shrines with the Tibetan prayer flags flapping in the high winds reflect the 90's era culture that is still preserved to date. Before ascending to the Larkya La Pass (5106 meters), an acclimatization day is set in between at Sama Gaon, where we hike to Birendra Lake and Manaslu Base Camp (4800 meters).

After descending to Bhimtang and Dharapani on the following two days, the route of the Manaslu Circuit comes to an end and touches the iconic Annapurna Circuit from Chame and ascends along the roaring Marshyangdi River. The Annapurna Circuit Trekking Trail navigates through diverse settlements such as Upper Pisang, Yak Kharka, Ngawal, Gheru, Manang valley, and Thorong High Camp aka Phedi where the varied landscape starts to open up from lush green forest, to rocky hills and trails and finally to the best mountain views stretching to Annapurna and Dhaulagiri Range. 

In Manang, another acclimatization day is set along the Annapurna Circuit route where we'll take an ascent to Gangapurna Lake or Ice Lake before reaching Thorong La Pass (5416 meters), the world's highest pass from High Camp, where the rich tapestry culture of Manangi communities will amuse you. Attaining the Throng La Pass, the views get surreal where the snowy frost of several peaks, including the Annapurna Range right in front, and the Tibetan plateau of Upper Mustang, while gazing at the back side, can be seen bordered by the deepest gorge of Kali Gandaki Valley.

Walking down a hill through the deepest gorge and dry landscapes touching the Mustang region, and visiting the ancient "Muktinath Temple" and exploring Jomsom valley, the 23-day Manaslu and Annapurna Circuit Trek concludes after we reach Pokhara, from where we will take a drive back to Kathmandu.

All in all, this combined Manaslu Circuit and Thorong La Pass Trek is an once in a once-in-a-lifetime opportunity for adventure seekers who are looking forward to unlocking new challenging expeditions on their list. This overall trek passes by dense forest, river streams, wet lands, to the highlands of two iconic high passes surrounded by several eight-thousanders peaks. If you can walk 5-6 hours per day and have been on high-altitude treks before, then this trip fits perfectly for you. However, beginners do not settle back as it surely can be achieved with proper preparations, with the assistance of our top-notch experienced trekking guides. 

Highlights of Manaslu Annapurna Circuit Trek

  • Explore the varied landscapes from verdant forests, towering hills, suspension bridges, deep gorges, high passes, and the highest mountains
  • Cross the enchanting and challenging Thorong La Pass- 5416 meters and Larkya La Pass at 5016 meters in one single trip
  • Experience the ethnic communities of Gurung, Thakali, Butias, Sherpa, Manangi, Thakali, and the highly influential Tibetan Buddhist culture of Nubri and Tsum Bon religion
  • Befriend several snowcapped peaks such as Mt. Annapurna (I, II, III, South), Nilgiri, Hiunchuli, Larke Peak, Shringi Himal, Ganesh Himal, Tent Peak, and to Dhaulagiri massif
  • Reach the holy gem oases of Birendra Lake and Manaslu Base Camp
  • Gaze at the sparkling Gamgapurna Lake and the Ice Lake
  • Explore ancient monasteries, mani walls, chortens, red shrines, and prayer wheels, including the famous Pungen Gompa and Braga monastery, dating back hundreds of years.

Why Combine Manaslu and Annapurna Circuit Trek in 2025/2026?

There's no doubt that Nepal, a small Asian country, is rich in highly towering mountains and landscapes, from easy hiking to medium core expedition and even peak climbing, captivateing and catering all the enthusiastic hikers across the globe, no matter whether you are pro or a novice hiker, one can truly relish in the highland of more than 142 ethnic groups.

Just like that, this combined 23-day trek to Manaslu Circuit and the Annapurna Circuit is a merged classic trek that crosses over 2 iconic high passes of Thorong La Pass (5416 m.) and Larkya La Pass (5016 m.), circling the world's tenth and eighth highest peak of Mt. Annapurna and Mt. Manaslu in one go with diverse cultural mosaic in every step.

While we might even perceive this just about the highly towering landscapes, this trek stands out, showcasing the rich tapestry of culture of diverse communities of the two different sides of the legendary expeditions, so you do not have to set 2 holidays hassling about the cost, preparations, visa fee, and fully immerse the off beaten pathway for just 23 days where the sense of accomplishment leaves within your heart forever.

Hence, still you might have doubts whether it's worth it to include Manaslu Annapurna Circuit Trek in your bucket list, well, here are the top reasons to Trek Manaslu and Annapurna Circuits together for this year 2025 and 2026:

Explore the off-beaten Remote Manaslu Circuit to the Classic Annapurna Circuit Trek

Initiated during the 90s in 1980, Annapurna Circuit Trek is the firstly established remote circuit trail that offers a diverse landscape view touching the 2 major districts of Mustang and Manang. It is also known as most loved treks in Nepal, which is even globally recognized for the proof, Lonely Planet has even included this trek in the Annapurna Circuit that shall be visited by every hiker.

Meanwhile, Manaslu Circuit Trek, in comparison, is a newly established and emerging expedition that is gaining mass popularity among hikers who love to explore the remote section of the Himalayas where the tea houses are still in the 90s era. Every day, on the journey during the Annapurna Circuit and Manaslu Circuit feels like a new day and new world where you get to traverse through the diverse landscapes. 

While bypassing the ancient hamlets of locals, lush forest, with an encounter of pristine wildlife and flora of blooming rhododendron forest, pine, and oaks, while covering the first half that is the trekking route of Manaslu region through the isolated section, showcases how the remote expeditions used to be back in back days. Transiting from here to Annapurna Circuit, you will be welcomed by highly towering landscapes, high mountains, the desert-like terrains, while touching the Mustang district, demonstrating the six climatic zones of 2 top-notch destinations in Nepal.

Are you ready to step your footprint in less-visited areas of the Himalayas, where the landscapes are highly preserved and untamed by modernization? Then this merged trek of only 23 days is for you, it's your time to leave the city and busy life behind, and connect with the natural beauty of the ancient trailhead profoundly!

Mountain Views during the Annapurna Circuit with Manaslu Circuit Trek

Heading to any treks in Nepal, especially the circuit one, there's no doubt that the stunning Himalayan Range can be seen throughout the journey. This combined trek to the Annapurna Circuit and the Manaslu Circuit circumnavigates the Annapurna region, where not 1, not 2, not even 10 but more than 20 countable snowcapped peaks befriend you in every step. Both the legendary highest mountains of eight thousanders, which means mountains exceeding the height of 8000 meters of Annapurna and Mount Manaslu, reward you along the trek.

