annapurna circuit trek with annapurna base camp
annapurna circuit
thorong phedi

Annapurna Circuit Trek with Annapurna Base Camp - 18 Days

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Recommended by 99% of travelers
Duration18 Days
Trip GradeStrenuous
Maximum Altitude5416 meters/17769 ft
ActivitiesTrekking
Group SizeAny
StartsKathmandu
EndsKathmandu
Best TimeSpring and Autumn

The Annapurna Circuit and ABC Trek reach Thorong La Pass (5416m), Annapurna Sanctuary (4130m), & Poon Hill, gradually covering iconic viewpoints. It is an expertly crafted itinerary that unveils the two famous trekking routes in the Annapurna region, letting you explore the varied Himalayan terrains, distinct landscapes, and the daily livelihood of the mountain Tibetan and other ethnic communities, with the surrounding himalayan gignatic peaks, pushing your limits and endurance level.

Annapurna Circuit and Base Camp Trek Overview: 18 Days

Confused about which trek to choose, either the Annapurna Circuit or the Annapurna Base Camp? Well, if that's the case, then we've got you. This 18-day Annapurna Circuit with ABC Trek is a combination of the two famous trekking routes, covering Thorong La Pass and Annapurna Base Camp. The trek stands out as one of the most adrenaline-filled adventures, which demonstrates to you the unique insight of the Annapurna Himalayas, where every day is a new journey, with distinct landscapes and alluring views of the mountains.  

The Annapurna Sanctuary and Thorong La Pass route represents the unparalleled beauty of the Himalayas, showing the panoramic views of mountains touching the great heights to the sky exceeding 6000 meters, and 8000 meters, including the 7th and 10th tallest peaks, Annapurna I (8091 meters) and Dhaulagiri range (8167 meters).

Throughout the journey, many legendary mountains, including Mount Fishtail (Macchapuchare), Gangapurna, Nilgiri, Hiunchuli, and Lamjung Himal, stretch to the vista of Tilicho Peak (7134 meters) and Tukuche Peak (6940 m) along with other Himalayan peaks. The journey starts with forested verdant hills, with a thriving rhododendron trail, pines, oaks, small river streams, cascading waterfalls, suspension bridges, and terraced fields, with yaks grazing, and attains the open landscape and alpine valleys with a transformation from rugged terrains, rocky sections, to the alpine valleys, showing the six climatic zones of the Annapurna region.

We've tailored the Annapurna Circuit and Annapurna Base Camp Trekking itinerary, with a gradual ascent, avoiding repeating the same trailhead, with 1-day acclimatization at Manang village, with a side trip to Gangapurna lake and Ice Lake, before reaching the highest elevation of 5416 meters, at Thorong La Pass, ensuring safety and comfort at the same time. 

This trek covers the first half of the Annapurna Circuit Trail, and touches the route to the Mustang region after descending from the world's highest trekking pass of Thorung La, to the Muktinath Temple (3710 meters), along the world's deepest gorge, of Kali Gandaki Valley.

Then, afterwards, with a drive to Tatopani, this trek enters the route to the iconic Poon Hill View Point (3210 m), and joins the Annapurna Base Camp route from Tatopani. On the following days, the trailhead passes through the diverse settlements of Chhomrong, Hotel Himalaya, Bamboo, and Dovan, and finally ascends to the Macchapuchare Base Camp (3500 meters) and Annapurna Base Camp (4173 meters), surrounded by the panorama of the Annapurna and Dhaulagiri ranges, which stands out being the final ultimate destination of our 18 Days Annapurna Circuit Trek with Annapurna Base Camp.

Highlights 

  • Cover 3 iconic destinations within the Annapurna region, reaching the best Annapurna viewpoints, that perched at an altitude of 4000 to 5500 meters
  • Feel the thrill of adventure, covering the adrenaline-boosting Annapurna Circuit and reaching the ascent to the lap of the world's highest peak, Annapurna Base Camp at 4173 meters
  • Unveil the magical, untamed beauty of the Annapurna Conservation Area, covering every highlighted corner, gazing at the western Himalayan mountain in every stride, and rapid changes in landscapes
  • Learn about the distinct lifestyle of the Tibetan Buddhism communities, enjoying their warm hospitality and remote way of livelihood, and agricultural farming
  • Experience the beauty of the Manang valley, and enjoy the side trip to Gangapurna Lake and Ice Lake, just a few hours away 
  • Cross over the highest trekking pass to exist, Thorong La Pass at an elevation of 5416 meters, which showers you with a unique insight into the mountains and Tibetan plateau landscape above the Kali Gandaki valley
  • Walk along the world's deepest gorge, the Kali Gandaki, touching the route to the Mustang region, and visit the holy Muktinath Temple, one of the sacred sites for Buddhism and Hinduism
  • Reach the Poon Hill View Point at 3210 meters, which demonstrates the captivating golden sunrise over the Annapurna and Dhaulagiri range 
  • Spend a day at Ghorepani village, enjoying the locally cooked foods, and some fascinating stories of the Gurkha regiments, and experience more about gurung culture
  • Relish in the Annapurna Base Camp for one night, gazing at the stars and beauty of the highlands, before returning and concluding the journey
  • Soak in the natural hot spring at Tatopani and Jhinu Danda, relaxing the muscles before and after the trip

What makes this combined Annapurna Circuit with ABC Trek worth it?

The Annapurna Circuit + ABC combo is the perfect combination of the Himalayan adventure for, who are willing to make the best out of their journey to the Annapurna region, where a thrilling journey collides with the beauty of diverse landscapes, villages, pass through varied terrains, and immerse in the rich Himalayan flora and fauna, with a rich tapestry of culture of the Tibetan Buddhism influenced traditions. Recently, these combined Himalayan odysseys have been trending among adventure seekers, who are looking forward to reaching new heights, reaching the foothill of the iconic mountain, and reaching the top of the iconic high pass.

Trail around the untamed beauty within the Annapurna Conservation Area

Hosting more than 1200 diverse plant species (flora), 520 bird species, and rare mammals and reptiles, marking the Annapurna Conservation Area as Nepal's largest protected area. Known as the home of diverse ethnic communities, highly influenced by groups like Gurung, Magar, and Thakali, this trekking route showcases the warm hospitality of the locals and their norms, customs, and languages passed down through generations.

Starting from the forested woodland, decorated with the blooming red rhododendrons, with the chirping sounds of birds, you might encounter the langur monkeys, playing back and forth, the Himalayan tahr, and maybe the elusive red panda as well, then, the route opens up with several villages with yaks grazing on the terraced fields, whereas, moving to the high elevation above 4000 meters, if luck fits, encountering with snow leopard, might amuse you, with the himalayan blue poppys, and lavender shade wide flowers thriving in the mountains.

