Overview:
This combined trek of the Manaslu Circuit and the Annapurna Circuit crosses the two iconic high passes, Larkya La (5106 m) and Thorong La (5416 m), and circles the world’s 8th and 10th highest peaks in one single trip. It is a perfect adventure who want to push their limits and experience the isolated and rugged terrains that cover the two top-notch destinations at a single time and even touch the Great Himalayan Trail (GHT), so one can imagine how this trek goes all the way through the off beaten trail demonstrating the diverse landscapes and highlands of the pristine protected area of the himalayas.
The Manaslu Annapurna Circuit Trek first covers the trailhead of the Manaslu Circuit, starting from Maccha Khola, and meanders through the Budi Gandaki River side by side, passing several ancient hamlets such as Jagat, Deng, Namrung, Samdo Sama Gaun, Shyala, Lho village, with an exploration of the Bon Buddhism culture of the Tsum and Nubri communities, which are highly influenced by Tibetan Buddhism as it sits close to the Nepal-Tibet Border.
En route, the rocky, remote, and the tea houses' slatted roofs adorned with mani walls, chortens, monasteries, red shrines with the Tibetan prayer flags flapping in the high winds reflect the 90's era culture that is still preserved to date. Before ascending to the Larkya La Pass (5106 meters), an acclimatization day is set in between at Sama Gaon, where we hike to Birendra Lake and Manaslu Base Camp (4800 meters).
After descending to Bhimtang and Dharapani on the following two days, the route of the Manaslu Circuit comes to an end and touches the iconic Annapurna Circuit from Chame and ascends along the roaring Marshyangdi River. The Annapurna Circuit Trekking Trail navigates through diverse settlements such as Upper Pisang, Yak Kharka, Ngawal, Gheru, Manang valley, and Thorong High Camp aka Phedi where the varied landscape starts to open up from lush green forest, to rocky hills and trails and finally to the best mountain views stretching to Annapurna and Dhaulagiri Range.
In Manang, another acclimatization day is set along the Annapurna Circuit route where we'll take an ascent to Gangapurna Lake or Ice Lake before reaching Thorong La Pass (5416 meters), the world's highest pass from High Camp, where the rich tapestry culture of Manangi communities will amuse you. Attaining the Throng La Pass, the views get surreal where the snowy frost of several peaks, including the Annapurna Range right in front, and the Tibetan plateau of Upper Mustang, while gazing at the back side, can be seen bordered by the deepest gorge of Kali Gandaki Valley.
Walking down a hill through the deepest gorge and dry landscapes touching the Mustang region, and visiting the ancient "Muktinath Temple" and exploring Jomsom valley, the 23-day Manaslu and Annapurna Circuit Trek concludes after we reach Pokhara, from where we will take a drive back to Kathmandu.
All in all, this combined Manaslu Circuit and Thorong La Pass Trek is an once in a once-in-a-lifetime opportunity for adventure seekers who are looking forward to unlocking new challenging expeditions on their list. This overall trek passes by dense forest, river streams, wet lands, to the highlands of two iconic high passes surrounded by several eight-thousanders peaks. If you can walk 5-6 hours per day and have been on high-altitude treks before, then this trip fits perfectly for you. However, beginners do not settle back as it surely can be achieved with proper preparations, with the assistance of our top-notch experienced trekking guides.
Highlights of Manaslu Annapurna Circuit Trek
- Explore the varied landscapes from verdant forests, towering hills, suspension bridges, deep gorges, high passes, and the highest mountains
- Cross the enchanting and challenging Thorong La Pass- 5416 meters and Larkya La Pass at 5016 meters in one single trip
- Experience the ethnic communities of Gurung, Thakali, Butias, Sherpa, Manangi, Thakali, and the highly influential Tibetan Buddhist culture of Nubri and Tsum Bon religion
- Befriend several snowcapped peaks such as Mt. Annapurna (I, II, III, South), Nilgiri, Hiunchuli, Larke Peak, Shringi Himal, Ganesh Himal, Tent Peak, and to Dhaulagiri massif
- Reach the holy gem oases of Birendra Lake and Manaslu Base Camp
- Gaze at the sparkling Gamgapurna Lake and the Ice Lake
- Explore ancient monasteries, mani walls, chortens, red shrines, and prayer wheels, including the famous Pungen Gompa and Braga monastery, dating back hundreds of years.