While journeying on the Annapurna Circuit trail, the best part is! The prominent view of Mt. Annapurna (8091 m.), the world's tenth highest peak, where the name is linked with the Annapurna Goddess, as Annapurna means "Provider of Food," in the Sanskrit language. This mountain range spans around 22 km, with more than 30 countable peaks of just the Annapurna massif, including Niligiri (7061 m.), Annapurna II, Hiunchuli (6442 m.), Khangsar Kang, and stretches widely to Tilicho Peak (7164 m.), Pisang Peak (6096 m.), bounded by the world's deepest gorge of Kali Gandaki Valley. 

Whereas covering the sole of Manaslu Trek, you get to see the panoramic view of Mt. Manaslu (8163 m.), also known as Killer Mountain, widely opening up to other breathtaking mountains such as Ganesh Himal (7424 m), Sringi Himal (7165 m.), Hiunchuli (6441 m.), Peak 29, Himalchuli in each stride.

To simplify it, this trek to Manaslu and the Annapurna Circuit Trek gives you a front row ticket to get the snowy, frosty peaks, diverse landscapes, lovely green hills, and even the Tibetan plateau bordered by Nepal Tibet border where the cultures are interrelated with mountains and culture are influenced highly by Tibetan Buddism, hence the mountain views adds as a cherry on top to enhance the journey as there's always more to come and discover.

Diverse Cultural Encounters on the Manaslu and Annapurna Trek

While we might think that this mixed circuit trek to Annapurna and Manaslu is all about the breathtaking views of mountains and landscapes, the ethnic communities of locals await you with smiley faces and warm hospitality while preserving their culture. Right from the start, the Manaslu Circuit's diverse, rich tapestry of culture, such as Gurung, Bhutia, Sherpa, Tamang, Lama, Chettri, Brahmin, shows a unique culture every day while staying in their tea houses.

Moving on to the deeper, inner, and upper parts of the Manaslu region, Tibetan Buddhism is highly reflected by Bon Buddhism, also known as the ancestors of Tibetan refugees, will surely surprise you at the settlements of Jagat, Namrung, Lho, Samdo, and Samagaun, where the Numbri and Tsum communities reside. You will be fascinated by how they run their livelihood in such remote areas, as they solely depend on agricultural farming, animal husbandry, wool carvings, thangka paintings, and many others. 

Meanwhile, while we move to the Annapurna Circuit, we get to see completely different insights of the inhabitants of the locals following the Magar, Sherpa, Tibetans, and Manangi ethnicity. Especially, while settling at Manang valley (3450 meters) - also known as the salt trade route to Tibet, here we can see the locals wearing traditional clothes, hats, jewellery made out of animals, and the fascinating part? You can even try their traditional attire and hand-carved jewels, enriching the trip even more.

Descending and leaving the Manang district, touching the Mustang region, you can immerse yourself in the Thakali culture, which can only be found in this territory. Throughout the 23-day Manaslu Annapurna Circuit Trek, you'll traverse through several settlements reflecting Tibetan Buddhism, and while paying a visit to the ancient monasteries such as Braga Monastery, Pungen Gompa, Lama Monastery, Ribung Gompa, Mu Gompa, bypassing mani walls, chortens, Tibetan prayer wheels, and prayer flags with red shines flaggering en route transports you to somewhere in ancient era. 

Pilgrimage visit to the holy Muktinath Temple 

Muktinath Temple stands out to be one of the most highlighted sections of this 23-day Manaslu and Annapurna Circuit Trek, known as a Hindu and Buddhist site having 108 sacred water taps interrelated with Guru Rinpoche and Lord Vishnu. That is why more than 1,00,000 individuals across the globe every year visit this temple at an altitude of 3710 meters, hence now imagine visiting this magnificent temple after completing your high altitude expedition.

It is located within the Annapurna and Dhaulagiri Range, bordered by the deepest gorge of Kali Gandaki gorge, showcasing the best views of snowy peaks and diverse landscapes. It almost covers many temples, stupas, wholly surrounded by the highland of ancient temples. Just on the right side, you can see the huge statue of Lord Buddha (Gautam Buddha), reflecting the Buddhist spirituality at the same time. While we might think that this trek only shows you the Tibetan culture, the mix of Hindu culture will leave you spellbound while visiting the Muktinath Temple at the concluding point of this trip.

Conquer Two Iconic High Passes: Thorong La and Larkya La on a Single Trek 

Have you ever wondered what a sense of accomplishment feels like, acing the high mountains, well! That's not everyone's forte as it needs ample preparations and high risk, however, this combined trek of the Manaslu Circuit Trek with the Thorong La Pass Trek lets you cross the world's highest pass of Thorung La (5416 meters) and another iconic pass of Larkya La- 5016 meters.

What would be the best reward after you pass by such rugged, remote, and challenging sections and reach the summit point of two high passes, where the panoramic views of Annapurna and the Dhaulagiri range will surround you with the best rewarding view? Well, you will only find this out after attaining the top of the highest points.

Are you ready to take up this challenge with us? Do not settle back, as Bookings are open for the Manaslu Annapurna Circuit Trek for 2025 and 2026. We offer this 23-day one-of-a-kind package with the best assistance and expert teams that know every single corner of the Manaslu and Annapurna region.

Why choose Destination Himalaya Treks and Expedition for the Manaslu & Thorong La Pass Trek with us?

It is said that without your experiences in the Himalayas, one can never successfully guide others, just like that Destination Himalaya Treks has been operating as a registered, licensed trekking agency since 15+ years nearly two decades. We carry great expertise to assist you in every corner of the Himalayas, with the best assistance of a team having the experience of several years, hence, our trekking guides are licensed being fully medically equipped, ensuring safety.

Our Manaslu Annapurna Circuit Trek itinerary is carefully crafted, making sure that you only ascend 500-600 meters per day without rushing through things, ensuring the proper acclimatization is made in between for safe ascent. However, if our itinerary of 23 days doesn't match your holiday duration, then you can simply customize it as your own. YES! The idea, preference, and time duration will be yours, but making it safe and enjoyable will be our job within the isolated area of the Manaslu and Annapurna trekking route. We also offer many other related packages within this territory, such as Manaslu Round Trekking, Manaslu Tsum Valley Trek,Short Manaslu Trek, and Annapurna Circuit with Tilicho Lake that you might want to explore.