Meaningful Acclimatization Day at Manang: Side Trip to Gangapurna Lake

The acclimatization day during the 18-day Annapurna Circuit and Annapurna Sanctuary journey stands out at Manang (3500 meters), where you can explore around the Manang village, which was also used to be the ancient trade route from the Nepal-Tibet border; hence, the culture here is highly influenced by ancient Tibetans. The proof itself remains with the locals, fully decked up in culturally colorful clothing, jewelry, and the boisterous festival celebrated here, which is why Manang Valley stands out as the iconic spot surrounded by the old monasteries like Braga monastery, Lama cave, and several other meditation spots. Several mountain views, including the Annapurna I, South, II, Tilicho Peak, Hiunchuli, surround the valley with rugged and hugely formed landscapes, making the 1 day rest here one hundred percent worth it.

To adopt the rising high elevation, in the following days, and reach the highest altitude of 5416 meters, we will basically take a side trip from Manang to Gangapurna Lake, for 3 to 4 hours, which shows the panoramic views of the mountains such as Pisang, Annapurna II, South, Chulu Peaks, Tilicho, that reflects magically in the lake as well. Additionally, we can even take a hike to Ice Lake, as well, if you've got a little stamina left in your body. This intellectually set itinerary with rest (excursion day) ensures a safe ascent to further days, with a hike to one of the prominent spots as well.

Ascend to the World's Highest Pass of Thorong La at 5416 meters 

The highest elevation of this Annapurna Circuit and Base Camp Trek leads you to the world's highest trekking pass - Thorong La Pass at an altitude of 5416 meters above sea level. This section is the most challenging one that you will ever come across, which begins from 4 AM, early in the morning, and takes a strenuous walk to the top of the pass through a rugged and steep section. Reaching here is an accomplishment in itself, as attaining such a pinnacle is no joke, after such hurdles and ample preparation.

Thorung La Pass stands tall between the peaks of Katung Kang and Yakwa, which offer panoramic views of several mountains and the Tibetan Barren landscapes of the Mustang region, along with the Kali Gandaki valley. Flanked by the colorful Tibetan flags, and the snow-capped peaks of the world's 7th and 10th-tallest peaks of Annapurna and Dhaulagiri range, make the best out of it, clicking great pictures, before descending downhill.

Visit the Hindu Pilgrimage Site at Muktinath Temple

Located at the foothill of the Thorong La Pass itself, the Muktinath Temple stands out as one of the most visited holy temples of Nepal, where Buddhism and Hinduism, more than 1,00,000, come to visit it every year. After crossing the high pass, you will basically touch the mustang region following the world's deepest gorge - Kali Gandaki, and pay a visit to the sacred site, also known as the place of liberation, that washes away all your sins, and brings blessings purifying the soul, if bathed in 108 tap water. Here, locate the natural burning gas (agni), the huge statue of the Lord Buddha, and small temples as well, where you can seek blessings of the Hindu deities, and from the creator of the universe - Lord Vishnu himself.

Sunrise Himalayan Panorama from the iconic Poon Hill View Point at 3210 meters

One of the most highlighted sections of this trip is the viewpoint of Poon Hill itself, as it is a world-renowned vantage spot, demonstrating the sunrise view over the panorama of Dhaulagiri and the Annapurna range, with 10 other notable mountains. Standing here, sipping a hot chocolate, and gazing at the Himalayan range is a divine feeling, watching over the golden hues and pink shade providing colors to the white peaks. Meanwhile, before reaching this Poon Hill viewpoint (3210 m), you will also explore the Ghorepani village, where the ex-brave Gurkha troops reside, sharing the culture and tradition of diverse ethnic groups of Gurung, Magar, Rai, and so on, showing the rich insight into local traditions and lifestyle.

Stand in the foothills of the world's tenth-highest mountain

The final destination of this trek stands out to be the lap of the world's 10th-tallest peak, Mount Annapurna (8091 meters), which is one of the popular Himalayan adventures in Nepal, after Everest Base Camp. Reaching here gives you the front row ticket to gaze at some of the legendary mountains, such as Annapurna I, South, Nigiri, Mt. Fishtail, Gangapurna, and several others, along with glaciers. We will also settle here at ABC (4173 meters), witnessing the breathtaking Himalayan range and glaciers, towering in front of our eyes.

Can a beginner undertake this combined adventure smoothly?

No, if you are a first-time trekker and have no prior experience regarding high altitude, then this combined Annapurna Circuit and ABC adventure is not highly recommended. This combined trip, itself, is a physically demanding trail, which covers a 5 to 6-hour hiking route daily, with 8 to 14 kilometers, which is not a task that can be completed with a blink of an eye.

Together, this himalayan odyssey takes almost 18 to 21 days to complete, and spending beyond 2 weeks on the isolated and remote route can be mentally tiring for some, newbies, who have no idea how the scheduled pathway actually is, whereas, on the other hand, some beginners might love the uniqueness and warm hospitality, peaceful time beyond chaos world, with a distinct perspective of the himalayan peaks and varied landscapes, thus, it depends on the individual to individual basis.

Apart from that, referring to the challenging aspect, this merged route is considered one of the strenuous trailheads, to proceed, with a wide range of pathway variations from forest area to rugged, rocky, steep sections, which feature several ascents and descents, testing your endurance stamina, for sure! Hence, basic fitness, or a good physique, is crucial if you do not want any punishing navigation.

Besides this expedition, it reaches the two highest vantage points, firstly at Thorong La Pass, and secondly to the Annapurna Base Camp (Sanctuary) itself, perched at an elevation of 4130 meters, with a daily altitude gain, which might cause the risk of altitude sickness; meanwhile, it is suitable for both beginners and experienced hikers. Ensure to follow the preventive guidelines from the very beginning till the end; however, the possibility of AMS is low, as this itinerary takes a gradual ascent, with significant elevation gain of 300-500 meters per day, along with acclimatization days included, so that even beginners adopt such rising altitude, which minimizes the possibility of Acute Mountain Sickness (AMS).

Even though you are just new to such himalayan trail, you can surely undertake this hike by engaging in prior physical preparedness, training, and overall strength level, to at least cover the daily trekking distance, by engaging in cardiovascular exercises, strength training, and weight workouts. Also, do some research on the expectations of the difficulties, weather conditions, terrain conditions, and logistics, so that you can plan and prepare accordingly. Apart from that, our experienced licensed trekking guide, who is medically trained and equipped as well, will be there with you 24/7 along the trail, ensuring safe navigation and quick medical response at the same time.

What is the cost for this Annapurna Circuit and Base Camp Trek in 2026?