Why Combine Manaslu and Annapurna Circuit Trek in 2025/2026?
There's no doubt that Nepal, a small Asian country, is rich in highly towering mountains and landscapes, from easy hiking to medium core expedition and even peak climbing, captivateing and catering all the enthusiastic hikers across the globe, no matter whether you are pro or a novice hiker, one can truly relish in the highland of more than 142 ethnic groups.
Just like that, this combined 23-day trek to Manaslu Circuit and the Annapurna Circuit is a merged classic trek that crosses over 2 iconic high passes of Thorong La Pass (5416 m.) and Larkya La Pass (5016 m.), circling the world's tenth and eighth highest peak of Mt. Annapurna and Mt. Manaslu in one go with diverse cultural mosaic in every step.
While we might even perceive this just about the highly towering landscapes, this trek stands out, showcasing the rich tapestry of culture of diverse communities of the two different sides of the legendary expeditions, so you do not have to set 2 holidays hassling about the cost, preparations, visa fee, and fully immerse the off beaten pathway for just 23 days where the sense of accomplishment leaves within your heart forever.
Hence, still you might have doubts whether it's worth it to include Manaslu Annapurna Circuit Trek in your bucket list, well, here are the top reasons to Trek Manaslu and Annapurna Circuits together for this year 2025 and 2026:
Explore the off-beaten Remote Manaslu Circuit to the Classic Annapurna Circuit Trek
Initiated during the 90s in 1980, Annapurna Circuit Trek is the firstly established remote circuit trail that offers a diverse landscape view touching the 2 major districts of Mustang and Manang. It is also known as most loved treks in Nepal, which is even globally recognized for the proof, Lonely Planet has even included this trek in the Annapurna Circuit that shall be visited by every hiker.
Meanwhile, Manaslu Circuit Trek, in comparison, is a newly established and emerging expedition that is gaining mass popularity among hikers who love to explore the remote section of the Himalayas where the tea houses are still in the 90s era. Every day, on the journey during the Annapurna Circuit and Manaslu Circuit feels like a new day and new world where you get to traverse through the diverse landscapes.
While bypassing the ancient hamlets of locals, lush forest, with an encounter of pristine wildlife and flora of blooming rhododendron forest, pine, and oaks, while covering the first half that is the trekking route of Manaslu region through the isolated section, showcases how the remote expeditions used to be back in back days. Transiting from here to Annapurna Circuit, you will be welcomed by highly towering landscapes, high mountains, the desert-like terrains, while touching the Mustang district, demonstrating the six climatic zones of 2 top-notch destinations in Nepal.
Are you ready to step your footprint in less-visited areas of the Himalayas, where the landscapes are highly preserved and untamed by modernization? Then this merged trek of only 23 days is for you, it's your time to leave the city and busy life behind, and connect with the natural beauty of the ancient trailhead profoundly!
Mountain Views during the Annapurna Circuit with Manaslu Circuit Trek
Heading to any treks in Nepal, especially the circuit one, there's no doubt that the stunning Himalayan Range can be seen throughout the journey. This combined trek to the Annapurna Circuit and the Manaslu Circuit circumnavigates the Annapurna region, where not 1, not 2, not even 10 but more than 20 countable snowcapped peaks befriend you in every step. Both the legendary highest mountains of eight thousanders, which means mountains exceeding the height of 8000 meters of Annapurna and Mount Manaslu, reward you along the trek.
While journeying on the Annapurna Circuit trail, the best part is! The prominent view of Mt. Annapurna (8091 m.), the world's tenth highest peak, where the name is linked with the Annapurna Goddess, as Annapurna means "Provider of Food," in the Sanskrit language. This mountain range spans around 22 km, with more than 30 countable peaks of just the Annapurna massif, including Niligiri (7061 m.), Annapurna II, Hiunchuli (6442 m.), Khangsar Kang, and stretches widely to Tilicho Peak (7164 m.), Pisang Peak (6096 m.), bounded by the world's deepest gorge of Kali Gandaki Valley.