On top of that, we also believe in transparency, and there's no such thing exist called hidden cost when you travel with us, whatever you see, you get. To know more in-depth, you can even check our include and exclude section at the top of our page, where the cost details are included. If you have any further queries, feel free to contact us. To make the trip even more fruitful, we offer additional benefits, which are listed/mentioned below:

  1. Free World Heritage Site Seeing Tour to ancient courtyards, palaces, and temples
  2. Free Airport Shuttle- Airport pick-up and drop-off via private vehicle
  3. Free 1-2 days staycation at our hospitality company of "Hotel Bihani", if you are extending the days of staying in Nepal
  4. Online Trip Briefing before the trip and In-Person Briefing after the arrival
  5. 24/7 hour communication via Viber, WhatsApp, Skype, or call at +977 9851016814 or email- info@destinationhimalayatreks.com
  6. Complimentary welcome and Farewell Dinner at the Nepalese Fine Dining restaurant with a cultural performance
  7. 5% discount to family (must be over 4)
  8. Free Excess Luggage Storage at the Destination Himalaya Treks office
  9. Customized itinerary as per time, preference, and budget
  10. Destination Himalaya Cap, T-shirt, Duffle Bag, Jacket, and Sleeping Bags (upon request)
  11. Basic Medical Kits, including a water purification tablet to purify the water

Manaslu Annapurna Circuit Trek Cost for 2025 and 2026

For this combined package of Manaslu and Annapurna Circuit Trek cost starts from USD 1399 and goes up to USD 1999, depending on the group that your team carries. Simply speaking, our trek to Manaslu Circuit and Annapurna Circuit standard cost is USD 1999 that covers all your necessities required for the trip, such as logistic facilities, permits, meals, accommodations, transportation, hence, all in all required throughout this 23-day journey.  However, for personal expenses such as hot showers, laundry facilities, and alcoholic beverages, you must cover them by estimating your daily extra expenses. 

If you are hiking with family, then we even give an extra 5% off discount to enhance your trip. Hence, here is a detailed overview of how much the cost varies on a group basis:

No. of pax Starting Price Inquiry
1-1 USD 1999 Send Inquiry
2-2 USD 1690 Send Inquiry
3-4 USD 1599 Send Inquiry
5-6 USD 1499 Send Inquiry
7-12 USD 1399 Send Inquiry
Itinerary
Trip PlanExpand all

Let us know your arrival date and time here in Nepal, i.e., at the International Airport. One of our DHT airport representatives will come to pick you up. After being greeted, you will be transferred to the hotel via private vehicle and assisted in checking in.

After being checked in, get some rest and freshen up for a while, as in the evening we have set a short brief meeting regarding how the Manaslu Circuit Trek with Thorong La Pass goes. Here, you will also be introduced to the trekking guide who will accompany you throughout the journey. Also, a cultural welcome dinner program is set for today, so you can get an introduction to the culture of the Himalayas. If you are tired, then you can skip it for tomorrow.

Make sure to tick off all the required gear and equipment, even if you have missed out on anything. Do not worry! We will stroll around the Thamel area and explore the streets, and buy or rent the best gear with the help of the guide. Tomorrow, a fascinating day awaits us!

 

Max Altitude: 1360 meters Meals: Welcome DinnerAccommodation: Standard Hotel

Today, we will proceed with our preparation for permits, hence, one of the DHT Team will come to receive your original passports and one passport-sized photo. However, you do not have to feel any hassle, as it will be arranged by us. Today, we have set an excursion day to UNESCO heritage sites in Kathmandu and Patan valley, where we will explore around 4-5 heritage sites.

Right after having breakfast, the tour guide will come to pick you up via a private vehicle, Firstly, we will head towards Kathmandu Durbar Square and visit the forts, courtyards of the Malla Regime, and also pay a visit to “Kumari Ghar”, the place where the Nepali goddess resides. Exploring the Basantapur Durbar Square, we can explore the streets and jewelry shops displayed on the side of the valley.

Afterwards, we will visit Swayambhunath and Patan Durbar Square, visiting the monkey temple, ancient small museums, Radha Krishna Mandir, and many others. Afterwards, we will drive to “Bouddhanath”- the area of Tibetan refugees, also known as the biggest Tibetan monastery. Persisting the tour, we will conclude the day tour by paying a pilgrimage visit to “Pashupatinath Temple” in between the confluence of the Bagmati River, and if you do not feel late, then you can even stay here till 7:00 PM as the “Lord Shiva AARTI” starts from 7-8:00 PM. 

Or else, we can head directly to the hotel and rest of the evening, you can wander around the lively street of Thamel. Get a sound sleep as our enchanting journey starts from tomorrow.



 

Max Altitude: 1360 meters Meals: Buffet BreakfastAccommodation: Standard Hotel

The adventure begins today, where we will take an early morning drive at around 7:00 AM by local bus from Machapokhari. Being seated in the comfy bus, you will bypass the Prithvi Highway with a glimpse of more than 15 roaring rivers, including the Trishuli River, where you can see many wanderers like you rafting, and maybe your next adventure?

Traversing through many lovely green hills, high towering landscapes, and many terraced fields in between, with the first glimpse of Ganesh Himal, Mt Manaslu, and Shringi Himal, you will finally arrive at Aarughat. Then, so soon after, we will take a drive to Macchakhola via jeep by passing the Soti Khola and Budhi Gandaki River. Attaining MachhaKhola, we can see the difference between city life and the hamlet of Manaslu region in the Himalayas; hence, make sure to mingle with locals, hearing amusing stories overnight. 

 

Max Altitude: 930 m./3064 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 7-8 hoursDistance: 149 km

The walking trekking trail, finally begins today, starting our hike crossing over a large suspension bridge over the Machakhola River that directly connects the Budi Gandaki River, which leads us to Kholra Besi. 

Continuing the pathway through the narrow route by passing several terraced fields with the yaks grazing and Himalayan mules transporting the goods, we will finally arrive at Tatopani. Resting here for a while with the relaxation session in the natural hot spring, we then set off for Dovan, where we can see many fellow hikers and a famous tea house, where we will have our lunch. 

Bypassing several hamlets of Rai, Gurung, and Magar communities, the trail ascends uphill to Yaru Khola shore, which will eventually take us to the checkpoint, where we will have our permits checked, as we finally get to enter the restricted section of Manaslu restricted area, which is Jagat- the gateway to Manaslu Conservation Area. 