The combined trek to Thorong La Pass and ABC Trek costs start at USD 699 and go up to USD 1199, depending on the number of hikers in your group. Whereas, for a solo private trip, the cost stands out to be $ 1199 per head, and if you are a duo hiker, trailing along with a partner, then we offer $ 899, whereas the lowest price that we can offer is $ 799, if your group exceeds more than 7 trekkers. Our package includes all the essentials, from basic amenities such as food, accommodations, and transportation to trekking permits, an experienced, licensed guide, and other complimentary extras. Here is the costing, recently updated for the years 2026 and 2027, depending on the number of hikers in the group:

No. of Hikers Price (USD)
1 1199
2 899
3-6 849
7-10 799

Benefits of Booking with Destination Himalaya Treks and Expedition

We at Destination Himalaya Treks and Expedition continue to maintain our legacy, for 15+ years, as a registered, licensed trekking, tour, and climbing agency, being a member of NMA (Nepal Mountaineering Expedition) and TAAN (Trekkers Association Agency of Nepal). With us, you can ensure that your journey to the Himalayas becomes safe, budget-friendly, and hassle-free at the same time, with a finely customized journey with gradual ascent by the professional expert teams.

Throughout this himalayan adventure, you will be assisted by an experienced licensed guide, who has led more than hundreds of hikers, and medically equipped at the same time, where at such remote trailheads, the guides will be your first-hand emergency assistance. Our expert teams will ensure that the itinerary matches your holiday duration, preference, and budget estimation, so if you want to alter it (customize it), as per your time and cost, then, just within a few minutes, it will be done, no matter of time, making sure that, the trip is altered as per your fitness, experience and routes as well.

Besides, our costing isn't hidden; whatever you see, you get it. We do not charge you extra until it's out of our inclusive section and not included in our package. We even offer additional benefits, as a compliment and gratitude, to elevate your Himalayan adventure, and make the trip go by smoothly. To book your Annapurna Circuit with Annapurna Base Camp Trek in 2026 and 2027, feel free to contact us via WhatsApp, Viber, or direct call at +977 9851016814 or email at info@destinationhimalayatreks.com, anytime.

  1. Extra 2 nights hotel in Kathmandu on a standard basis with BB during arrival and departure day
  2. Airport pick-up and drop-off via private vehicle to the hotel
  3. 24-hour communication while on the trail via WhatsApp +977 9851016814 or email at info@destinationhimalayatreks.com
  4. Duffle Bag and Sleeping Bag (upon request and must be returned after the trip concludes)
  5. Basic First Aid Kit - oximeter and water purification tablet
  6. Company DHT T-shirt and Cap
  7. Excessive Luggage Storage, as long as you can, in our office
  8. Trip Completion Certificate with a token of love
  9. Complimentary Dinner in a Nepalese Fine Dining Restaurant
  10. Customization of the trip as per your budget, time, and preference with expert guidance
Itinerary
Trip PlanExpand all

Today marks your arrival here in Kathmandu, Nepal, where one of our airport representatives will be waiting for you at the airport exit gate (Tribhuvan International Airport). Soon after, he will assist you to the hotel, and help you get checked in as well, make yourself comfortable, and have some rest for a short time, as in the evening we will have a welcome dinner along with that, and also get you introduced to the trekking guide. We will also discuss how your trek will go by, and hand over the essentials, like the company t-shirt, cap, and duffle bag, that will be required for you. Also, if you have missed out on anything, then the gears and clothing can be rented here in Thamel, so do not panic regarding that.

Max Altitude: 1360 meters Meals: Breakfast, Lunch and DinnerAccommodation: 3 Star Hotel

The journey begins with an early morning drive towards Besisahar, but first of all, we will have our breakfast, and take a taxi drive to Buspark Macchapokhari along with a guide at approximately 6 AM. Driving along with the roaring Trishuli River, with the view of diverse landscapes, hill sides, some terraced fields, and many rivers en route, via the bustling bazaar (towns) of Mugling, Khaireni, and Dumre, we will reach Besisahar. After reaching Besisahar, we will take another jeep on a sharing basis, from where the bumpy road (off-road drive) begins. Winding through some beautiful glimpses of the countryside and agricultural farms, where the villagers are engaging in harvesting or planting the crops, we will finally reach Dharapani, where we'll rest our heads for the night.

Max Altitude: 1860 m/6246 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 7-8 hours


Leaving the settlement of Dharapani behind, the trekking trail, today, finally begins walking along with Dudh Khola River, entering the dense forested area, such as pine and oak, beautifully thriving en route. While the landscape starts to open up, we even get to catch a glimpse of Annapurna II and Lamjung Himal, along with some local settlements featuring hamlet roofs and ancient-style, block-stone architecture, decorated with colorful Buddhist Tibetan prayer flags. After passing through the villages of Bagarchhap, Danaque, and Timing, with a cross over of several villages, we will arrive at Chame, where we'll be settling in for the overnight

Max Altitude: 2610 m/8786 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 5-6 hoursDistance: 14.8 km

After having breakfast, soon after, we will soon lead our way toward Upper Pisang, entering the woodland area with the blooming rhododendrons, small bridges, small water streams, cascading waterfalls, with the open view of the snow-capped peaks. Following the pathway, with the astonishing view of Annapurna II, and the Tibetan Buddhism settlements along the way, as we pass through mani walls, chortens, red shrines, and some prayer wheels, with the settlements of Bhartang, Talekhu, and others. While traversing through these villages, we even get to see locals meditating with beads in their hands, praying, and women engaging in animal husbandry and agricultural farming. With such diversity of the Tibetan lifestyle highly influenced by Buddhist spirituality, the views of Kuntu Danda become our reward after reaching Pisang, our destination for today.

Max Altitude: 3300 m/10826 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 6-7 hoursDistance: 14.8 km

After having our breakfast, the trail winds off passing through the upper trails of Ngawal via Gheru, from where the astonishing surroundings of Annapurna I, II, III, Pisang Peak, and Gangapurna Himal, along with the Manang valley and Tilicho Peak, become more prominent. Navigating past the Humde airstrip, we will be treated with the captivating Himalayan peaks such as Lamjung Himal, and the glimpse of Tibetan Buddhism settlements marking the way, with small whitely washed chortens, mani walls, monasteries, with a cross over the Marshyangdi River, that takes us to Mungji, the last village of Manang. 

Max Altitude: 3540 m/11614 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 6-7 hoursDistance: 15 km

Today marks our first acclimatization day, as we cross over the higher elevation above 4000 meters. On the following days, this rest, or you can say excursion day, is crucial to adapt to the rising altitude. As Manang is a notable spot on the trekking trail, there are many short hikes and uphill walks that we can undertake to make the best out of the rest day, and also gain some altitude. 

We've got the best 2 options out of all, either we take a side trip to Gangapurna Lake or Ice Lake, while the Gangapurna Lake shows the best prominent views of the legendary Himalayan range, like Annapurna IV, II, III, with the reflection of such mountains, while gazing at the turquoise lake. Another option stands out to be Ice Lake, which is located at 4600 meters, also regarded as Kicho Tal, rewarding with the unmatched views in its panoramic form of Gangapurna Himal, Annapurna II, Annapurna III, and South. 