Whereas covering the sole of Manaslu Trek, you get to see the panoramic view of Mt. Manaslu (8163 m.), also known as Killer Mountain, widely opening up to other breathtaking mountains such as Ganesh Himal (7424 m), Sringi Himal (7165 m.), Hiunchuli (6441 m.), Peak 29, Himalchuli in each stride.
To simplify it, this trek to Manaslu and the Annapurna Circuit Trek gives you a front row ticket to get the snowy, frosty peaks, diverse landscapes, lovely green hills, and even the Tibetan plateau bordered by Nepal Tibet border where the cultures are interrelated with mountains and culture are influenced highly by Tibetan Buddism, hence the mountain views adds as a cherry on top to enhance the journey as there's always more to come and discover.
Diverse Cultural Encounters on the Manaslu and Annapurna Trek
While we might think that this mixed circuit trek to Annapurna and Manaslu is all about the breathtaking views of mountains and landscapes, the ethnic communities of locals await you with smiley faces and warm hospitality while preserving their culture. Right from the start, the Manaslu Circuit's diverse, rich tapestry of culture, such as Gurung, Bhutia, Sherpa, Tamang, Lama, Chettri, Brahmin, shows a unique culture every day while staying in their tea houses.
Moving on to the deeper, inner, and upper parts of the Manaslu region, Tibetan Buddhism is highly reflected by Bon Buddhism, also known as the ancestors of Tibetan refugees, will surely surprise you at the settlements of Jagat, Namrung, Lho, Samdo, and Samagaun, where the Numbri and Tsum communities reside. You will be fascinated by how they run their livelihood in such remote areas, as they solely depend on agricultural farming, animal husbandry, wool carvings, thangka paintings, and many others.
Meanwhile, while we move to the Annapurna Circuit, we get to see completely different insights of the inhabitants of the locals following the Magar, Sherpa, Tibetans, and Manangi ethnicity. Especially, while settling at Manang valley (3450 meters) - also known as the salt trade route to Tibet, here we can see the locals wearing traditional clothes, hats, jewellery made out of animals, and the fascinating part? You can even try their traditional attire and hand-carved jewels, enriching the trip even more.
Descending and leaving the Manang district, touching the Mustang region, you can immerse yourself in the Thakali culture, which can only be found in this territory. Throughout the 23-day Manaslu Annapurna Circuit Trek, you'll traverse through several settlements reflecting Tibetan Buddhism, and while paying a visit to the ancient monasteries such as Braga Monastery, Pungen Gompa, Lama Monastery, Ribung Gompa, Mu Gompa, bypassing mani walls, chortens, Tibetan prayer wheels, and prayer flags with red shines flaggering en route transports you to somewhere in ancient era.
Pilgrimage visit to the holy Muktinath Temple
Muktinath Temple stands out to be one of the most highlighted sections of this 23-day Manaslu and Annapurna Circuit Trek, known as a Hindu and Buddhist site having 108 sacred water taps interrelated with Guru Rinpoche and Lord Vishnu. That is why more than 1,00,000 individuals across the globe every year visit this temple at an altitude of 3710 meters, hence now imagine visiting this magnificent temple after completing your high altitude expedition.
It is located within the Annapurna and Dhaulagiri Range, bordered by the deepest gorge of Kali Gandaki gorge, showcasing the best views of snowy peaks and diverse landscapes. It almost covers many temples, stupas, wholly surrounded by the highland of ancient temples. Just on the right side, you can see the huge statue of Lord Buddha (Gautam Buddha), reflecting the Buddhist spirituality at the same time. While we might think that this trek only shows you the Tibetan culture, the mix of Hindu culture will leave you spellbound while visiting the Muktinath Temple at the concluding point of this trip.
Conquer Two Iconic High Passes: Thorong La and Larkya La on a Single Trek
Have you ever wondered what a sense of accomplishment feels like, acing the high mountains, well! That's not everyone's forte as it needs ample preparations and high risk, however, this combined trek of the Manaslu Circuit Trek with the Thorong La Pass Trek lets you cross the world's highest pass of Thorung La (5416 meters) and another iconic pass of Larkya La- 5016 meters.