Overnight stay in Jagat!

 

Max Altitude: 1346 m./4384 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 5-6 hoursDistance: 21 km

In the first section of the trek, today, we will again cross the suspension bridge over the roaring river of Budhi Gandaki, from where the steep rocky section begins. Entering the dense rhododendron forest with many wildflowers, such as oaks, pines, we will then navigate through the many small cattle farms and agricultural farms of millets and crops, with the high towering mountain of Ganesh Himal spreading thoroughly, we will reach Salleri and Sirdibas Bazar.

Soon after, we can see the large village of Phillim slowly opening up, and also locals engaging in some sort of animal husbandry and agricultural activities. It is known as the village of 90 settlements, so make sure to count the slatted roofs covering the top of houses, reflecting the village. In between, we will also cross small river streams such as Ghatta Khola and Deng Khola before reaching Chisapani, then crossing a small wooden bridge that takes us to Deng, where we will be staying overnight.

 

Max Altitude: 1862 m./6056 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 6 hoursDistance: 19 km

Today, a huge reflection of Tibetan Buddhism is thoroughly in the upcoming trail, as we will enter the inner section of the Manaslu region- Namrung village, just a few meters away from the Tibet Border.

Starting our hike, with an easy and well-maintained route compared to yesterday, crossing the suspension bridge over the Budi Gandaki River, we enter the lush forest adorned with pines and bamboo, too, where the chirping sounds of bird,s including the Danfe- Nepal’s national bird, we will arrive at Rana village. 

Then afterwards, the pathway starts to stretch with the Tibetan influenced valley dotted with mani walls, chortens, red shrines, that leads us to Ghap, Bihi, Bihi Phedi, and Prok settlements, the trail leads us to an uphill walk to Namrung village with the view of Sringi Himal- 7186 meters. Interact with the Gurung locals here and try the delicacies of Tibetans while settling here at Namrung tonight. 

 

Max Altitude: 2640 m./8476 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 7-8 hoursDistance: 17 km

After having a drooling breakfast in Namrung, the trail begins with a descent to the lush valley of a forested area that directs us to the Lihi village and the Hinang River. 

The route starts to be slightly narrow and steep, towards Kyo village, also known as Kyo Gaun, which sits in the Nubri Valley surrounded by the apple forest, apple orchards. Here, the locals run their livelihood with an agricultural farming of apples, making wines, dry fruits, and candies.

Immersed with these thriving plantations, with the spectacular views of Naike Peak, Himal Chuli, and Peak 29, we will finally arrive at Lho Gaun, also known as Lho village, flanked by the Tibetan stones engraved with mantras, mani walls, chortens, and prayer flags fluttering in the heavy winds. Here, the spectacular vista of Mount Manaslu can be witnessed thundering against the clear sky.

 

Max Altitude: 3180 m./10341 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 6 hoursDistance: 12.5 km

An enchanting hike awaits us, as we will reach the alpine zone of the Manaslu circuit. The trail first covers the Shyala village, then afterwards the trek continues toward Sama Gaon- our destination for today. However, in between, we will have a great cultural immersion, visiting several gompas and mani walls.

Starting our hike, the trek begins with an uphill walk, we’ll cross the Tibetan-influenced section, and also pay a visit to the famous Ribung Gompa- 3238 meters, where we can relish in the echoes of monks, almost over 60, meditating here. It is situated just ahead of Mt. Langju, so you can get the best possible view of this Himalayan Range.

Persisting the journey, with spectacular views of several mountains such as  Nadi Chuli, Boudha Himal, Himalchuli, Simnang Himal, and also the prominent view of none other than Mt. Manaslu, we will ascend to Pungen Gompa, walking along the ridge of Pungen Glacier. After around 5 to 6 hours of a mirthful hike, we will finally reach Sama Gaon. 

 

Max Altitude: 3530 m./11869 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 6-7 hoursDistance: 22 km

Get yourself fully booted up as the main excursion is set for today, at our first acclimatization day within the Manaslu region. Yes! You have two options: either you hike to Manaslu Base Camp or head towards Birendra Lake, as we cannot head for two destinations in a single day, please choose one. Whatever you prefer to go that will surely enrich the overall experience, as both stand out to be the highlighted section of this highland.

If you love challenges and can continuously hike for a straight 6-7 hours back and forth, then do not miss out on reaching Manaslu Base Camp (4800 meters), then you shall choose to head to the lap of Manaslu Himalayas. Whereas ascending to Birendra Lake, also called Birendra Tal, formed by the glacier-fed, only takes 1.5 to 2 hours, you can hike up here.

After hiking uphill to this mentioned option, we will spend the rest of the day exploring the rich tapestry of culture of Sama Gaun.

Max Altitude: 3530 m./11869 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea house

Leaving the territory of Sama Gaun behind, the pathway navigates towards Samdo with the front view of Manaslu North and Manaslu South, with an uphill walk along the Budi Gandaki River side by side. En route, we will bypass the Kali Gandaki River with another confluence of the Larke River, made with the glacier of the Samdo Glacier. 

Persisting the trail, a bit further we can see the pathway that has two sections where both route diverges, one toward Manaslu Base camp and another toward Samdo village. Crossing a wooden bridge over the large white Kani and some juniper forested section, we will reach Samdo village, which is just a few meters away from the Tibetan Border- Rui La Pass.

 

Max Altitude: 3876 m./12618 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 5 hoursDistance: 14 km

Today, the hike is relatively easy as we’ll be hiking for almost 3-4 hours, but with an exploration en route, it takes about 5 hours. The path today winds off to Larke Bazaar, following the Athahra Saya River and the Larke River. Paying a visit to the ancient Taka Choeling Gumba with the backdrop views of Pangboche Peak and the gompa adorned with ancient sculptures, mani walls and thangka paintings.

The trek continues, after a while, we can see a signboard that shows the two pathways, one toward the Tibet border of Rui La Pass and another to the Larke Pass. Moving right of the diversion, through the glacier moraine and a rugged rocky section, the view of the Larke Glacier starts to show up. Persisting the journey to Dharamsala, also known as Larke Phedi, we will spend the night at this last stopping point before reaching the high pass of Dharamsala.

Max Altitude: 4770 m./12674 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 4-5 hoursDistance: 12 km

Make yourself fully geared up and crampons all set to use, as we’ll be reaching the highest point of the Manaslu Circuit Trek, Larkya La Pass, which is just around 4 hours away. Waking up early at 3:30 AM, we will get our lunch packed and move toward Larke Pass as soon as possible, as if the wind gets too heavy, then it will be strenuous to cross over it.