After returning from the iconic spots, we can take a good excursion of the Manang village with a sunset view over the Annapurna massif, and learn about the in-depth culture of the valley, and some historical trading knowledge as well, from locals. If the itinerary fits in with some festivals like Buddha Jayanti or Tibetan Lhosar, then expect to get some traditional way of celebration, mask dances, and prayers of the monks, in the village, on this very day. 

Meals: Breakfast, Lunch and DinnerAccommodation: Tea house

Today, the trail slowly takes a gradual ascent toward Yak Kharka, with the glimpse of Annapurna II, IV, III, and Gangapurna Himal, and we will reach a tiny village called Tenzi, where we get to see Blue sheep (chyangra), yaks, and locals engaging in some kind of traditional practices, in farms and houses, showing the traditional lifestyle of locals. Persisting in our journey, we pass another notable settlement called Gunsang at an elevation of 3960 meters, and then, to Khopra, where we will rest a bit and have our lunch, as from here the trailhead is more steep and tends to be a frequent uphill walk. While we make our way to Yak Kharka, the thin village at 4050 meters, a former yak herder camp, the prominent view of Thorong Peak, Chulu West, and Annapurna Range welcomes us with its enchanting view.

While we settle in at such a high altitude above sea level, beyond 4000 meters, make sure to stay warm and cozy, and ensure to have some ginger soup, and consider checking pulse rate through an oximeter, to keep a good track of health.

Max Altitude: 4050 m/13287 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 4-5 hoursDistance: 11.6 km

Leaving Yak Kharka behind, today, we will set off toward Thorung Phedi, which makes us one step closer to the Thorung La Phedi. As we ascend to the higher elevation with more than 700 meters of altitude gain, we will ensure that we start our journey approximately. 7 AM, to avoid the high wind, which starts at midday. The trekking route navigates through some of the strenuous sections, with many gravel routes and landslide-prone areas, so walk along with the navigation of the trekking guide. After 3 hours of hiking, the trail leads us to Thorong Phedi, where we will rest for a while for lunch. After persisting our journey for another 1 hour, we will finally reach Thorong High Camp at an elevation of 4880 meters, where we will settle in for tonight, before summiting the world's highest pass tomorrow.

Max Altitude: 4880 m/16012 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 5 hoursDistance: 9.2 km

The day has finally arrived, which we have all been waiting for, as today, we will finally set our footprints on the world's highest pass - Thorong La Pass at 5416 meters. Setting off our journey at 4 AM, with a head torch and excitement in our eyes, the trekking route leads us through some steep ridges and the magnificent beauty of the Himalayas. After 4-5 hours of hiking, with a few minutes of an uphill walk, we will finally reach the highest pass of Throung La, marked with the colorful Buddhist prayer flags, flapping in the high winds. After reaching the pinnacle of the high pass, the diverse landscape views surrounding with amuse us, where from the Mustang side, the brown rugged Tibetan plateau can be seen; and the snow-covered mountains blend with the thrilling beauty, along with the panoramic 360-degree views of the Annapurna and Dhaulagiri range.

Staying here for a bit, celebrating the moment of achievement and marking the new height on our check bucket list, and getting some of the best pictures, with your beloved country flag, we will go for a downhill walk to Muktinath, touching the Mustang region route, following the Kali Gandaki valley. We will pay a visit to the Muktinath Temple, famous for 108 taps and natural gas (agni), with a huge Lord Buddha statue, and some small temples, and also, the temple itself is one of the pilgrimage sites for Hinduism and Buddhism spirituality. With an insight into the unique Hindu culture, we will head to our hotel, near Muktinath, and stay here overnight, enjoying the chill weather of the Mustang region.

Max Altitude: 5416 m/17762 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 7-8 hoursDistance: 15.9 km

After having breakfast, early in the morning, we will take a jeep drive toward Tatopani, following the captivating pathway, with the thriving woodland, green hills, transformed from the rugged and apple orchards of the mustang territory. The drive lasts for 4 to 5 hours, where we can feel the elevation change as well, as the elevation drops by more than 2000 meters, hence, the rhododendron blooming scenery from far away, while entering the Tatopani (Hot water), with another insight of the Annapurna range, will, surprisingly, captivate us. Tatopani is our first stopping point after touching the route to Annapurna Base Camp (ABC), where we can witness the huge crowd of hikers, taking a dip into a hot spring after long hours of journey or before ascending higher, to relax the muscles.

Max Altitude: 1,190m/3,904ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 5 hoursDistance: 42.6 km

The morning begins with a delicious breakfast, with the sunrise view of the mountains, where the first half of the trail, toward Ghorepani, enters the forested area, with blooming rhododendrons, pines, and starts to open up with the agricultural farms, with golden millets, and crops, with cows and buffaloes grazing. Passing through the villages of Banthantu, Nangethanti, Phalate, and Chitre, we get to see the lifestyle of diverse communities such as Gurung, Magar, Rai, and other communities, who were the ex-British Gurkha troops. After a short uphill walk, we'll reach Ghorepani, also known as Horse water, as back in ancient days, this village used to be the stopping resting point for trading between Nepal and Tibet border for horses and merchants. The day concludes, gazing at the alluring views of the Dhaulagiri, Hiunchuli, and also, the first prominent view of Mt. Fishtail (Machhapuchhare), in Ghorepani village, enjoying the delicious gurung local foods, and the warm hospitality of locals as well.

Max Altitude: 2840 m/9426 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 6-7 hoursDistance: 16 km

Waking up early in the morning around 4:30 AM, we will take an ascent to Poon Hill View Point at 3210 meters, with a stone staircase ascent, the magnificent golden hour sunrise over heavenly mountains, including Dhaulagiri, Annapurna range, along with Hiunchuli, Dhaulagiri, with other notable peaks. Sip a cup of tea or coffee, looking over the panoramic views of mountains from Poon Hill's top, known as one of the best viewpoints of the Annapurna region. If it's spring, then we even get to see the colorful rhododendrons blooming with the fluttering of the Buddhist prayer flags. Other Himalayan views, such as Annapurna I, II, South, Nilgiri South, Lamjung Himal, and Dhampus Peak, and others, can be seen in their best form.

After soaking in such enchanting beauty of the highland, we will descend to Ghorepani, have our lunch, and set off to our next destination - Tadapani, entering the rhododendron forest, river streams, and notable settlements like Deurali Pass and Birethanti that take us to Tadapani with a bridge crossing over the Burundi River. 

Max Altitude: 3210 meters Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 6 hoursDistance: 11.8 km

Leaving the settlement of Tadapani behind, after having breakfast, with a sunrise view over the highlands of the Annapurna range, we will leave for Chhomring, entering the dense forest today as well. The trekking route, today, leads through the small villages such as Ghurjung, Chuile, with the alluring views of the Annapurna South and Macchapucchare. After crossing over an old suspension bridge of the Kimrong River, the trail takes us to the village of Chhomrong, which is densely inhabited by the gurung locals, with stunningly dotted with stores, bakeries, with green hills and mountains. 