What would be the best reward after you pass by such rugged, remote, and challenging sections and reach the summit point of two high passes, where the panoramic views of Annapurna and the Dhaulagiri range will surround you with the best rewarding view? Well, you will only find this out after attaining the top of the highest points.
Are you ready to take up this challenge with us? Do not settle back, as Bookings are open for the Manaslu Annapurna Circuit Trek for 2025 and 2026. We offer this 23-day one-of-a-kind package with the best assistance and expert teams that know every single corner of the Manaslu and Annapurna region.
Why choose Destination Himalaya Treks and Expedition for the Manaslu & Thorong La Pass Trek with us?
It is said that without your experiences in the Himalayas, one can never successfully guide others, just like that Destination Himalaya Treks has been operating as a registered, licensed trekking agency since 15+ years nearly two decades. We carry great expertise to assist you in every corner of the Himalayas, with the best assistance of a team having the experience of several years, hence, our trekking guides are licensed being fully medically equipped, ensuring safety.
Our Manaslu Annapurna Circuit Trek itinerary is carefully crafted, making sure that you only ascend 500-600 meters per day without rushing through things, ensuring the proper acclimatization is made in between for safe ascent. However, if our itinerary of 23 days doesn't match your holiday duration, then you can simply customize it as your own. YES! The idea, preference, and time duration will be yours, but making it safe and enjoyable will be our job within the isolated area of the Manaslu and Annapurna trekking route. We also offer many other related packages within this territory, such as Manaslu Round Trekking, Manaslu Tsum Valley Trek,Short Manaslu Trek, and Annapurna Circuit with Tilicho Lake that you might want to explore.
On top of that, we also believe in transparency, and there's no such thing exist called hidden cost when you travel with us, whatever you see, you get. To know more in-depth, you can even check our include and exclude section at the top of our page, where the cost details are included. If you have any further queries, feel free to contact us. To make the trip even more fruitful, we offer additional benefits, which are listed/mentioned below:
- Free World Heritage Site Seeing Tour to ancient courtyards, palaces, and temples
- Free Airport Shuttle- Airport pick-up and drop-off via private vehicle
- Free 1-2 days staycation at our hospitality company of "Hotel Bihani", if you are extending the days of staying in Nepal
- Online Trip Briefing before the trip and In-Person Briefing after the arrival
- 24/7 hour communication via Viber, WhatsApp, Skype, or call at +977 9851016814 or email- info@destinationhimalayatreks.com
- Complimentary welcome and Farewell Dinner at the Nepalese Fine Dining restaurant with a cultural performance
- 5% discount to family (must be over 4)
- Free Excess Luggage Storage at the Destination Himalaya Treks office
- Customized itinerary as per time, preference, and budget
- Destination Himalaya Cap, T-shirt, Duffle Bag, Jacket, and Sleeping Bags (upon request)
- Basic Medical Kits, including a water purification tablet to purify the water
Manaslu Annapurna Circuit Trek Cost for 2025 and 2026
For this combined package of Manaslu and Annapurna Circuit Trek cost starts from USD 1399 and goes up to USD 1999, depending on the group that your team carries. Simply speaking, our trek to Manaslu Circuit and Annapurna Circuit standard cost is USD 1999 that covers all your necessities required for the trip, such as logistic facilities, permits, meals, accommodations, transportation, hence, all in all required throughout this 23-day journey. However, for personal expenses such as hot showers, laundry facilities, and alcoholic beverages, you must cover them by estimating your daily extra expenses.
If you are hiking with family, then we even give an extra 5% off discount to enhance your trip. Hence, here is a detailed overview of how much the cost varies on a group basis:
No. of pax | Starting Price | Inquiry |
1-1 | USD 1999 | Send Inquiry |
2-2 | USD 1690 | Send Inquiry |
3-4 | USD 1599 | Send Inquiry |
5-6 | USD 1499 | Send Inquiry |
7-12 | USD 1399 | Send Inquiry |