Persisting in the step toward the moraine of the Larkya Glacier and four glacier lakes, following the rugged and snowy trails, the landscape starts to transform toward more snowy, frosty surroundings, and towering terrains, We will finally reach Larke Pass at 5106 meters. Attaining here, the icy air blows beautifully with the prayer flags flapping in the winds along the panorama 360 views of several mountains, such as  Samdo Peak, Himlung Himal, Mount Kang Guru, Annapurna II, and Lake Peak bordering Tibet. 

After immersing here for a while, we will meander downhill along a way descending section and reach the azalea bushes valley. Following the lush forest, all down, we will finally arrive at Bhimtang. 

 

Max Altitude: 5106 m./16874 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 8-9 hoursDistance: 24 km

Today, the trail starts with a descent to the lush forest with pine and rhododendron forest toward Dharapani, where the iconic route of the Annapurna Circuit Trek connects by crossing the bridge over Dudh Koshi River, renowned as Milky River, and the valley of Sangure Kharka, Yak Kharka, and Kharche. Continuing the step, the pathway leads us to Tiliche village.

Attaining Dharapani, the halfway point to the trek to Manaslu Circuit, comes to an end, and the pathway to Annapurna Circuit begins. Get yourself fully immersed in the last point of the Manaslu region and get a sound sleep as the half-enchanted journey starts from tomorrow.

Max Altitude: 1860 m./6380 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 6-7 hoursDistance: 17 km

 After having a quick breakfast, the trail begins with navigating through Bagarchhap, where the unique insights start to open up with slatted roofs, Tibetan stone houses, amni walls, and white washed monasteries flanked by Tibetan prayer flags. Continuing the Tibetan territory route, we will bypass several ancient hamlets such as Danakyu, Timang, with the Himalayan range of Annapurna II, Lamjung Himal, and also Manaslu. 

Meandering through the rocky, steep, and diverse landscapes, we will finally reach Koto- also the starting point of the Nar Phu valley, where the permits will be checked to enter the Annapurna restricted area. After 5-6 hours of walking, we’ll finally arrive at Chame, where we will be staying overnight.

 

Max Altitude: 2713 m./8896 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 5-6 hoursDistance: 15 km

After having breakfast, the pathway today leads toward Chame to Pisang, following the roaring bank of the Marshyangdi River through Brathang, entering the apple orchards where we can see locals engaging in some kind of agricultural activities, such as harvesting and planting. Locals in this Manang district usually rely on either animal husbandry or wool carvings and thangka painting, hence you can catch a glimpse of it.

In between, we will also pass by Talekhu with the pine forested area, along the small river streams and waterfalls, and reach Paungda, also known as Heaven’s Gate, with the great view of a massive granite cliff. Bypassing another forested area of pine and oaks, along the Dhikur Pokhari, we move forward to Upper Pisang, crossing wooden bridges and a long suspension bridge. Along the way, several snowcapped peaks such as Annapurna II, South, Pisang Peak, and Tilicho Peak, aka Tent Peak.

 

Max Altitude: 3300 m./11716 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 5-6 hoursDistance: 13 km

Today, we can witness the gradual transition of the landscape where the forested and valley sections change into rocky and varied terrain hugely towering Tibetan barren landscape. The pathway begins with an uphill walk to Gheru, crossing this hamlet, with the spectacular views of the Annapurna South, Annapurna II, Gangapurna, Tare Kang, Chulu Peak, and Tent Peak. 

Afterwards, the prominent view of Annapurna III starts to open up, rising in the clear sky with the most stunning vista, which is when we enter Ngawal valley, where the section of Tibetan Buddhism valley starts, surrounded by whitely washed mani walls, chortens, and monasteries with prayer wheels. En route, we will also pay a visit to the oldest monastery of Braga Monastery- the oldest gompa of the Manang district.

After approximately 5-6 hours, we will finally arrive at Manang- the least populated area of Nepal, hence interact with the local Manang communities while staying here overnight.

Max Altitude: 3540 m./11619 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 5-6 hoursDistance: 14.5 km

Today is our second acclimatization day set here, and the first one in the Annapurna Circuit, where we have two options available for you. 

Either we hike to Gangapurna Lake or Ice Lake, or we visit the Praken Gompa and Lama Monastery (200-600 rupees)- many hikers visit this gompa before attaining Thorong La Pass, giving as a gratitude to the 90 years old Lama, and the offerings are served to attain the high pass successfully and safely with the blessing of Lama.

Whatever you choose, all of these promises offer an insightful journey and pilgrimage visit, standing out being the highlighted section of this trek. After this excursion day, we will have enough time to stroll around Manang valley and explore the Manang culture wearing traditional dress and trying local cuisine.

 

Max Altitude: 3540 m./11619 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea house

After having a drooling breakfast, leaving Manang village behind, we will get our ACAP Permit checked as we enter the section of Thorung La Pass from here onwards officially. Walking from the main trail on the northern side, we’ll walk along the Marshyangdi River, crossing the Tangki Manang and entering the forested area.

Passing through the forested area of rhododendrons, alpine scrubs, and some pine trees, we will reach Ghusang from where the narrower section begins. Ascending through the steep pathway, with the spectacular views of the Annapurna Range stretching over Chulu Peak and Gangapurna Himal, we will reach Ghyanchang. Befriending the captivating vista of the Annapurna Range and yak grazing in pastures, we will arrive at Yak Kharka- 4040 meters, our destination for today.

Max Altitude: 4040 m./13294 ft., Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 4-5 hoursDistance: 11 km

Starting our odyssey with a downhill walk to Marshayngdi Valley, from where we’ll navigate through Ledar along the roaring sound of Jharang Khola. 

Meandering through this isolated section, with the best possible view of Chulu East Peak on the north side, we will cross a long suspension bridge and landslide-prone area, from where the pathway takes us to Thorong Phedi, where we will rest a bit, and have our lunch, and ascend to Thorong High Camp. It is the last stopping point before crossing the high pass, so that tomorrow's long hike gets a bit easier.

Attaining at Thorung High Camp, we can feel the rise of high altitudes, hence sitting at the heating wooden area of dining room, we will settle in and get some prep for tomorrow. 