Max Altitude: 2,168 m / 7,119 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 7-8 hoursDistance: 10.2 km

The trail, today, leads off with a crossing of Chhomrong Khola via a suspension bridge, and an uphill walk that takes us to the woodland of the red and pink rhododendrons, above the Modi Khola bank. Continuing the trekking route, we will pass by Dovan to another settlement of Bamboo, with the chirping sounds of birds, a lush green valley, and finally reach Himalaya, passing through several river streams, small cascading waterfalls, green hills, and the unhindered views of Annapurna II, III, and South, along with other snowcapped peaks.

Max Altitude: 2920 m/9572 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 5-6 hoursDistance: 12 km

Today, we will head toward another iconic destination, the ABC, the foothill of the world's tenth-tallest peak. As we start to ascend, the terrain starts to open up, where the trace of trees starts to disappear, and the more rugged and steep sections begin. After entering the last checkpoint of Deurali via paying a visit to the Hinku cave, we will reach Macchapuchare Base Camp (MBC), which soars at the height of 3720 meters, with a panoramic view of Mount Fishtail. Continuing the hike further, we will take an ascent to our final destination, Annapurna Base Camp (ABC), which demonstrates to us the fish lens panorama of the Annapurna range, with other mountains like Annapurna I, South, II, IV, Gangapurna, Singu Chuli, along with Hiunchuli and Tent Peak. 

This is the moment that will leave within us forever, as leaving our footprint on one of the top 10 tallest peaks in the world is surely a dream-come-true adventure. Today, we will stay overnight at the base camp in the cozy tea house at ABC with an elevation of 4130 meters, enjoying the magnificent beauty of the Himalayas.

Max Altitude: 4130 m/13549 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 6 hoursDistance: 16 km

Leaving the alpine valley, the base camp of Mount Annapurna (8091 meters), behind, after a sunrise view from the Annapurna sanctuary itself, we will take a downhill walk toward Bamboo. Retracing the trekking trail, via the base camp of Fish Tail, Deurali, Dovan, and the Himalayas, the route leads us to the forest area of the thriving rhododendrons, pines, and fine bamboo forest, crossing over several suspension bridges, river streams, and we will reach Bamboo village, our overnight destination.

Max Altitude: 2310 m/7576 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 6-7 hoursDistance: 14 km

Today marks our last day within the Annapurna region, as we will drive to Pokhara, the city of lakes, soon after breakfast. The journey today takes us on a downhill walk to Chhomrong, Sinuwa, and the hot spring of Jhinu Danda (Hot Spring). While reaching Jhinu Danda, we will take a short break for lunch, where we can take a dip and relax in the hot spring, after such a long expedition, and enjoy the surroundings and area for a while, before our jeep comes to pick us up. Winding off via green hills, agricultural farms, with valleys and city area, with a sweet glimpse of Annapurna I, we will reach Pokhara, where we can explore around the city, making the best out of the staycation at the city of lake, for the very last day, before we take drive back to Kathmandu, on the very next day, tomorrow.

Max Altitude: 1060 m/3508 ft Meals: Breakfast, Lunch and DinnerAccommodation: Tea houseDuration: 6 hoursDistance: 17 km

Early morning begins with a sunrise view over the high mountains of Mt. Fishtail and Annapurna South, I, II, IV, where, after having breakfast, we can head to the lakeside for boating or kayaking. To explore more, we can take a flight back to Kathmandu, as well in the evening. If not, then we will return to Kathmandu via luxury tourist bus and get you transferred to the hotel as well. Let us know your departure date, your schedule to get back to your home country, and one of our airport representatives will assist you to the airport, via private vehicle.

Max Altitude: 1360 meters Meals: Breakfast, Lunch and DinnerAccommodation: 3 star hotelDuration: 8-9 hours
Route Map
annapurna circuit trek with annapurna base camp route map
Altitude Chart
annapurna circuit trek with annapurna base camp altitude chart
Cost Details
Includes
  • Airport Pickup and drop off, Private vehicle transportation
  • 1 Night - 3 Star Hotel in Kathmandu with BB Basis
  • 1 Night - 3 Star Hotel in Pokhara with BB Basis
  • 15 Night Tea house or Lodge along the trail
  • Standard meals: Breakfast, Lunch, and Dinner with a tea or coffee
  • All the required permits: Annapurna Conservation Area Permit (ACAP) and TIMS Card
  • Licensed Experienced Trekking Guide, including his salary, meals, equipment, and insurance.
  • Kathmandu to Besisahar regular bus transportation and jeep sharing ride from Besisahar to Dharapani
  • Sharing a Jeep Ride from Muktinath to Tatopani
  • Sharing a Jeep Ride from Jhinu to Pokhara
  • Medical Kit: Oximeter and Water Purification Tablet
  • Souvenir: T-shirt, Cap, and Map
  • Official expenses, VAT, and government Taxes

 

Excludes
  • International Flight Flare
  • Nepal Entry Visa
  • Travel Insurance 
  • Lunch and Dinner in Kathmandu and Pokhara
  • Additional Personal Expenses: Drinks, Snacks, Bottled Water, Hot water, Laundry, Hot Shower, and Battery chargings
  • Tips for guides and porters
Add-ons & Options

To elevate your Annapurna Circuit and ABC Trek package, which is customised highly focusing on budget-conscious hikers, and more on the cost-effective, affordable side, so that everyone gets to explore such a legendary himalayan adventure. However, at the same time, we also provide some add-on options to elevate your overall adventure, to make it more comfortable, easier, and let you experience the best out of the himalayas. While everything required for the trip is included in the package, these essentials are the optional upgrades:

Porter to carry your backpack

Let your heavy bags be taken care of by our strong porters, who can carry upto 22 to 25 kgs of bags, and can be shared between two trekkers, at just USD 380, which is highly suggested to those who have heavy clothing and gear and want a smooth, hassle-free ascent.

Private Transportation

Our package already covers the shared bus and jeep ride to reach the starting point, Kathmandu to Dharapani, or to get another trail, from Muktinath to Tatopani and after the return from Jhinu Danda to Pokhara. Meanwhile, if you want more comfort, privacy, and AC faciliated private vehicle, then we offer 4 WD AC Jeep ride, which can fit upto 6 passengers, excluding the driver, for an extra cost:

  •  Private Jeep (4WD) from Kathmandu to Dharapani: USD 180
  •  Private Jeep (4WD) from Muktinath to Tatopani: USD 110
  • 4WD Private Jeep from Jhinu Danda to Pokhara: USD 50

30 Minutes Flight from Pokhara to Kathmandu 

To end your trip perfectly, we've arranged a luxury touist bus drive from PKR (Pokhara) to Kathmandu, that lasts for almost 7 hours, however, if you are a bit time conscious, or want a scenic air ride with the breathaking views, then, you can consider 30 minutes flight back to Kathmandu, adding only USD 110 for a return trip.