Max Altitude: 4880 m./16148 ft., Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 4 hoursDistance: 17.5 km

Waking up early in the morning, we set off guard to cross the world’s highest pass of Thorung La. Reaching Thorong La Pass, the top point, we can catch the spectacular view of Annapurna and Dhaulagiri massif, with the varied landscape. While at the front, we get to immerse in the most prominent view of the Annapurna Himalayas, just on the other side, the dry landscape of the Tibetan barren of Upper Mustang valley can be seen.  

Walking downhill, through the Kali Gandaki valley of the deepest gorge of the world, we will pay a visit to “Muktinath Temple”- a famous Hindu and Buddhist sacred site connected highly with Lord Vishnu and Guru Rinpoche. After having lunch here, we will catch a jeep and head toward Jomsom, following the apple orchards of Marpha. 

 

Max Altitude: 5416 m./17864 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 8 hoursDistance: 14.8 km

After having an early morning breakfast, with an exploration of Josmom valley, we will take a flight to Pokhara. After arriving in Pokhara (PKR), as we will reach sooner, we can enjoy the sparkling city by boating, Kayaking, or even stroll around the lively street overnight.

If you want to extend the trip for 1-2 days, then you can even do that, but you must pay additional costs. Or else, you can even plan a 2-3 day Pokhara tour with us, where we will lead you to the most amazing places in this city, such as Pundikot, Sarangkot, Devis Fall, Mahendra Cave, and many others.

Note: You can even head to Jomsom-Pokhara via private or shared jeep, as the flights can get delayed (rarely) in case of weather situations. Hence, either way, there will be no problem regarding the transportation. 

Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 25 minutes

Right after having breakfast, at 6:30 AM, we will take a bus from the bus station at around 7:00 AM, and head back to Kathmandu. After reaching here, you will be transferred to the hotel, and in the evening, we will have our trip completion certificate distributed and enjoy the farewell dinner, recalling the memories that were created. Besides, if you want to avoid the long, hectic drive, as the road construction is recently going on at the highway, we can arrange flight tickets for you.

Max Altitude: 1360 m Meals: Breakfast, Lunch and DinnerAccommodation: Standard HotelDuration: 7-8 hours

Marking the end of this enchanting journey, let us knowthe date you are flying back to home bound, one of our DHT representative will assist you to airport via private vehicle.

Max Altitude: 1360 m Meals: Breakfast, Lunch and DinnerAccommodation: Standard Hotel
Cost Details
Includes
  • Airport Shuttle: Airport Pick Up and Drop Off with a private vehicle
  • 3 nights' accommodation in Kathmandu with BB Breakfast basis at Standard Hotel
  • 1 night accommodation in Pokhara with BB basis (4-star resort)
  • Accommodation throughout the trek 
  • Standard Foods: Breakfast, Lunch, and Dinner with tea or coffee during the trip
  • Seasonal fruits throughout the trip
  • Local Bus from Kathmandu to Macchakhola, Jeep Fare from Aarughat
  • Jeep from Muktinath to Jomsom
  • Flight cost from Jomsom to Pokhara and the Standard Tourist Bus cost from Pokhara to Kathmandu
  • One experienced licensed trekking guide with English speaking fluency (covering all his lodging, permits, meals, insurance, salary, equipment) and one assistant guide for hikers above 6 pax
  • All the permits cost: ACAP, MCAP, Special Manaslu Restricted Area Permit, and TIMS Card
  • Sovenuir- Company T-shirt, Cap, and Duffle Bag
  • Water purification Tablet- to purify the water en route
  • Basic First Aid Kits
  • All VATS, Tax, Entry Fees, and other official expenses
  • Trip Completion Certificate
Excludes
  • Nepal Entry Fee
  • International Flight Tickets
  • Lunch and Dinner in Kathmandu and Pokhara
  • Personal spending for shopping, hot/cold beverages, alcoholic drinks, bottled water, hot showers, Wi-Fi usage, battery charging, and laundry
  • Porters to carry the backpack (can be shared between 2)- USD 25
  • Travel Insurance that covers your helicopter evacuation and medical bills 
  • Tips for guide and porter
Essential Information

Best time to do the Manaslu Annapurna Circuit Trek

There's no doubt how crucial weather and seasonal conditions are in making any trek to the Himalayas one hundred percent successful, with a safe ascent along the best possible views of highlands and mountains. Just like that, for the Manaslu Circuit with Annapurna Circuit Trek are spring and autumn as the temperature blends perfectly with the climatic situations, offering a safe yet enjoyable hike in both the Manaslu region and the Annapurna region.

Meanwhile, suppose this trek was done solely with no combined effort. In that case, one can opt for this trek in monsoon and winter, but as it already falls under strenous hike and long duration journey, Manaslu Annapurna Circuit Trek is not safe to undertake during off seasons, no matter what prior experience you have. On top of that, due to heavy snowfall in the upper terrains, the gateway (route) and tea houses get closed toward high passes, delaying the trip for 3-4 more days.

Hence, spring and autumn are the only suggested seasons to do this trek, and here is a detailed overview stated below to make it clear and suggested seasons.

What to expect in Spring (March to May)?

Spring stands out to be one of the ideal times to do this trek to the Manaslu Circuit Trek with Thorong La Pass, as the temperature only ranges from 5 to 12 degrees Celsius at daytime and doesn't fall below -5 at night in the upper section. It means you can simply hike along the trail without being fully drained out and enjoy the cozy night while settling in at the tea houses with no hassle. In mid-march, the rhododendrons bloom abundantly, and the pine forest with apple orchards adds life to the boring and green valleys, making the forested section captivating.

Besides, as it falls just after winter, there is a low humidity with fresh air, with some snowy sections where you still feel the chill vibes throughout the journey and maybe even build a snowman in between the high passes route of Thorong La and Larkya La Pass making the trip fun yet smooth to complete successfully.

What to expect in Autumn (September to November)?

Autumn is another best and peak seasons to do the Manaslu Annapurna Circuit Trek, as it comes right after monsoon in Nepal, there is almost zero chance of precipitation, especially at higher elevations, allowing you to cross the high passes with no hassle. Whereas, at the lower sections, you can get an insight into locals engaging in harvesting and plantation of crops in agricultural farms and yaks in the terraced fields, enriching the trip even more.

Apart from that, the main festival of the Himalayas: Dashain and Tihar, takes place here in between October and Nov, where you can fully immerse yourself in the rich culture and celebrate such festivals with diverse ethnic groups in remote areas. If you are someone who loves to explore the thriving ethos of the isolated section of this iconic region, then you should opt for his expedition in the Autumn. 