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Mar 07, 2026 - Mar 24, 202618 Days
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Mar 15, 2026 - Apr 01, 202618 Days
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Essential Information

Best Time for Annapurna Circuit and Base Camp Trek

To do this, a combined trip of Annapurna Circuit Trek with Annapurna Base Camp, the best seasons stand out to be Spring (mid-March to late May), and Autumn (September to November), as during this span of the year, the blooming rhododendrons thrive in the shade of red, with the clear views of mountains and landscapes. During this time frame, the temperature usually ranges from 5 to 12 degrees Celsius and might drop to 0 degrees Celsius to -5 degrees Celsius, near Throung La Pass and the base camp, which is still bearable, considering the fact that it crosses the high elevation above 5000 meters. 

As these particular seasons have the mere chance of precipitation (rainfall and snowfall), the route basically remains dry and easy to undertake, with the captivating views alongside. Due to the mild humidity and stable weather, you can ascend easily without being drained out mentally and physically exhausted, during the daytime, except for the temperature condition, not to go beyond 15 degrees Celsius, within the Annapurna region. Besides, in Autumn, starting from September, the major festivals, such as Dashain, Tihar, Chhath, and several others, fall till the end of November; hence, you get to participate in the boisterous celebration of the locals, gaining a unique insight into the Himalayan adventure.

Besides, trekking to the Annapurna region, in winter and summer, is a bit challenging and not highly recommended, because of the high humidity, high winds, and low temperature, which can go below -10 to -15 degrees Celsius, with a massive amount of rainfall and snowfall. The high precipitation might block the way to the high pass and the base camp as well, which might disrupt the trek in between, if proper guidelines are not followed, with essential gears and weather considerations.

Therefore, for unhindered views of the Himalayan range, and to navigate with ease, without any rapid climatic fluctuations, and avoid the chance of disruption at the same time, the Spring and Autumn seasons are the ideal time to do the Annapurna Sanctuary with the Annapurna Circuit Trek.

Annapurna Circuit Trek with Annapurna Base Camp Difficulty

As it is a combination of both the high altitude treks, this Annapurna Circuit and Annapurna Base Camp Trek falls under a challenging journey, which can only be done by experienced hikers. The trek usually demands 5 to 7 hours of hiking regularly, with a distance coverage of approximately 12 to 16 kilometres per day, which is quite moderate, considering the fact that it is a high-altitude journey.

However, the strenuous part is not the duration, but the elevation gain that you must go through each day, passing by various kinds of terrains, with continuous uphill walking and descending, for 2-3 hours. The trailhead, while covering the Annapurna circuit route, demands at least a strong physique as the trail is more rugged, steep, and consists of a rocky section, with a crossing of Thorung La Pass at 5416 meters. At the same time, spending on the remote area, with such few facilities and tea houses, is no joke; one must compromise, the premium services and set a proper mindset, hence, a strong mindset and physical fitness are required, so it is suggested to get yourself finely prepared mentally and physically.

On the other hand, the route to Annapurna Base Camp is more gentle, and reaches the highest altitude at 4173 meters, passing through some forested areas, terraced fields, villages, and continuous ascent as well. Meanwhile, you must go along with the licensed trekking guide for safe navigation, as there are many landslide-prone areas and avalanche areas, but they can be easily undertaken by beginners with no prior experience. If you are a beginner, then it is highly suggested to either, choose any of the trips, either Annapurna Circuit or Annapurna Base Camp, as combining both treks in one single adventure might be too challenging, and experienced hikers must be prepared as well, for the distance coverage and unexpected weather challenges, with proper guidelines and packing overview beforehand.

Altitude Sickness

This Annapurna Sanctuary with Annapurna Circuit Trek crosses the elevation above 5000 meters, with an elevation gain of 400 to 500 meters per day, reaching the highest altitude of 5416 meters above sea level. Trekking to high altitude is one of the challenging aspects of any kind of Himalayan adventure, especially in such an area, where the accessibility to quick medical assistance remains rare, and the only option is the helicopter evacuation, which is covered from your travel insurance, so ensure to get one, for emergency purposes. If you are still wondering. Whether this trek is risky or not, you do not have to worry about situations like severe AMS (Acute Mountain Sickness), as such cases are rare if proper guidelines are followed throughout the journey.

On top of that, our Annapurna Circuit with Annapurna Base Camp itinerary is crafted by a pro expert team, with a gradual ascent of 500 to 700 meters per day, minimising the risk of altitude sickness, with 1 acclimatisation day, before reaching the Thorung La Pass. Throughout the journey, our experienced licensed trekking guide will assist you, ensuring that you are navigating safely through the safe section, avoiding the rapid ascent, which can lead to AMS.

Also, the guides are medically equipped, where they become your first-hand medical assistance when required, for minor injuries occur (just in case), and if such an unexpected condition occurs, then they will act promptly, which will be safe and best for you. Due to the finely crafted package, with a gradual, slow ascent each day, the trip is safe and doesn't possess any risk of altitude sickness. Just hydrate yourself properly and ascend at your own pace, and do not go to higher elevations, beyond the itinerary, if any symptoms like headaches, vomiting, difficulty in breathing, insomnia, and loss of control, inform the guide immediately, and then he will do what's best for you.

Transportation Facilities

For the 18-day Annapurna Circuit with Annapurna Base Camp Trek, the package itself covers the transportation facilities to reach and return from the trekking trail, hence you do not have to pay extra for the vehicle cost. To start the journey, we will take a regular 6-7 hour bus ride to Besisahar, from Gongabu (Balaju), just a few kilometres away from Thamel, Kathmandu, where the trekking guide will come to pick you up at the hotel. Then, after reaching Besisahar, we will take a shared jeep to Dharapani, the starting point of the walking trail.

After descending from Thorung La Pass and reaching Muktinath, we'll take a sharing jeep drive to Tatopani, entering the regular route to Annapurna Base Camp, from where the foot trail starts, and end with a sharing jeep drive from Jhinu Danda to Pokhara. To return to Kathmandu, we will take a luxury tourist bus from Kathmandu, with a 7 to 8 hours of roadway long drive. 

The transportation used on this Annapurna Circuit and Base Camp Trek is basically on a sharing basis, via jeep and bus ride, and comfortable for a long journey; however, if you want to upgrade the transportation to private ones, then you can add extra cost, and upgrade the package. 

Accommodations 

A total of 17 nights ' accommodation is included in our Annapurna Circuit Trek with Annapurna Base Camp package, where the lodges and tea houses are well-maintained and hygienic enough to settle in. The bedding configuration will be basically on a sharing basis, at the upper trailheads; hence, you must share your room with one of your fellow partners in your group. If you are trekking solo, then a private room will be provided, ensuring comfort and safety at the same time. Also, take note that, while the lower routes might have private washrooms, at the higher elevation, the bathrooms are generally on the sharing basis in an eastern manner. Each room has cosy bedrooms, pillows, and comfortable blankets, with clean bedding for a comfortable goodnight sleep.

Also, take note that electric sockets and wifi availability aren't available in the room; you must head to the dining area for charging and internet, with an additional cost of $ 3 - $ 5 depending on the hourly basis. On the other hand, other amenities are available in every tea house, such as laundry, hot showers; however, additional cost must be paid for such facilities, as basic requirements become luxury at high elevations and remote areas within the Annapurna region. 

Meals and Drinking Facilities

Throughout the Annapurna Circuit with Annapurna Base Camp Trekking, the standard meals, including Breakfast, Lunch, and Dinner, will be provided, with a wide range of options, from asian and local cuisine to Western foods, as it is the famous trailhead of the Himalayas. For breakfast, you can find Tibetan local meals, like Tibetan bread served with egg and curry with a cup of tea or coffee, bread with either jam or butter, oat meals, porridge, muesli, and seasonal dry fruits.

Whereas, for lunch and dinner, you can find similar options, such as the ultimate Dal Bhat served with veg or non-veg curry, lentil soup, pickle, rice, and spinach, which can be refilled as much as you can, that consists of all the nutrients, and keeps you energised for a 5 to 6-hour long-duration hike. Other options like pizza, spring rolls, chowmein, pasta, thenduk, ramen, noodle soups, momo (dumplings) can be found in every tea house. The meals are served in the dining area with heating areas to keep you cosy and warm, where you can interact, along with keen-minded hikers like you. The menu will be provided to you, which you can look over and order accordingly. Also, take note that if you are allergic to some food items, then inform us beforehand. Veg, non-veg, and vegan options are available in every tea house, so mention your dietary preference to either the trekking guide or directly to the locals. 

For the beverage option, from cold drinks, like energy drinks, Coke, Fantas, and hot beverages such as tea, coffee, and hot water are available throughout the trip. Use a water purification tablet to purify the drinking water, or buy bottled water if you are not comfortable with regular tap water, which costs somewhere between $ 0.3 to 0.8 $ per bottled water.

Travel Insurance

Even though this Annapurna Circuit with the Annapurna Base Camp Trek is safe to undertake, travel insurance is compulsorily required as it is a high-altitude trek that crosses over 3000 meters per day, and reaches the 5416 meters at the highest elevation. Access to medical emergencies is difficult, with only a few health services and medical assistance, and if any unfortunate critical condition like altitude sickness occurs (just in case), then the only option is helicopter evacuation, so consider the most important thing on your itinerary, which is heli evacuation over 4000 meters.

Besides, while attaining the insurance, make sure to check thoroughly, and make sure that it includes medical bills, injuries, theft, luggage lost, and trip delay or cancellation at the same time. Having a good policy saves thousands of dollars, and ensures that you hike with a free mind, rather than worrying about what might happen in the future that could ruin the trip due to overthinking. Hence, the insurance for this trek remains mandatory for safety purposes. Also, after the booking is made, make sure to send us a photocopy of your insurance policy as well, if you have acquired one. 

What permits are needed for the Annapurna Circuit Trek with ABC?

To do this combined trek to the Annapurna Circuit and Annapurna Base Camp, two permits are required: firstly, the ACAP, and secondly, the TIMS Card (Trekkers Information Management System Card), where the permits can be obtained either from Pokhara or Kathmandu. After your bookings are made, the required permits will be arranged by us, and they are included in our costing; hence, additional cost is not required. 

The cost of the ACAP permit depends on your nationality, whereas the cost of the TIMS Card remains the same for everyone, individuals, no matter their nationality they carry, and it remains free for children below 10 years old. 

  • Annapurna Conservation Area Permit (ACAP cost): NPR 3000 (USD 28 per head) for foreigners and USD 8 (NPR 1000) per head for SAARC nationalities
  • Trekkers Information Management System Card (TIMS Card fee): NPR 2000 (USD 18 per head)

Packing Lists

To do the 18-day Annapurna Circuit with Annapurna Base Camp Trek, at such a high altitude, and a long journey in the remote Himalayan region trekking route, where the weather and climatic conditions are frequently changing, some packing considerations must be made for a smooth journey. Here are some of the packing gears and equipment checklist for the Annapurna Circuit and Base Camp for 18 days:

Clothing Items

  • 5-6 Dry Fit T-shirts or Dry Fit T-shirts
  • Long-sleeved T-shirts (4 to 5)
  • Breathable Lightweight Hiking Pants (2-3)
  • Rainproof and windproof jackets (1 to 2)
  • Woollen Gloves (screen touchable 1 pair)
  • Light Gloves for lower altitudes
  • Brimmed Hat, Cap, or scarf to cover up the head from high sun exposure
  • Down Jacket or Puffer Jacket
  • Comfortable Trousers - to wear in a tea house
  • Hiking shorts - to wear at lower altitudes

Footwear

  • Hiking Boots - Go rex ( 1 pair)
  • Comfortable slippers with proper grip
  • Flip Flops - to wear in the tea house comfortably
  • 5-7 pairs of cotton socks
  • Long socks (3-4 pairs)

Equipments

  • Trekking Poles (1 pair) must be adjustable
  • Sunglasses and sunscreen (UV-protected)
  • 35 L to 45 L Duffle Bag
  • Day Backpack to keep your essentials - 15 L to 20 L
  • Waisted Bag - to store gadgets, cash, travel documents
  • Sleeping Bag - will be provided by us

Miscellaneous Items

  • Travel Documents - permits, passport-sized photos, travel insurance
  • Toilettries - Toilet papers (rolls), biodegradable soaps, shampoos, wet wipes or tissues, hand sanitisers, hand towels, etc.
  • Power Bank (at least one), extra batteries, and chargers
  • First Aid Kit - oximeters, and a water purification tablet
  • Skin care - Moisturisers, Lip Balms, Sunscreen SPF 40+, etc.

Booking Procedure

To make your bookings for the Annapurna Circuit Trek with Annapurna Base Camp package, you just have to pay 10% of the total trip cost, and the rest of the amount can be paid after you arrive in Kathmandu, Nepal. After your booking is made with us, we will notify you via Gmail or WhatsApp with a receipt of your payment, which will also mention the payment method. The payment can be made either through our website or in person, if you are already in Nepal.

Being a member of TAAN (Trekkers Association Agency of Nepal) and NMA (Nepal Mountaineering Association), your booking is safe with us, and in the professional hands of those with more than 2 years. Meanwhile, for the last-minute booking for the Annapurna Circuit and Base Camp Trek, you must pay 100% of the total amount, as we need to arrange all the required logistics at the last minute; however, the last-minute booking must be done at least 3 to 4 days before. If you have any confusion or queries, then email us at info@destinationhimalayatreks.com or WhatsApp or Viber us at +977 9851016814. 