Hence, here is a detailed overview of the best time to trek to the Manaslu region, if you need an in-depth overview.

Manaslu Circuit with Annapurna Circuit Trek Difficulty

As it is a combined trek of both the Annapurna Circuit and Manaslu Circuit, it falls under challenging treks that ascend to a height of over 5000 meters at the highest points, with a hike of almost 5-6 hours per day.

This trek begins with an altitude of 930 meters, and goes all the way uphill, a walk of more than 2500 meters each day, hence it is only suggested to pro hikers that has some high experiences of what high altitudes hiking is supposed to be. However, if you are a beginner, then you must have proper preparation of gears, choose the right itinerary according to your pace, and be mentally and physically prepared by engaging in some physical strengthening activities.

The most challenging section of this entire Manaslu Annapurna Circuit Trek is crossing over 2 high passes of Throng La (5146 meters) and Larkya La Pass (5106 meters) with approximately 7-8 hours of hiking with some rugged, steep, and slippery sections. Thus, you must have a high patience level and endurance level, building a positive yet persistent mindset, to make it an easy-going expedition. After all, the mind plays a crucial role and increases one's willpower. 

Altitude Sickness

One of the most concerning parts is the risk of altitude sickness that is always circulating in mountain areas, no matter whether you are an experienced or novice hiker. Try to follow the preventive guidelines and make yourself fully secure to avoid the risk of AMS (Acute Mountain Sickness), try to maintain the pace, and hydrate the body with 3-4 liters and moisten the body to avoid dehydration and mouth dryness. 

If you are already panicking about whether you could get one, do not worry! Our Manaslu Annapurna Circuit Trek itinerary is crafted well with an ascent of only 400-500 meters each day, where 2 acclimatization days are set, one in Sama Gaon and another in Manang, before crossing over the high-altitude passes.

Just walk along with the guide and maintain the pace without rushing through things and ascent, other than that, this trek to Manaslu circuit and Annapurna circuit can be smoothly completed with prior prep and gear, with the assistance of our highly experienced and medically equipped trekking guides.

Is a guide mandatory for the Manaslu and Annapurna Circuit Trek?

This trek to Manaslu with Annapurna Circuit goes all the way through the most remote section, and with no proper accessibility for immediate medical and tea houses. On top of that, the government has implemented the law that you must hike along with a guide in the restricted areas of Manaslu Circuit solely, and for the Annapurna Circuit, only in 2023, the new regulations have been implemented that hiking without a licensed guide is not allowed. 

Hence, no matter whether you are a hiker who has ample experience walking past by the toughest terrains, the guide is one hundred percent necessary for this trek. Our guides are highly experienced with almost 15+ years to date, they are medically equipped and know every corner of both regions.

Besides, to cross these thrilling passes of Thorong La and Larke La? They become your shadow to cross this snowy pathway where the danger is always circulating 24/7. That is why these regulations are implemented and must be followed to conserve the pristine nature and for your safety purposes, as nothing matters more than being safe and comfortable at such high altitudes.

Note: 1 experienced licensed registered guide is included in this package, for minimum 2 hikers. If you are above 6 then, one assistant guide will also be provided ensuring the safety.

What permits are required for the Manaslu Circuit and Thorong La Pass Trek?

To get access to the restricted areas of both treks combined, there are certain rules implemented by the government of Nepal for tracking the well-being of trekkers within the isolated area. As the Manaslu Circuit Trek is also included, which is also tends to be the most protected area, highland. Whereas, for the Annapurna Circuit, only 2 permits of the ACAP and TIMS Card are required. In total, there are 3 permits required to do this 2-high-pass trek of Thorung La and Larkya La.

Firstly, the required permits must be applied for through the registered local trekking agency.

Secondly, you must hire a licensed and experienced guide to hike with and a travel partner, excluding the guide and porter, which simply means a minimum two pax of two hikers are required, and last but not least, these permits must be obtained before the trip gets started. 

Manaslu Restricted Area Permit (Special Restricted Area Permit cost): The cost of the MCAP depends on the seasonal trek you are opting for. For instance, if you are hiking during the peak season, Spring and Autumn, the permit price is USD 100/-, i.e, NPR 13400, per person. After 7 days within the restricted area, you must pay an additional USD 15 per person for the additional days.

Annapurna Conservation Area Permit (ACAP cost): As both the Manaslu and Annapurna trekking falls under the Annapurna region, this permit is required. It costs around USD 26 and NPR 3200/- per person for foreigners, whereas for the SAARC nationals, the price is slightly lower, costing around USD 8 to NPR 1100. 

Note: Our package include these permits, thus it will be arranged with no hassle after your booking is confirmed with us.

Foods and Accommodations during Annapurna Circuit with Manaslu Circuit Trek

As this trek has two sections, the lodging facilities vary in both sections of the trek. While Annapurna Circuit Trek has the best accommodation availability with even luxury amenities, the Manaslu Circuit Trek goes all the way through the remote with simple tea houses, as it is more isolated. To combine it all, you'll get the lodging run by the locals, itself being well-maintained and hygienic.

The rooms will be either provided with single beds or twin beds with attached washrooms in the lower trails, whereas moving to the upper trails, the attached bathrooms aren't available, and you might not find single bedrooms. However, if you are a solo hiker and for sure want a single bedroom, then it will be arranged if the pre-booking is done. Every tea house offers comfortable beds, pillows, and blankets, but you might require a sleeping bag if you are a newbie. Hence, we can arrange it, and it must be carried by you or a porter throughout the trek. 

For the meal options: the standard Breakfast, Lunch, and Dinner will be provided, where the menu will be given to you, and you just have to order it, and it will be prepared accordingly. Throughout the 23-day Manaslu and Annapurna Circuit Trek, there is a wide range of food availability with veg, non-vegan, and non-veg options. From the western, American, asian, indian to local options, the trailhead caters the taste of everyone's taste and preference. 

Tips: Before the trek gets started, please make sure that you inform us or either guide if you are allergic to some sort of foods, like lactose intolerance or something. Besides, try to consume garlic soups or any other hot soup for the warmth and if possible avoid the red meat (not fresh) and caffeine items after crossing 3000 meters. 

Manaslu Annapurna Circuit Trek Solo/ Group for 2025 and 2026

Hiking solo to the restricted area during these 23 days, Manaslu Circuit with Annapurna Circuit Trek isn't allowed. If this trip were solely done attaining to Annapurna Circuit, then you can either hike along with a guide or you can even embark on a solo trip with no travel partner. However, as it is a combined trip, where the Manaslu Circuit Trek is included as well, you cannot do this trek alone. 