Tips for Successful Annapurna Circuit with ABC Trek (Wi Fi, Charging, Porter, Tipping, Personal Expenses)

  • The Wi Fi or Internet accessibility is available throughout the journey, in every tea house, at the dining area; however, extra money is required, charged by the tea house, especially at the higher elevations, from somewhere between $ 2 to $ 3.
  • Electric sockets aren't available in rooms, in many sections, and only charging can be done in the dining area, where you will be charged on an hourly basis.
  • The charging area becomes highly packed, which might be frustrating for you to wait in a queue to recharge your gadgets, so consider bringing 1-2 power banks, so in an emergency, you can power up phones and connect back to your love life.
  • Buy an NTC SIM card while being in Kathmandu, for direct call, and internet usage as well, where you can get a 4G data pack, by paying NPR 120/- (USD 8) that lasts for a week.
  • Consider carrying cash, and do the money exchange in any ATMS, or currency exchange spots in Thamel or the International Airport, even though debit and credit cards might work in some places, most places do not accept the cards. If you have Nepali Rupees, USD (Dollars), Euros, or Indian Currency, then you are good to go. Estimate daily personal expenses, for beverages, tipping, laundry, showers, and carry the cash accordingly.
  • For the gears and essentials, you can either buy or rent them in Thamel, Kathmandu, whereas we will provide you with some of the essentials like a duffle bag, a sleeping bag (must be returned), a company T-shirt, and a cap; hence, excluding these, you can buy others. If you want any kind of assistance, then we will guide you.
  •  A porter can carry a maximum of 22 kgs of the weight limit, where the weights can be shared between two trekkers. As this package does not include a porter, you must pay an additional cost for the porter service. 
  • If you are happy and satisfied with our crew members, then it is highly suggested to tip them, appreciating their hard work to make your trip a successful journey.
FAQs

When merged into one epic adventure, this combo becomes significantly more demanding than either trek alone. While ABC suits families and beginners, and AC challenges fit hikers, combining them doubles the physical endurance, mental stamina, and preparation required compared to tackling each route separately.

To do this trek, one must have a basic level of physical fitness, to proceed the hike for 5-7 hours daily, that too via covering remote, isolated trailheads, with multiple uphill and downhill walks, which demands a strong physique to cover long distance trail, with an increasing altitude. Ensure to engage in prior exercises (training), especially through cardiovascular exercises, such as running, walking at treadmill (incline stair walk), cycling, for 3 to 4 months, if you have time, if not, then 1 month of proper training is more than enough as well. Along with cardio, also do the strength training workouts + leg strength exercises, including leg press, squats, staircase walks, carrying an 8 to 10 kgs bagpack, lunges, so that, trailing along hours of remote terrains, won't be physically daunting for you.

The highest elevation that this trekking trail leads, marks to is 5416 meters (Thorong La Pass), and other vantage points of Poon Hill (3210 meters), and Annapurna Sanctuary (base camp at 4130 meters).

As this adventure takes you to the highest altitude above 5000 meters, the risk of AMS (Acute Mountain Sickness) is significantly high if the preventive measures are not followed, from the beginning to the end. Firstly, make sure that you take an ascent, and proceed further on the trail without speeding up the itinerary, and go along with the planned itinerary, as it is crafted with a daily elevation gain of 300-500 meters per day, with an acclimatization day set in between, to adapt to the increasing high altitude.

Secondly, avoid smoking, drinking alcohol, smoking vapes or cigarettes; instead, fuel your body with nutritious, fulfilling meals, and drink 4-5 litres of water. Thirdly, take Diamox with the doctor's precautions, an oximeter, checking the pulse rate at each stopping point. In case of any symptoms of AMS (Acute Mountain Sickness), then inform the guide immediately, and take the guide's instructions, as the guides are medically trained, experienced, and equipped.

While combining both treks, the Annapurna Sanctuary Trek with Annapurna Circuit, it usually takes somewhere between 18 and 27 days, depending on how your trip has been customized, routes, and itinerary. However, our itinerary is 18 days long, which visits every corner of the trailhead, with a gradual pace, and acclimatization days, ensuring that even those with limited time can opt for this trek, with ease, and smoothly. Meanwhile, if you want to make the trek longer by combining Tilicho Lake or any popular spots within the Annapurna region, then it will surely be done, on your time, preference, and budget. Feel free to contact us.

Yes, this Annapurna Base Camp and Thorong La Pass itinerary can surely be customized as you prefer, matching your time duration, trekking routes, and cost, however, we do not recommend, shortening this trip lesser than 18 days, as speeding up the pace, with no acclimatization days, increases the possibility of disruption of the trip, due to physical fatigueness, altitude sickness and mental pressure.

Yes, unlike other restricted trailheads that demand a trekking partner, compulsorily, this combined trek to the Annapurna Circuit with Annapurna Base Camp can surely be done solo. However, requires a licensed, experienced guide to assist you throughout the journey, for safe navigation, emergency medical services, and settle in the best logistics along the trekking trail, and also, let you hike with an easy mind without any obligation.

No, trekking the Annapurna Circuit with ABC shall not proceed without hiring an experienced licensed guide, as there are many risky sections, such as landslide-prone areas, avalanches, without any well-marked signs along the route. At the same time, as the accessibility to the medical emergency assistance is low, at high elevations after crossing 4000 meters, where the only option is helicopter evacuation, medically equipped guides ensure your safety, as a first-hand medical emergency service, along with a proper briefing on the nature, to let you connect with the pristine landmark in depth.

During the Annapurna Circuit and Base Camp Trek, you will be assisted by an experienced licensed guide, fluent in English, and registered with NMA (Nepal Mountaineering Association), who has led more than hundreds of trekkers along the trail for 10 to 12 years. At the same time, they will be medically equipped, and they will be your first-hand assistance, if any uncertain situations occur, in such remote trails, where there is zero accessibility to hospitals except for helicopter evacuation.

This Annapurna Circuit with Annapurna Base Camp Trek for 18 days, cost starts from USD 799 to USD 1150 per head, which covers every requirement for the trip, from the basic logistics like meals, accommodations, transportations, guides, and permits. The pricing highly depends on several factors, including the number of hikers in your group; the more trekkers, the group, the price gets minimized accordingly.

Need Help? Talk to Expert!
min gurung
Min Gurung
+977 9851016814
What Our Guests Say?
Over Two Decades of Adventures: My Journey with Min Gurung and DHT

Over Two Decades of Adventures: My Journey with Min Gurung and DHT

Feb 2025 • Solo

Soon I will be going to Nepal for the 8th time...

read more +
M
M G
February 09, 2025
Annapurna bace camp hiking

Thank you so much dipendra.
You were really kind and an excellent guide.
We felt safe during the whole trekking to Annapurna bace camp.

V
Vess P
December 27, 2024
Had amazing trek 1week trek to Annapurna base camp

 went trek to ABC for a week and it was by far one of the spectacular journey I ever had.. Due to the perfect season, alluring views of majestic mountains,...

read more +
A
Alyna S
November 18, 2024
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