Meanwhile, not everyone has a trekking partner to hike along with, right? If you are just settling yourself back, thinking that you do not have any group to trek with, then Destination Himalaya Treks becomes your rescue. YES! You heard it right, no matter whether you are solo, you can complete this trek with no fuss with our assistance.

What we simply do is, we offer fixed departure dates for Manaslu Circuit with Thorong La Pass Trek, and you can simply join it with other free-minded adventurers like you across the globe. Well, do not worry about comfort and safety as we highly look forward to taking care of such things. If that sounds like it's not your forte and you want to enjoy the "ME time" along the trekking route, then we even offer elusive private treks, but it will be slightly on the higher cost side. If you have any queries, then contact us anytime.

Travel Insurance

This combined trek to Manaslu and Annapurna Circuit goes all the way through the remote and rugged terrains of diverse landscapes, with limited accessibility. Hence, travel insurance is mandatory for this trek, and there are certain things to take care of. Well, while making your insurance policy, make sure that it includes theft, lost baggage, trip cancellation, delays, and most importantly, helicopter evacuation, that too with the higher elevations above 3500 meters.

If you are not thinking about getting one, then please remember that this trek crosses high passes above 5000 meters, each of Thorung La Pass and Larke Pass, where the risks are always there. Having no coverage of insurance coverage makes the trip a nightmare if such uncertainty occurs along the trekking route. Having a good one ensures a hassle-free journey with a free mind, and the evacuation (rescue) via helicopter (aircraft) can be arranged immediately.

Tips for Manaslu Circuit with Thorong La Pass Trek in Nepal (Packing List, Tipping, Personal Expenses, Communication, Electricity)

  1. While making your packing list, it is highly suggested to pack less and more intelligently as the trail has many ascending sections which might be too hassle with a load. Just carry essentials such as warm clothes, dry fit t-shirts and pants, crampons (compulsory), hiking boots, and others such as sun cream 40+ SPF, sun glasses (heat protected), caps, and two trekking sticks. If possible, also make sure to carry slippers, socks (at least 7 pairs), and a water bottle. 
  2. Carry quick snacks such as granola bars, small bar chocolates, museli, protein bars, that are easy to munch in. Also, include dry ginger and garlic if you aren't allergic, as it helps in keeping you warm and avoiding the risk of AMS (Acute Mountain Sickness).
  3. At upper trails in both the Manaslu circuit and Annapurna circuit, the electric sockets aren't attached in the room where you must head to the dining area just to charge your phone, waiting in line. Thus, carry at least 2 power banks to quickly charge the phone. The charging cost costs around USD 2-3 in some areas after crossing 3500 meters, as the electricity is generated by solar panels only.
  4. Estimate the daily expenses and do the money exchange in Kathmandu via ATM in Nepali rupees. If you even have dollars, then you are good to go, but it might not be accepted at higher sections. You might require cash for laundry services, hot water shower, bottled water, buying sovuniers and gears, for which credit facilities aren't available, try to carry cash.
  5. Even though every tea house has accessibility, you must bring some cash, like USD 2-3 per day, just for the internet usage on the upper trail of both Annapurna and Manaslu. Buy an NTC SIM Card while in Kathmandu, and purchase the $1 (NPR 130) that works fine on the route to make a call back home.
  6. Our 23-day Manaslu and Annapurna Circuit Trek package covers all the essentials and requirements, however, it doesn't include tips for the guide and porter. Please tip the trekking guide and porter, considering their hardships, as it costs like a fine dining restaurant, your small initiative becomes a great help to them, so it would be highly appreciated if you tip a guide.

Willing to Sign Up with us? Booking Procedure?

Destination Himalaya Treks and Expedition has been a registered and operating trekking agency for 15 years and is also a member of TAAN (Trekking Agency Association of Nepal) and Nepal Mountaineering Association (NMA), hence your booking is totally safe with us.

For the booking confirmation, you just have to pay 10% of the total cost, whereas the remaining amount can be paid after you arrive here in Kathmandu, aka Nepal, from where the trip gets started. The payment options are either Bank Transfer, Web Transfer, Cash, Credit Card, and many others. To know more, contact us anytime by emailing at info(a)destinationhimalayatreks.com or just call or WhatsApp us at +977 9851016814, we are available 24/7 online. 

After the booking is made send us your original passport, passport sized photo so we can arrange the logistics soon after the booking is confirmed with us.

FAQs

It is a combined trip that crosses 2 high passes of the daring Thorung La and Larkya La, navigating by the rich hamlets of Nubri, Tsum, and Manage communities. As the trailhead goes by the same route where the Chame, the starting point of the Annapurna Circuit, gets connected. 

 

The starting point of this trek is Kathmandu, from where we will take a local bus to reach Maccha Khola- the beginning section of the Manaslu circuit, where, in between, we must take a jeep drive from Aarughat- Macchakhola, as the bus only goes up to here. After the trek (walking trail) is concluded in Muktinath, we will take a jeep 4WD ride to Jomsom and Pokhara on the following days. To return to Kathmandu, the luxury tourist bus is available. 

 

If you are a novice hiker who has never done any remote expeditions before and is unaware of how treks are supposed to be in such an isolated area, then this trek to the Manaslu circuit with the Annapurna circuit is not highly suggested. 

However, if you are a new beginner, then you can do this trek solely and not in a combined way, as it demands a long-duration hike for a continuous 20 days, which is surely not an easy task. On top of that, it crosses over 5000 meters while crossing over high passes, which is a mentally daunting and leg-trembling situation for beginners. 

Hence, for a newbie, this combined package is not suggestive. Try considering doing either of those without combining it.

Well, even though both trailheads go by the remote sections and are regarded as the top-notch restricted areas for trekking in Nepal, both have their uniqueness and features that set them apart. While the Manaslu region offers the cultural experiences of the Tsum and Nubri communities, the Annapurna Circuit rewards you with the Manang communities. 

Meanwhile, Annapurna crosses the high pass of Thorong La, and the Manaslu circuit crosses over the Larkya La Pass, both featuring the unique aspect. In terms of remoteness, the Manaslu trail is more isolated and remote, whereas you can get luxury amenities at the Annapurna Circuit. Nonetheless, this combined trek lets you cover this iconic journey in one single expedition within just 23 days.

 

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Min Gurung
+977 9851016814
Need Help? Call Us+977 9851016814